Going Beyond The Scale

Going Beyond The Scale

By Jay JacobsHealth & Fitness
Download on the App Store

Going Beyond The Scale episodes

  • going beyond the scale | Robert Richardson

    Robert Richardson II, a contestant on USA Network’s Season 1 “The Biggest Loser,” will touch your heart as he shares his transformational story of refusing to let his past feelings of defeat and disappointment take control of his life…

    Starting “The Biggest Loser” at 409 LBS, Robert was the first contestant eliminated from the show and had to walk his journey alone. But against all of odds Robert stopped making excuses while at home and finished strong for his final weigh-in at the finale. That would have been enough of an accomplishment for many, but not Robert.

    After the lights from the show dimmed, Robert continued his journey toward, fitness, health, and wellness so much so that he has not only surpassed what he accomplished on the show by leaps and bounds, he’s attracted a following of people who are following his lead to live their best life too!

    51 min
  • going beyond the scale | Heather Brown

    Please listen to JAY's guest Heather Brown, cancer survivor, Personal Chef, Founder of Eating Well with Heather + Willing and Well on another episode of "Going Beyond The Scale"

    Heather's very challenging, and uplifting journey is the kind of story we all need to hear... especially in the very uncertain times that we're all going thru now...

    And wait till you hear what's she's up to next!

    54 min
  • Live with Jay Jacobs and Liz Josefsberg

    Jay was a guest on Liz Josefsberg's Webinar on April 24, 2020 discussing how to keep motivation high, even in crisis and how do you even find the motivation to start.  How do you get over that voice that says "Why should this time be any different?"  They discuss some of the misconceptions about the weight loss industry as well as looking at what weight loss management looks like.

    Liz can be found at www.lizjosegsberg.com


    1 hr 2 min
  • going beyond the scale | Paul Rubin

    Paul Rubin, Senior Producer, Vayner Media explains how he lost 80 pounds and is now using his inbody composition to keep him accountable and understand how his exercise routines and changes in it affect his body composition

    15 min
  • Accountability - Mind, Muscle, Movement, Metabolism Episode 2

    In this episode, Jay talks about the importance of body composition and how being accountable to himself using various tools has made him successful over the last 8 years and how it will help him reach his new goal. Listen to find out what that is!


    Follow Jay on Instagram @smartphonefitjay

    Subscribe and listen to Jay's podcast Crossing The Finish Line

    To become a guest on Going Beyond The Scale and see what Jay is doing go to jaylynnjacobs.com

    8 min
  • From Blank Slate to Jay Day Episode 1

    We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself.

    Follow Jay on Instagram @smartphonefitjay

    Subscribe and listen to Jay's podcast Crossing The Finish Line

    To become a guest on Going Beyond The Scale and see what Jay is doing go to jaylynnjacobs.com


    13 min

About Going Beyond The Scale

From the publisher's feed

"Going Beyond The Scale" is a weekly interview show hosted by NBC’s Biggest Loser Jay Jacobs. Each episode shares very mindful, insightful, practical, and most important, sustainable ways you can…