Going For Something

I jumped on and recorded this episode after a wave of inspiration hit around an instagram story I shared (and the chats we had in the dms after on the topic)

I hope this episode opens your eyes to the power of your identity and why in cases where you find yourself unable to make a change, take up a habit or reach a goal - identity could be at play and pulling you back.

if you loved this episode or want to chat more, please do get in touch!

Where you can find me:

my instagram

my website

the lucky dip newsletter

an intro: It's about becoming who we want to be, living how we want to live!

hit subscribe to hear when the first episode is released.

follow me on instagram for more tips, tricks and advice on setting goals and achieving goals.

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Striving for better is always an option, don't feel you cant look to improve the 'good' areas too just because they aren't falling apart..

This episode is about going from good to great, why you can, should and I'm sure now will start to take leaps onwards and upwards in your journey.

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something

Do you use your intuition often? or perhaps you feel like you don't hear its voice when you should. 

This episode is for anyone looking to understand more about and connect more with their intuition. its based on my own journey and experiences going from someone who literally could not hear their intuitive voice, to someone who more and more is using, listening to and benefitting from it.

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something

My name is Laura. (you can find me on IG: @going_for_something).

Believing in ourselves and our worth is one of the most powerful things we can do. After all, if we don't believe in ourselves, how can we expect anyone else to have faith in us?

This episode contains 6 thoughts on worthiness and are all related to why you are worthy.

I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram -  say hi! connect with me:

@going_for_something

My name is Laura. (you can find me on IG: @going_for_something).

This episode is for those of you who, like I used to, might have a secret inkling of what they really want to do in life. and are not ready to admit or start going for it.... YET!

We will talk about teasing that secret dream out from where it is hiding (even if you dont know yet that its there). What happens when we have multiple dreams and finally taking the leap to start going for that dream.

I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something

My name is Laura. (you can find me on IG: @going_for_something).

This episode is about how and why to increase our self dependance and image of ourselves that we can work out how to do things ourselves and in our own way.

If you find yourself wishing all the time that there was a course to show you exactly how to do the things you are struggling with, then this episode is for you!

We talk about the story we are telling ourselves here, why wanting the instruction manual is limiting us and finally two very simple things we can do in order to change our self image on this and walk away from this story when needed.

I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.

I love coaching women in these areas and look forward to sharing my story and journey with you.

If interested, I would love to coach you in your journey. Please connect with me using the links below (even just to say hi, I would LOVE that!):

website:

www.lauraferrara.co.uk

(to apply for coaching- click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something

My name is Laura. (you can find me on IG: @going_for_something).

This week, I am talking about how I am not just one constant person. I have many versions of myself. And you do too. More than this, they are SO useful.

We cover how past me is a different woman to present me - and future me will in turn be a new woman too. And how we can use these other versions of ourselves to foster a growth mindset and guide us in our life and decisions.

We also talk about a final 'me' that I can bring forth. 'Boss me'. who can make the tough decisions, be assertive and ensure that shit gets done.

I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something

My name is Laura. (you can find me on IG: @going_for_something).

This week, we will be talking about a goal setting exercise that I love and that was my first real experience with goal setting - dreamlining. I LOVE it.

It was inspired by tim ferris in his book the 4 hour work week (100% recommend, check it out)

Dreamlining allows us to dream big and be inspired and also to break those big crazy goals and wants into things we ACTUALLY MIGHT ACHIEVE in the next 6-12 months.

Give it a listen and give dreamlining a go!

I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something

My name is Laura. (you can find me on IG: @going_for_something).

I have been inspired to start this podcast series because I would love to help anyone who might be facing similar struggles to what I have worked (and am still working through) myself.

This week, we are looking at entitlement - in two forms.

The first, which I refer to as shit entitlement - and which we may want to reduce in our life in order to fuel our success and foster more of a growth mindset.

The second, which I refer to as growth entitlement, is something I heard about in Malcolm Gladwells book - outliers. And I want MORE of this in my life.

Listen along for the full story.

Journal Q's to move away from shit entitlement:

I love coaching women in these areas and look forward to sharing my story and journey with you and would love to coach you in your journey.

If interested in connecting or joining my coaching programme:

www.lauraferrara.co.uk

(to apply - click 'connect; and fill out the form!)

instagram - tips, tricks advice and updates:

@going_for_something