Goddess-Up your Life
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Goddess-Up your Life episodes

  • Goddess-Up your Life: Podcast with Elaine Valerie - Trailer 2025

    Welcome to a journey back to your true self, where your inner voice finds expression, and you can step into your boldest, most radiant self.

    If you are a woman who is…
    - ready to step into her next version and manifest the life that wholeheartedly fulfills her
    - done with people-pleasing
    - ready to finally listen to her Soul’s Calling
    - willing to unapologetically express her boldest, most beautiful self

    ...this podcast is for you.

    Here, we're talking about various topics that include:
    Self-empowerment  • Mindset mastery  • Overcoming limiting beliefs  • Activating your personal power  • Divine Femininity  • Empowering Astrological insights

    New episodes every Sunday.

    ___

    Hello, my name is Elaine Valerie and I'm a Women's Mentor, living in Germany with Swedish roots.

    I help women embody their intuitive, bold, sovereign, and radiant self. If you’re looking for guidance on embracing your feminine, creative, mystic, and intuitive energy, you’ve come to the right place.

    My approach is to combine very intuitive, spiritual, and ancient practices with practical tools.

    I believe that every woman is a beautiful Goddess, capable of creating life on her own terms and deserving to shine in her most authentic and empowered expression.

    Choosing the Goddess Path is a bold act of self-liberation.
    It’s a decision to step away from societal pressures that expect you to play small, conform, or sacrifice your true essence for the approval of others.
    It is a path toward empowerment.
    It is about unapologetically embodying who you are, embracing your flaws, strengths, and your beautiful uniqueness.

    It is time to unite as Sisters and to step into our individual light so that we can create a more conscious world together. By empowering yourself, you create a vibrational ripple effect that affects everything around you.

    I'm excited to be here with you, and I invite you to go on this journey with me.

    ___

    If you have any feedback or inquiries, feel free to send them to
    [email protected]

    Or DM me on Instagram @elaine_valerie

    Work with me:
    www.evalerie.com

    1 min
  • Spiritual To-Do List before the year ends

    In this episode, we’re diving into a powerful, heart-centered way to close out the year. It’s about reflection, release, and preparing yourself for a radiant New Year.

    If you’re ready to approach the end of the year with intention, clarity, and magic, this is the episode for you.

    Tune in for inspiration and actionable steps to end the year on a high note. Let’s make space for what’s to come while honoring this past year!
     
    ______
    Work with me 1:1 - The Evolving Goddess® Mentorship
    I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    _____
    Free Audio Guide & Workbook - Inner Goddess Activation
    https://elaine-valerie.mykajabi.com/inner-goddess-activation

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
    or DM me on Instagram @elaine_valerie

    And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    15 min
  • When the Dark Feminine is calling you

    The Dark Feminine Energy represents your primal power, intuition, and connection to the mysteries of life. Suppressing it often leads to feelings of disconnection, frustration, and stagnation in life. Healthy expression of the dark feminine can be life-changing, as it will liberate you and give you more emotional freedom, creativity, and true self-expression.

    In this episode, we talk about:
    
✨ What the dark feminine is and how it complements the divine feminine.

    ✨ Signs you’ve been suppressing your dark feminine energy.

    ✨ How to embrace the dark feminine in a healthy, empowering way.

    ✨ The transformative power of integrating both the light and shadow aspects of your being.

    Tune in to learn how to honor your shadow side, step into your fullest expression, and Goddess-Up your life!
     
    ______
    Timestamps:

    00:00 - Introduction
    02:16 - Divine Feminine & Divine Masculine Energy
    04:20 - My experience with walking the Divine Feminine path
    06:10 - Dark Feminine Energy
    08:47 - Dark Feminine Archetypes & Astrology
    10:26 - Fear & stigma around Dark Feminine Energy
    11:51 - The reclamation of our dark side and hidden power
    13:36 - Being in your intuitive Feminine Energy to receive signs
    15:12 - The pomegranate as a symbol of Dark Feminine Energy
    23:12 - Signs you are being called to embrace your Dark Feminine Side
    28:25 - How to begin embracing your Dark Feminine Energy
    31:35 - Key takeaway
     
    ______
    Work with me 1:1 - The Evolving Goddess® Mentorship
    I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    _____
    Free Audio Guide & Workbook - Inner Goddess Activation
    https://elaine-valerie.mykajabi.com/inner-goddess-activation

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
    or DM me on Instagram @elaine_valerie

    And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    35 min
  • The Power of the Moon Phases (how to work with the lunar energy)

    The Moon is so powerful that it affects the tides of the Earth and water molecules.
    It literally pulls on the ocean (ebb and flow). As we consist of more than 70% of water, just imagine what the Moon can do to us humans as well!

    Each phase of the Moon holds potent energy to inspire your personal journey.

    By aligning with these phases, you will know the best time for setting intentions, manifesting dreams, and releasing what no longer serves you.  

    When we work with the lunar energies, we’re not only reconnecting with nature, but also with our divine feminine energy and intuitive wisdom.

    ______
    Timestamps:

    00:00 - Introduction
    06:43 - How to work with the Moon phases
    12:10 - Connecting with lunar energy
    14:55 - New Moon
    15:33 - Waxing Moon
    16:43 - Full Moon
    17:30 - Waning Moon
    18:28 - The Moon and Astrology
    20:50 - Summary

    ______
    Work with me 1:1 - The Evolving Goddess® Mentorship
    I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    _____
    Free Audio Guide & Workbook - Inner Goddess Activation
    https://elaine-valerie.mykajabi.com/inner-goddess-activation

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
    or DM me on Instagram @elaine_valerie

    And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    24 min
  • The Power of Starting Over (with the small things in life) - Getting back on track

    The Power of Starting Over (with the small things in life) - Getting back on track

    In this episode, we dive into the power of starting over. Starting fresh can feel intimidating, but it's also an incredible opportunity for growth, discovery, and transformation.

    ______
    Timestamps:

    00:00 - Introduction
    04:30 - Stepping into the unknown
    06:14 - My personal experience with re-branding, re-launching, and re-starting
    09:17 - Starting over as re-alignment with our highest purpose
    11:53 - What may hold you back from starting over
    13:26 - Starting over as an opportunity for growth
    16:30 - Failure isn’t a setback, it’s redirection  
    18:50 - Embracing the journey for what it is
    19:54 - How I start over regularly with the help of my intuition
    21:08 - Journaling prompt
    21:50 - Don’t restrict yourself with strict rules

    ______
    Work with me 1:1 - The Evolving Goddess® Mentorship
    I invite you to embark on a 13-week personalized journey with me ~ designed to help you unlock your highest potential, find clarity, and awaken the Goddess within.
    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    _____
    Free Audio Guide & Workbook - Inner Goddess Activation
    https://elaine-valerie.mykajabi.com/inner-goddess-activation

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
    or DM me on Instagram @elaine_valerie

    And if this episode resonated with you, I’d love for you to subscribe, leave a review, or share it with someone who needs this message.

    25 min
  • What's holding you back from stepping into your next version

    Are you ready to step into the next version of yourself but feeling unsure, stuck, or afraid? In this episode, we’re diving deep into what might be holding you back from your true potential and how you can break through these barriers. Whether you’re struggling with where to start, staying consistent, or fearing what others might think, we’ll cover the mindset shifts and steps needed to help you overcome these challenges.

    Remember, true transformation is a process that unfolds with intention and action. You’re not meant to stay stuck - you’re here to evolve, expand, and step fully into your empowered self.

    If you’re ready to take this journey with me, press play, and let’s rise together!

    ______
    Timestamps:

    00:00 - Introduction
    14:42 - What’s holding you back from stepping into your next version
     
    _____
    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:

    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    _____
    Free Audio Guide & Workbook - Inner Goddess Activation
    https://elaine-valerie.mykajabi.com/inner-goddess-activation

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]

    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review! 
I really appreciate it.

    39 min
  • Choosing the Goddess Path (your journey to empowerment, purpose, and divine guidance)

    In a world that constantly pushes us toward external validation, it's almost a rebellious act to let yourself be led by your heart and speak your truth from a place that doesn't care about how you're being perceived.

    But once you've decided to value your own inner truth more than any external opinion that wants to be imposed on you, your journey toward empowerment has already begun.

    This episode is all about embarking on a journey of empowerment & divine connection

    ______
    Timestamps

    00:00 - Introduction + Announcement
    02:35 - Choosing the Goddess Path
    04:42 - What it means to choose the Goddess Path
    06:42 - Awakening your Inner Goddess
    09:56 - Choosing the Goddess Path in everyday life
    13:00 - Your Body is a Temple for your Goddess Energy to thrive
    15:52 - The Six Pillars of your Inner Temple
    21:51 - Conclusion
     
    _____
    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected] 
or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review! 
I really appreciate it.

    25 min
  • The Power of Silence: Tapping into your Inner Knowing (how to use the seasonal energy + guided practice)

    There are less than three months left of this year.
    And even though nature is slowing down, and it’s also in our nature to slow down (just like plants and trees are withdrawing their energy), this doesn't mean that the year is already over.

    We can use the introverted seasonal energy to find stillness and silence to hear our Inner Voice again and tap into our Inner Knowing.

    Finding inner silence is the doorway to your intuition.

    This episode is all about the power of silence and how to tap into your Inner Knowing.

    ______
    Timestamps

    00:00 - Introduction
    01:47 - Working with seasonal energies to tap into your Inner Knowing
    08:17 - How intentional silence can help you
    10:27 - How to find & create moments of silence
    12:55 - Question to ask yourself
    13:39 - Guided practice to come back to the moment (Hakalau)
    16:54 - Concluding words

    _____
    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]

    or DM me on Instagram @elaine_valerie
    And if this podcast inspires you, remember to subscribe and leave a review! 
I really appreciate it.

    19 min
  • Is your Soul trying to wake you up? - 7 signs you’re spiritually awakening

    Spiritual awakenings are part of the human experience. Usually, they are triggered by catalytic, life-changing events that will open pathways to deeper truths about ourselves and the universe.

    If you are not where you are supposed to be in life, the universe will make it so uncomfortable for you that the only way to go is forward and leave your comfort zone!

    Ultimately, every spiritual awakening is an intense but also empowering experience that will make you embark on a new journey.


    ______
    Timestamps

    00:00 - Introduction & current energies
    03:50 - What is a spiritual awakening?
    05:30 - What triggers a spiritual awakening?
    08:06 - My personal experience with spiritual awakenings
    13:33 - What does a spiritual awakening feel like - The 7 signs
    21:50 - What comes after a spiritual awakening
    25:00 - What helps during a spiritual awakening + closing words


    _____
    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.
    
www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]

    or DM me on Instagram @elaine_valerie
    And if this podcast inspires you, remember to subscribe and leave a review! 
I really appreciate it.

    29 min
  • Everyday Magic: Sacred rituals to fuel your feminine power

    I created this episode because we all need a little more magic in our lives!
    Right now, with the Autumn Equinox, it's the perfect time to create balance and tap back into your divine feminine energy through sacred daily rituals.


    ______
    Timestamps

    00:00 - Introduction
    03:07 - What are Sacred Rituals?
    04:38 - Divine Feminine Energy
    05:35 - Everyday Magical rituals
    08:18 - How daily Sacred Rituals can help you
    12:10 - My personal examples
    17:58 - Intention, balance, flow, purpose & unlocking your feminine power

    _____
    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.
    
www.evolving-goddess.com

    ______
    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______
    Let’s connect!
    If you have any questions, feedback, or collaboration inquiries, send a message to
[email protected]
    
or DM me on Instagram @elaine_valerie
    And if this podcast inspires you, remember to subscribe and leave a review! 
I really appreciate it.

    21 min

About Goddess-Up your Life

From the publisher's feed

Welcome to Goddess-Up your Life - A podcast for women ready to glow up in every area of life.