Goddess-Up your Life
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Goddess-Up your Life episodes

  • It’s time to nourish the seeds that you’ve planted in the past! - How to use the seasonal energy of Imbolc

    Can you feel it, too? In the Northern Hemisphere, we can almost feel springtime. The Wheel of the Year is turning again, and the seeds we’ve planted in the past are finally beginning to grow roots. 

    After a long break during wintertime to focus on rest & replenishment, now it’s time to nourish your seeds so that they can soon grow into a beautiful, lush, green garden. Maybe you also want to plant some more. Now is the time.

     

    Journaling prompts for you to use the seasonal energy to its fullest:

    - What seeds do I want to plant for the upcoming cycle (the upcoming 12 months)?
    - What is currently waking up in you? Or what is being ignited/reignited?
    - What is currently moving below the surface and growing roots in your life
    - How can you show more patience and trust that your seeds will eventually grow into a beautiful garden, even if you can’t see any results yet?

    ______

    Time Stamps:

    00:00 - Introduction

    03:27 - Your seeds are growing roots

    05:33 - The wheel of the year is turning yet again

    06:25 - It’s time to nourish the seed you’ve planted in the past

    07:13 - Imbolc & how to celebrate this ancient festival

    08:07 - How to turn the light back on when we feel uninspired

    12:39 - Seasonal energy prompts

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship

    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:

    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    16 min
  • Pluto in Aquarius - The Great Transformer (what it means for the Collective & your Zodiac Sign)

    Pluto in Aquarius - The Great Transformer (what it means for the Collective & your Zodiac Sign)


    After around 15 years, Pluto - the great Transformer - will move from Capricorn into Aquarius for the upcoming two decades. This transit will have a huge impact on us as a collective but also as individuals.

    Pluto is the planet of transformation, life, death, rebirth, regeneration, sex, power, deep emotions, and our deep psyche.

    Anything that Pluto touches will be transformed.
    It will clear out Karma.
    It will bring the new.

    Pluto in Capricorn wanted to transform old structures and hierarchies and bring change to old and outdated systems.

    Now, with entering Aquarius, Pluto will teach us about liberation. It wants us to break free from everything that holds us back as a collective.

    Aquarius is the most rebellious of the Zodiac Signs, and Pluto wants to teach us how to be more individualistic and humanitarian in the upcoming decades.

    In this episode, I'll tell you everything you need to know and also what it means for your personal Zodiac Sign.

    Look out for your Rising Sign/Ascendant to get the most out of it.
    But your Sun and Moon Sign will also be relevant if you don't know your Ascendant.

    Let's cross this threshold and enter this new era together!


    _____

    Timestamps:

    00:00 - Introduction
    02:28 - The Mythology of Pluto
    02:53 - Pluto in Astrology
    03:40 - Pluto in Capricorn - What we leave behind
    04:58 - Pluto in Aquarius - What era do we enter as a collective
    08:53 - My personal experience with this Pluto Transit
    12:02 - How Pluto will affect your personal Zodiac Sign
    14:08 - Aries - Pluto in your 11th House
    14:40 - Taurus - Pluto in your 10th House
    15:23 - Gemini  - Pluto in your 9th House
    16.08 - Cancer - Pluto in your 8th House
    16:41 - Leo - Pluto in your 7th House
    17:17 - Virgo - Pluto in your 6th House
    17:50 - Libra - Pluto in your 5th House
    18:21 - Scorpio - Pluto in your 4th House
    18:56 - Sagittarius - Pluto in your 3rd House
    19:32 - Capricorn - Pluto in your 2nd House
    20:06 - Aquarius - Pluto in your 1st House
    20:44 - Pisces - Pluto in your 12th House

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    23 min
  • 3 Ways to Goddess-Up your Life in 2024 - Make yourself the Main Character

    Today, I want to bounce off one of my most listened-to episodes in 2023, called ‘3 Ways to Goddess Up Your Life', which I recorded in June last year.

    I felt called to record an updated version that will fit the energy of 2024
    because I have evolved, you have evolved, and we all have evolved.

    Your vision can be as bold, beautiful, and life-changing as possible. But if you don’t align with it energetically and emotionally, your best visions will always stay dreams and fantasies.

    We must become an energetic match to what we want to manifest and attract into our lives.

    In 2024, we don’t chase.
    We attract.
    We become who we are meant to be.

    I invite you to join me on this journey.

    _____

    Timestamps:

    00:00 - Introduction
    03:33 - New beginnings
    05:15 - Goddess-Up your Life in 2024
    06:40 - Where our confusion comes from
    08:59 - The importance of internal work
    10:19 - Why it’s important to Goddess-Up your Life in 2024
    11:21 - 3 things I said last year that are still relevant
    12:29 - 3 things we’re going to do in 20204 to Goddess-Up our lives
    16:58 - Stop playing small and show your true colors
    17:57 - Become the main character of your own life

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    22 min
  • The Astrology of 2024 & Energy Updates - What the New Year has in store for us

    Get ready to take some notes because, in this episode, I give you an overview of this year's Astrological main highlights & challenges.

    And I will also talk about the overall energy that I can intuitively feel for 2024.

    _____

    Timestamps:

    00:00 - Introduction
    03:25 - Energy at the beginning & first few months of the year
    05:08 - Pluto entering Aquarius - The most significant transformational shift
    07:09 - Mercury Retrogrades
    08:08 - Eclipse Season
    11:56 - Jupiter - A time for expansion
    13:44 - Jupiter enters Gemini
    15:43 - Retrograde influence
    18:44 - What I intuitively feel about 2024

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    24 min
  • How to set Intentions for 2024 that actually work + End of the Year Recap (+ interactive journaling meditation)

    I invite you to get cozy with a cup of tea and your journal.

    As the year is coming to its end, and we're currently in the middle of the Nights between the Years, it's a fantastic time to review 2023 and set intentions for the new year.

    This episode is all about why intentions usually don't work and how to set intentions in the right way so that your dreams and goals actually become a reality.

    At the end of this episode, I invite you to join me for an interactive journaling meditation to close this chapter of 20203 and to gain clarity of your vision for the new year.

    Happy manifesting!

    ____

    Timestamps:

    00:00 - Introduction
    03:03 - Current energies
    04:40 - Intentions for the New Year & my experience with them
    06:06 - Why New Year’s Resolutions don’t work out
    10:05 - How to set intentions
    11.34 - Techniques
    14:34 - Dedicated Journal
    16:17 - Write it into existence
    18:14 - Write a letter to yourself
    18:38 - Creating a vision board
    19:29 - Walk, talk, eat, dress, love, and breathe as the version of you that you want to become
    20:50 - Interactive journaling meditation
    22:07 - Meditation starts

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    44 min
  • Golden Light - Guided Meditation

    Hello, beautiful Soul!

    Welcome to this special guided meditation episode.
    And in case you celebrate it, I wish you a beautiful Christmas time.

    I created a guided meditation for you to support and accompany you throughout these darkest nights of the year. The Light will return soon again, and this meditation will help you tap into your own light.

    If you want to join me for the 13 Wishes Ritual between the years, you can still do that, even if it should be later than the 25th of December.
    I’ll tell you all about it in last week’s episode.

    But now, set aside around 20 minutes for this meditation, find a space in which you won’t be disturbed and get comfortable.

    Feel free to listen to this meditation as often as you like during these darkest nights of the year.


    Meditation starts at

    01:37


    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    20 min
  • Celebrating Winter Solstice, Yule & the Nights between the Years with an ancient ritual (+ journaling prompts)

    In the Northern Hemisphere, we’re currently experiencing the darkest time of the year, with the upcoming Winter Solstice on December 21st.

    The Wheel of the Year is turning, and we are at another threshold as a collective.

    The Light will soon return. It’s like an energetic rebirth.

    We can use this magical time of the year to look within and find clarity on the coming new year.

    In this episode, I tell you all about how I celebrate the Midwinter, and I will guide you through my annual Thirteen Wishes Ritual so that you can join me during the so-called Nights between the years.
    It’s an ancient rite that feels a little bit magical, and it always helps me to transition into a new year with a clear focus consciously.


    _____

    Timestamps:

    00:00 - Winter Solstice
    02:50 - Yule & pagan traditions
    09:04 - Midwinter Journaling prompts
    10:44 - The Nights between the Years
    12:38 - The Thirteen Wishes Ritual - Step by Step

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    18 min
  • Mercury Retrograde - What you need to know

    What does it mean when Mercury, the planet of communication and movement, is in retrograde, and how does it affect us as a collective?

    This timeless episode is all about what to do and not do during a Mercury Retrograde so that you can prepare yourself.

    ___

    Timestamps:

    00:00 - Introduction
    01:40 - Mercury in Astrology
    02:30 - Mercury Retrograde
    06:22 - What to do and not do during a Mercury Retrograde
    10:33 - Current energies

    ___

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, remember to subscribe and leave a review!
    I really appreciate it.

    15 min
  • What keeps you from taking action & making time for the things you actually want to do

    This episode is all about What keeps you from taking action & making time for the things you actually want to do

    Mostly, it’s one of these things that we keep telling ourselves:

    I don’t have time
    It’s not the right time yet
    I need to do X before I can do what I actually want to do


    But these are false beliefs or even underlying fears that prevent us from making that first step.

    _____

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, don't forget to subscribe and leave a review!
    I really appreciate it.

    17 min
  • Lilith ⚸⁣ - Awakening your Dark Feminine Energy with the Black Moon in Astrology (+ journaling prompts)

    The Dark Feminine Energy is wild, untamed, unashamed, liberated, independent, and sensual.

    A woman who embraces her dark feminine energy is often seen as sinful or wrong, but this couldn’t be further from the truth.
    The image has been so distorted by cultures and our society in general.

    There’s a stigma around the image of the wild and free woman.

    But Dark feminine energy is a part of our nature, just like nighttime.


    In this episode, I  talk about Dark Feminine energy and Lilith, the Dark Moon that we can find in Astrology, and how you can awaken or tap into your own dark feminine energy.

    Lilith is all about the wild, untamed, rebellious force inside of us and where we embody the aspects of the Dark Feminine.

    Our Natal Chart can give us clues on how we can awaken our Dark Feminine Energy.

    I will also lead you through the entire Zodiac so that you can find out more about your own Lilith placement and understand how the Dark Feminine Energy wants to manifest and express herself through you so that you can learn to unleash her and balance her.

    ______


    Time Stamps:

    00:00 - Introduction
    03:19 - Divine Feminine Energy
    05:54 - Dark Feminine Energy
    10:24 - Journaling Prompts
    12:46 - Lilith in Astrology
    17:00 - How to find Lilith in your Natal Chart
    17:47 - Personal example
    19:45 - Black Moon Lilith through the Zodiac Signs
    21:55 - Lilith in Aries
    22:36 - Lilith in Taurus
    23:24 - Lilith in Gemini
    24:09 - Lilith in Cancer
    24:40 - Lilith in Leo
    25:14 - Lilith in Virgo
    26:02 - Lilith in Libra
    26:49 - Lilith in Scorpio
    27:41 - Lilith in Sagittarius
    28:23 - Lilith in Capricorn
    29:04 - Lilith in Aquarius
    29:48 - Lilith in Pisces
    30:38 - Last thoughts & questions


    ______

    Work with me 1:1 - The Evolving Goddess® Mentorship
    Claim your spot in my 13-week mentorship journey & online course to find your purpose in the most empowering, intuitive, and Soul-guided way.

    www.evolving-goddess.com

    ______

    Book your personal, 90-minute Soul Plan Astrology Reading with me:
    https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

    ______

    Let’s connect!

    If you have any questions, feedback, or collaboration inquiries, send a message to
    [email protected]
    or DM me on Instagram @elaine_valerie

    And if this podcast inspires you, don't forget to subscribe and leave a review!
    I really appreciate it.

    33 min

About Goddess-Up your Life

From the publisher's feed

Welcome to Goddess-Up your Life - A podcast for women ready to glow up in every area of life.