Goddess-Up your Life

This episode is all about being more selfish - but in a good way!
I’m sharing 3 ways how you can do so.

It’s time to end people-pleasing and to choose yourself first.
It’s time to physically, mentally, emotionally, and spiritually care for yourself.
It’s time to choose your own well-being and to fill your own cup first before you can give to others.

Let me know if this episode was helpful, and let’s connect!
You can send a message to [email protected] or DM me on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

Welcome to this new guided meditation on the Goddess-up your Life Podcast.

Today, I’m sharing a practice I love to do whenever I need guidance in my life and want to connect with my Soul.

In this meditation, you will be guided through a process to receive your crown of wisdom and connect with your Soul to receive a powerful message.

If you liked this episode, feel free to share it.
And if you have any questions or feedback, you can send a message to [email protected] or send me a message on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!
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The Guided Mediation starts at 01:11 minutes.

In this episode, I talk about the thresholds of life, the Ego-Death, and how to deal with the awkward in-between state of feeling attached to your old self while waiting for the new version of you to emerge.

Let me know if you’ve also experienced such a huge initiation in life, and let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

Dear Queen, it is time for you to finally own your light and wear your crown properly.

In this episode, I talk about how you can start owning your light to become the version of yourself that you want to embody, and to live the life you truly desire.

What does owning your light mean?

How can you do it?

What does it not mean?

What keeps you from owning your light?

If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Work with me 1:1 to Goddess-Up your life: www.evolving-goddess.com

Love,
Elaine Valerie

In this episode, I talk about the thresholds of life, the Ego-Death, and how to deal with the awkward in-between state of feeling attached to your old self while waiting for the new version of you to emerge.

Let me know if you’ve also experienced such a huge initiation in life, and let’s connect!
If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

Welcome to this Astrology episode. My name is Elaine Valerie, and in this Episode, I talk about the Moon and what it has to do with our deepest needs.

True Happiness comes from fueling your Moon Sign and honoring your needs.

Let me know if this episode was helpful! If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

Claim your 90-minute 1:1 Soul Plan Astrology Reading here:
https://elaine-valerie.mykajabi.com/soul-plan-astrology-reading

Don't forget to subscribe to the podcast to not miss out on any new episodes!

Love,
Elaine Valerie

Welcome to this episode of the Goddess-up your Life Podcast.

I would like to introduce you to the monthly meditations that I’m going to share. In my opinion, meditation is one of the most amazing tools to receive guidance and to connect with your Soul, your subconscious mind, your inner child, your spirit guides and ancestors, and the divine in general.

As part of this podcast, I want to offer you monthly meditations that have helped me on my own path to gain clarity, wisdom, inner healing, and a lot of inspiration.

Today, I’m sharing the first practice with you, which is also one of my favorites. It’s a visualization of your Future Self to feel into what life could be like for you once you are living in alignment with your purpose. If you can, I recommend diving into this practice with your eyes closed in a very comfortable position.

After the practice, take some time to integrate and journal on what you saw, felt, or experienced.

Remember that dreams and visions only become reality once you take inspired action to realize them. It’s not just enough to want something and dream about it, you also need to do actually something to put things in motion.

The universe responds to your energy. Now I invite you to follow along with this guided meditation.

If you liked this episode, feel free to share it with a friend. And if you have any questions or feedback, you can send a message to [email protected] or send me a message on Instagram @elaine_valerie

Don't forget to subscribe to the podcast to not miss out on any new episodes!

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The Guided Mediation starts at 01:50 minutes.

In this episode, I share 3 ways to Goddess-Up your life.

I give you a little introduction to the topic by explaining what I mean when I say Goddess-Up your life.

The way I like to see it and explain it is that it's like glow-up, but for your entire life.

It's cultivating the next level of yourself and showing up as the person you want to be in this world, unapologetically.

We can glow up in many ways: physically, mentally, emotionally, and spiritually.

It's absolutely not about becoming someone else or like some imaginary

In fact, the more you can embody your most authentic, tue self, the better.

To give you a few tangible examples, I’ll share 3 ways to Goddess-Up your life.


Let me know if this episode was helpful! If you have any questions or feedback, you can send a message to [email protected] or DM me on Instagram @elaine_valerie

And don't forget to subscribe to the podcast to not miss out on any new episodes!

Dear beautiful Soul,

My name is Elaine Valerie and I'm a Women's Mentor from Germany.

In this very first Podcast Episode, I'm telling you a little bit about myself, talking about what we're doing here on this podcast, and also letting you know what it's all about.

If you are a woman who…
- is ready to step into her next version and manifest the life that wholeheartedly fulfills her,
- who is done with people-pleasing
- who is ready to finally listen to her Soul's Calling
- and who is willing to unapologetically express boldest, most beautiful self,

...this podcast is for you.


I wholeheartedly believe that every woman is a beautiful Goddess who deserves to live life to its fullest in her most authentic and empowered expression. I want to see you rise above your self-doubts and step into your light where you belong – without self-imposed limitations. I’d love to see you follow your heart and tap into your spiritual essence so that we can co-create a beautiful world together.

It is time to unite as Sisters and to step into our individual light so that we can create a more conscious world together. By empowering yourself, you create a vibrational ripple effect that affects everything around you.

I help women embody their intuitive, sovereign, and radiant self. If you’re looking for guidance on embracing your feminine, creative, mystic, and intuitive energy, you’ve come to the right place.

My approach is to combine very intuitive, spiritual, and ancient practices with practical tools.

I'm excited to be here with you, and I invite you to go on this journey with me.

If you have any questions or feedback, you can send it to
[email protected]

Or DM me on Instagram @elaine_valerie