Marcy and Dee discuss the ins and outs of going no contact with a family member, or friend.

What you should consider before going no contact. What you should do to prepare before you go no contact. Common experiences after going no contact.

Umbrella Rebellion is a podcast where we share our experience in the ATI/IBLP and fundamental cults. We are on a journey of healing and exposing the teachings that lead to and justify abuse. It is our hope that those who are experiencing abuse can find support and escape from it.

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