Goddess-Up your Life

We're going to work a lot with your breath and your intention today.

This relaxing feel-good-meditation is perfect for when you feel tense or want to release some stress from your body.

So get ready by choosing a time and space where you can be undisturbed for 20 minutes. Enjoy!

The meditation begins at 2:20 minutes.


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Let's connect!

You can send a message to [email protected] or DM me on Instagram @elaine_valerie

Book your 90-minute 1:1 Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com


Don't forget to subscribe to the podcast to not miss out on any new episodes, and if you liked this episode, feel free to share it!

Love,
Elaine Valerie

Retrogrades offer us a period of time to look within and revisit some topics in our lives that need attention and realignment. We can find deeper understanding by clearing up any confusion or lingering energy.

To make it short:
A retrograde of any planet is a perfect time to do anything that begins with re-

re-evaluating
re-editing
re-visiting
re-thinking
re-aligning
re-calibrating
re-doing
re-writing
re-planning
re-scheduling
re-viewing
re-balancing
re-flecting
re-st


There are currently 7 planets in retrograde or in a retrograde shadow phase. In this episode, I explain what that means and how you can use this time to become a master of your life rather than being a victim of planetary influences.

Even if you’re listening to this episode later on, this information will still be valuable as there will always be some planet in retrograde.


Let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com

Don't forget to subscribe to the podcast to avoid missing any new episodes!
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Timestamps:

00:00 - Introduction
04:08 - What is a Retrograde?
08:18 - Mercury Retrograde
10:33 - Venus Retrograde
12:45 - Neptune retrograde
14:21 - Saturn Retrograde
16:00 - Pluto Retrograde
18:03 - Uranus Retrograde
19:33 - Jupiter Retrograde

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Free Purposeful Mission Masterclass:
https://elaine-valerie.mykajabi.com/purposeful-mission-masterclass

Join live on Sunday, September 10, 2023, at 7 PM CEST.
By signing up, you will also get the replay.

Do you know what’s one of the most important things when you’re trying to Goddess-up your life?

It’s listening to your intuition.
To your gut feeling
To your heart
To what your Soul is telling you to do.

Intuition is the language of the Soul. She is our inner knowing that goes beyond conscious reasoning and the ability to understand something instinctively without needing a rational explanation.

Intuition connects us to a higher intelligence that guides and protects us. Intuition is the deep feminine. She is something we receive and not something we push for.

In this episode, I talk about why our intuition is so important, and how you can learn how to tap into it.
Learn how to differentiate between your intuition and thoughts, and Goddess-Up your life for real!

Let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Welcome to this new guided meditation on the Goddess-up your Life Podcast.

Today, I’m sharing a practice with you to empower yourself and bring you closer to your goals & dreams

The Guided Mediation starts at 01:07 minutes.

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Let's connect!

You can send a message to [email protected] or DM me on Instagram @elaine_valerie

Book your 90-minute 1:1 Soul Plan Astrology Reading with me:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com


Don't forget to subscribe to the podcast to not miss out on any new episodes, and if you liked this episode, feel free to share it!

Love,
Elaine Valerie

In this episode, we are going to look at certain placements in your natal chart that will help and support you in finding your own unique expression when it comes to personal style, but also branding.

Today, we are going to look at certain placements in your natal chart that will help and support you in finding your own unique expression when it comes to personal style, but also branding.

Astrology can help you find your personal style & unique expression, and I’m going to talk about 3 specific placements today that you can look up in your own natal chart, which are the Ascendant, your Venus Sign, and your Midheaven.

Even if you already have a solid personal style or branding, these placements can be helpful anyway, as you might want to redefine or refine some things about it.

Let me know if you have any questions about this topic, and if you like, you can also book your personal 90-minute 1:1 Soul Plan Astrology reading with me, in which we’re going to look closely at your natal chart to find out how you can activate your Soul gifts and use your innate strengths & potential for your mission here on Earth, including your career.

https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

You can send a message to [email protected] or DM me on Instagram @elaine_valerie

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

I was inspired to create this episode because perfectionism has been a part of my life for as long as I can remember.

While exploring perfectionism, I found that it is always rooted in something deeper. We don’t just want to be the best or do our best for the pleasure of it.

To understand where our perfectionism comes from, we need to take a look at where it’s rooted within ourselves.

Perfectionism and people-pleasing often go hand in hand.

To let go of perfectionism, we need to become aware of it first - within ourselves.

And perfectionism also isn’t always a bad thing.

In this episode, I explain why we strive for perfectionism, and how we can overcome it and use it as something that benefits us.

Let me know if this episode was helpful and let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com

Book your 90-minute 1:1 Soul Plan Astrology Reading here:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

In this episode, I talk about empowerment and how you can choose to empower yourself.

Empowerment comes from within.
Nobody can give it to you.
You don’t need any permission to be or feel empowered.

Timestamps

10 things empowered women do:
08:17 - 1. She knows her worth
09:01 - 2. She knows her values & boundaries
09:24 - 3. She won’t settle for less
10:13 - 4. She is driven and motivated to reach her goals
11:18 - 5. She never stops learning and improving her skills
11:49 - 6 She refuses to be in toxic relationships
12:29 - 7. She follows her Soul’s Calling
13:28 - 8. She honors her body
14:25 - 9. She dares to express herself and use her voice
15:33 - 10. She empowers other women


I hope that this episode can give you some inspiration and also maybe even highlight some things or aspects in your life that need to be looked at so that you can step more and more into your empowerment.


Let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Work with me 1:1 - Apply now for The Evolving Goddess Mentorship:
www.evolving-goddess.com

Don't forget to subscribe to the podcast to avoid missing any new episodes!

Love,
Elaine Valerie

Life is a journey, and we are visitors on a planet that is ruled by greater natural laws.

We can learn so much just from observing seasons and what plants and animals do.

We can re-orient ourselves if we feel lost in life, just by acknowledging our own inner seasons.

Winter is for rest, replenishment, realignment, and integration.
Spring is for planting seeds, nourishing your roots, and dedication to growth.
Summer is for the celebration of life and rejoicing in abundance.
Autumn is for harvesting the fruits of your labor, gathering knowledge, releasing things, and building new foundations.

Are you in your inner Winter season, and is life telling you to rest?
Or are you in your inner Summer Season, where life invites you to celebrate and be bold?

Let me know if this episode was helpful, and let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

What is the Journey of the Soul and the Purpose of Life?

No matter what your story is, or how you might have experienced spirituality in your own life so far, there are still some things that connect us all:

If you are anything like me, you also might have been asking yourself these questions like the following:
Who are we?
Why are we here?
What is the meaning of life?
What is my purpose?
How can I use my gifts to serve me and for the greater good of all?
What is the afterlife?
Do I believe in reincarnation?
What happens in the life between lives?
Where does our Soul go?
What is home?
What is God?

And you might have noticed… with every question that we ask, a million more will pop up.

I’m not here to give you all the answers today.
Just like any other human being, I’m not all-knowing when it comes to this topic.
But I’ve been thinking about it for as long as I can remember, and I have done some extensive research on it.

So this episode is not about telling you the one and only truth.
This is simply me, speaking my truth, and what I wholeheartedly believe in.

I can tell you what purpose means to me from my personal perspective, and what feels like truth to me.
And maybe that will resonate with you as well.

Let me know if this episode was helpful, and let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

In this episode, I explain what the South Node and North Node are, what the Nodal shift is, and how we, as a collective, will experience this shift.
I also discuss how it might affect you personally by going through each Zodiac sign.

We can learn so much about our destiny from looking at the South Node and North Node in the natal chart, including how to use your gifts for your mission here on Earth.

The Nodes tell us about our destiny, ultimate life lessons, inherent gifts, and what our Soul wants to experience, do, and release while we are incarnated on this planet.

The North Node has been in Taurus for the past few years, and the South Node has been in Scorpio.

We are collectively moving into a new era with a new focus.

We are collectively stepping into a new 18-month karmic cycle.

From July 17th until January 2025, the lunar nodes will switch from Taurus-Scorpio to Aries North Node and Libra South Node.


Let me know if this episode was helpful! If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie


Claim your 90-minute 1:1 Soul Plan Astrology Reading here:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

Remember to subscribe to the podcast to get all new episodes!

Love,
Elaine Valerie



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Timestamps:


00:40 Introduction: What is the South Node & North Node?

06:15 The Nodal Shift and how it affects the Collective
(The Aries North Node - Libra South Node Axis)

How the Nodal Shift affects your Zodiac Sign (Look for your Ascendant/Rising Sign, but your Sun & Moon Sign will also be relevant!)

11:50 Aries Rising
12:17 Taurus Rising
12:31 Gemini Rising
12:46 Cancer Rising
13:08 Leo Rising
13:32 Virgo rising
13:55 Libra Rising
14:25 Scorpio Rising
14:48 Sagittarius Rising
15:08 Capricorn Rising
15:31 Aquarius Rising
15:54 Pisces Rising