Goddess-Up your Life

Are you tired of the hustle-and-grind mentality that leaves you exhausted and disconnected from your true self? It's time to embrace a feminine approach to goal-setting. One that feels aligned, intuitive, and fulfilling, instead of forceful and draining.

In this episode, I’ll show you how to set and achieve goals in a way that honors your Divine Feminine energy, so you can set your goals and manifest success with ease, flow, and embodiment.

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Timestamps:

00:00 - Introduction
02:23 - Masculine vs. feminine way of goal setting
03:12 - #1 Let your Soul guide you, not your Ego
05:43 - #2 Feel into the energy of your goals
06:17 - #3 Work with your natural cycle
07:41 - #4 Celebrate yourself & your achievements
08:35 - Summary ~ How to set goals like a Goddess

If you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

Are you ready to step into your power and finally become the woman you’ve always dreamed of?

It’s time to stop feeling stuck and start aligning with the highest version of yourself — your most confident, radiant, and magnetic self.

In this episode, I’ll walk you through 5 transformational steps to shift your identity, mindset, and energy so you can start showing up as the woman you were always meant to be.

From raising your standards to activating and embodying your Divine Feminine Energy, these steps will help you unlock your full potential and create a life that feels truly aligned.

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Timestamps:

00:00 - Introduction (How to become the woman of your dreams)
01:41 - Reasons for feeling stuck (why you’re not stepping into your full potential)
03:36 - #1 Get crystal clear on who she is (define the woman of your dreams)
04:39 - #2 Shift your identity to embody HER (start acting as the version of you that already exists)
06:41 - #3 Activate your Divine Feminine Energy (embrace flow & magnetism)
07:30 - #4 Raise your standards (know your values and set your boundaries)
09:58 - #5 Cultivate self-confidence (rewire your mindset to overcome self-doubt)
12:15 - Conclusion & summary


If you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!

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DOWNLOAD my *FREE* Guided Meditation ~ Meeting your Future Self
https://elaine-valerie.mykajabi.com/free-meditation-future-self-by-elaine-valerie

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

Divine Feminine energy is within all of us - we just need to tap into her.

Feminine energy is powerful, radiant, and deeply intuitive. But in a world that glorifies hustle and logic, many women feel disconnected from their true essence.

If you’ve been feeling burnt out, disconnected, or stuck in your masculine energy, this video will help you tap back into your natural magnetism, creativity, and flow.

I’m sharing powerful ways to awaken your Divine Feminine Energy.

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Timestamps:

00:00 - Introduction
01:16 - What is Divine Feminine Energy?
01:46 - Vs. Divine Masculine Energy
02:03 - Misconceptions about Divine Feminine Energy
05:18 - Signs you are being disconnected from your Feminine Energy
05:38 - How to increase & embody your feminine energy
05:46 - #1 Slow down & embrace flow
07:06 - #2 Prioritize self-care
07:45 - #3 Awaken your senses & your sensuality
08:45 - #4 Connect with Your Intuition
10:52 - #5 Tap into your creativity & playfulness
12:24 - #6 Cultivate receptivity
14:09 - #7 Feel your emotions & allow yourself to be raw & vulnerable
15:56 - #8 Connect with nature & your sacred cycle
17:24 - #9 Learn about your (female) ancestors
18:28 - #10 Embody Your Inner Goddess

If you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

Sometimes, leveling up isn’t about adding more — it’s about letting go and doing less.

To truly glow up, I had to release habits, mindsets, and patterns that were holding me back. When you quit what drains your energy, you create space for self-empowerment, divine feminine energy, and a life that aligns with your highest self.

In this episode, I’m sharing the 20 things I let go of to transform my mindset, lifestyle, and self-concept—so you can do the same. If you're ready for a life makeover, deep personal growth, and a powerful shift in energy, this is for you!

The moment you release what’s holding you back, you create space for what truly empowers you.

💎 Listen now to learn what to quit for a better life!

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Timestamps:

00:00 - Introduction
02:18 - #1 Quit sugar & carbs
03:44 - #2 Quit alcohol
04:53 - #3 Quit over-consumption & letting go of clutter
06:13 - #4 Quit several streaming accounts
07:10 - #5 Quit doom-scrolling on social media
08:23 - #6 Quit overworking Yourself
09:14 - #7 Quit holding on to past pain
10:39 - #8 Quit fearing Change
11:32 - #9 Quit procrastinating
12:39 - #10 Quit trying to please others
14:19 - #11 Quit saying Yes when you mean No
15:03 - #12 Quit ignoring your Intuition
16:12 - #13 Quit chasing people & situations
17:01 - #14 Quit doubting yourself
17:55 - #15 Quit comparing yourself
18:46 - #16 Quit seeking external validation
19:22 - #17 Quit negative self-talk
20:09 - #18 Quit playing small for others
21:19 - #19 Quit overstepping your boundaries
22:01 - #20 Quit not taking great opportunities
23:04 - Conclusion

If you’re on a self-development journey, looking to step into your power, awaken your Goddess energy, and become the best version of yourself, don’t forget to subscribe to this podcast so you don’t miss any future episodes!

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

Are you ready to level up and embrace your divine feminine power? In this video, I’m sharing 5 spiritual habits that transformed my life — helping me shift my energy, mindset, and daily routine to create a more aligned, conscious lifestyle.

If you’re on a life-makeover journey and want to glow up from the inside out, these habits will guide you toward self-empowerment and becoming HER — the highest version of yourself.
 
These life-changing habits will help you:

✨ Cultivate Goddess Energy and radiate confidence
✨ Practice everyday spirituality with intention
✨ Elevate your morning routine and evening routine
✨ Become more mindful and learn how to meditate
✨ Prioritize self-care and self-nourishment

If you're looking for internal glow-up tips to help you step into your best life, this video is for you! Let’s embrace living consciously, manifesting powerfully, and creating a life that aligns with our highest selves.

Don’t forget to like, comment, and subscribe for more insights on spirituality, feminine energy, and self-transformation!

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Timestamps:

00:00 - Introduction
00:44 - Spiritual Habits that will change your life
02:28 - Spiritual Habit #1 Meditation
02:49 - Meditation as a tool
03:26 - Intuition
03:57 - How to meditate
06:46 - Spiritual Habit #2 Sacred Self-Care
07:36 - Morning routine
09:33 - Evening routine
12:22 - Spiritual Habit #3 Confronting your Shadows
12:54 - What is Shadow Work
14:09 - Explore your triggers
16:42 - Spiritual Habit #4 Connecting with your Divine Feminine Energy
18:04 - How to embrace your Divine Feminine Energy
20:05 - Spiritual Habit #5 Conscious living
20:37 - How to live consciously

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

In this episode, we’re diving deep into the art of personal transformation — what it means to rebrand yourself on a soul level vs. a superficial makeover, and how to do it in a way that feels aligned and empowering.

This is about redefining who you are, shedding old layers, and creating a version of yourself that feels true to your core.

This episode is for anyone feeling stuck, uninspired, or ready to elevate their life. Whether you’re entering a new phase, shifting your mindset, or craving a fresh start, this conversation will give you the tools and inspiration to embrace your evolution.

P.S. Don’t forget: All podcast episodes are now available as videos on my YouTube channel. Subscribe to join the journey and never miss an episode!
https://www.youtube.com/@IamEvalerie

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Timestamps:

00:00 - Introduction & Definition of a Personal Rebrand
01:41 - Identity Evolution
03:18 - Signs that it’s time to rebrand yourself
09:50 - The difference between a superficial makeover and a deep personal transformation
12:25 - How the new energy of a rebrand affects you
14:03 - How to Rebrand Yourself
19:42 - How to overcome doubts and challenges

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

To Goddess-Up your life is more than a one-time thing. It’s a lifestyle.
It's a continuous, intentional commitment to your growth, empowerment, and radiance.

And in 2025, we’re taking it to the next level.

In this episode, we’ll explore how to Goddess-Up your life in 2025 so that you can fully embody your Goddess energy.

Discover the habits to embrace, the energy to cultivate, and the things to leave behind as you step boldly into this new chapter.

✨ And there’s more! Exciting news! ✨

From now on, all my podcast episodes will be available in video format on YouTube, too! Whether you prefer to listen as usual on your favorite platform or watch and connect on my YT channel, you can choose what works best for you.

https://www.youtube.com/@IamEvalerie

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Timestamps:

00:00 - Introduction
01:37 - What it means to Goddess-Up your Life
03:36 - Things we will keep on doing (recap from the last few years)
09:33 - What we won't do in 2025
13:46 - What we are doing in 2025

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

_____
Find all the  Podcast Episodes as a video on YouTube now:
https://www.youtube.com/@IamEvalerie

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

As the world is literally burning on all ends, it’s hard not to feel overwhelmed. I’ll admit, I’ve had moments when everything feels like too much, and when the weight of the world is heavy.

And here’s the truth: it’s okay to feel that.
In times of chaos, uncertainty, and upheaval, it’s natural to be affected by what’s happening around us. We’re not meant to ignore or bypass these feelings. Acknowledging them is part of being human, part of being connected.

But while it’s important to honor what we’re feeling, it’s equally vital to create space for grounding, check in with yourself, regulate your nervous system, and take a moment to breathe.

We need to find balance within ourselves and come back home to our center.  We can’t pour from an empty cup ~ or fight the fires of life if we, too, are burning out.

Grounding is what allows us to pause, breathe, and find balance so we can meet life’s challenges with resilience and clarity.

Remember: Your thoughts shape your emotions, which influence your actions, and ultimately, define your habits. By coming back to the present moment and grounding yourself, you regain that control ~ even when the world around you feels out of it.

And you are always in control of your thoughts.

This week's Podcast episode is all about how to stay grounded in 2025 when the world feels heavy.

I’ll share practical tips, tools, and reflections to help you navigate this year with a little more balance, inner strength, and grace - no matter what comes (y)our way.


______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

In this episode, we dive into the Astrology and collective energy of 2025 and how the planetary movements will influence and guide us.

Discover the key astrological transits, themes, and energies that will shape the collective and your personal journey.

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Timestamps:

00:00 - Introduction to the Astrology of 2025
02:54 - Pluto entered Aquarius last year
04:49 - Rare Planetary alignment
06:08 - Lunar Nodes in Pisces and Virgo
08:54 - Shift in elements
10:16 - Neptune enters Aries
11:48 - Saturn enters Aries
13:05 - Uranus enters Gemini
14:50 - Jupiter enters Cancer
16:09 - Mars Retrograde
17:02 - Mercury Retrogrades
17:55 - Venus Retrograde
18:49 - Eclipse Season in 2025
21:28 - The Energy of 2025

______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

As we step into 2025, it’s time to transform dreams into actionable reality. In this episode, I’ll guide you beyond the traditional vision board, offering fun and creative approaches to manifesting your goals and desires for the new year. If you’re ready to embrace 2025 with clarity, purpose, and aligned energy, (and also a little bit of fun), this is for you.

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Timestamps:

00:00 - Introduction
01:38 - Set your intentions with purpose
03:49 - Make a solid blueprint & action plan for yourself
05:53 - What to do when things do not go as planned
10:26 - Your desired feeling for 2025
12:51 - Define a Mantra & word for the new year
14:09 - Write a Manifesto for 2025
15:14 - Write a letter to your future self
15:47 - Create a Vision Bingo Card
17:24 - Start a Magic Jar
18:41 - Create interactive environments
20:59 - Build a visionary playlist
22:03 - Align with the Lunar cycles & Astrology
 
______
Work with me 1:1 - The Evolving Goddess® Mentorship
I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
www.evolving-goddess.com

______
Book your personal, 90-minute Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

_____
Free Audio Guide & Workbook - Inner Goddess Activation
https://elaine-valerie.mykajabi.com/inner-goddess-activation

______
Let’s connect!
If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
or DM me on Instagram @elaine_valerie

And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.