Goddess Mindset

Goddess Mindset

By Jayda KapellerEducationSelf-Improvement
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Goddess Mindset episodes

  • 58. Unpopular Opinion: STOP Weighing Yourself!

    Share this with someone you love! You never know who needs to hear this.


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    11 min
  • 57. Ask Yourself this Powerful Question #MindsetMini

    Take a moment to reflect on this...


    ⁠Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    8 min
  • 56. Not Hitting Your Goals FAST Enough? Listen to this.

    Don’t miss this powerful reminder - you are doing so much better than you think! I hope this is what you needed to hear today! XO


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    12 min
  • 55. My Client Lost 35lbs On Her Consistency Journey!

    Help me celebrate the fabulous Claire in our Consistency Club community! She has showed up for herself every week, worked on her mindset, and now she is enjoying the benefits. I am so proud of her!


    Learn about what's been working for Claire in today's episode. Thank you for being here! XO


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    19 min
  • 54. 4 Things I NO Longer Believe About Exercise

    These old beliefs kept me SO stuck, so I hope that todays episode brings you a lot of clarity. Do you still believe any of these? Listen now!


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    22 min
  • 53. You Get What You Tolerate #MindsetMini

    What are YOU tolerating? In this mindset mini, I am sharing a powerful message. Don't miss it!


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    9 min
  • 52. Boost Your Metabolism with Nutritionist Amanda Miller

    Are you annoyed with your SLOW metabolism? You actually have way more control than you think. Learn all about it in today’s episode!


    Connect with Amanda:

    ⁠Ignite Your Metabolism Challenge - Join Here!⁠

    ⁠Instagram: @amandamillernutrition⁠

    ⁠Website: AmandaMillerNutrition.com


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠

    ⁠

    40 min
  • 51. Not Where You Want to Be? Listen To This.

    A huge mindset shift is headed your way... don't miss this episode!


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

    ⁠⁠

    16 min
  • 50. Overcoming Your Negative Experience at the Doctors with Gut Specialist Lauren O’Briant

    Have you had a traumatic experience at the doctor's office? Today I am joined by the amazing Gut Health Specialist, Lauren O’Briant. She shares her emotional story and how she used it to LAUNCH her forward instead of her hold her back. Don’t miss it!


    Connect with Lauren:


    Follow on IG: ⁠@curvytofitspo⁠

    ⁠Weight Loss Foundation Blueprint Course Waitlist ⁠

    ⁠FREE DOWNLOAD: 3 Steps to Reducing Bodily Inflammation for Optimized Weight Loss⁠

    ⁠Website⁠⁠⁠⁠⁠⁠


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠

    ⁠⁠

    45 min
  • 49. Self-Worth Reminder #MindsetMini

    I had to quickly grab my microphone to share this message…let me know on Instagram @jaydaafitness if you needed this reminder too!


    Resources & Links


    FREEBIE: ⁠⁠⁠⁠⁠⁠⁠My 3-Easy Steps to Consistency⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Consistency Accelerator Masterclass⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠1:1 Coaching - Schedule a Free Call⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Beginner's Guide to Consistency⁠⁠⁠⁠⁠⁠⁠


    Connect with Jayda:


    Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠@jaydaafitness⁠⁠⁠⁠⁠⁠⁠

    Follow on ⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠

    Checkout my ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠

    6 min

About Goddess Mindset

From the publisher's feed

The Goddess Mindset ™ podcast is here to help you up-level your life in exercise, mindset, and personal development so that you can fully embrace the gorgeous, admirable Goddess within and live the…