Make sure to visit www.IronCompany.Com for strength training equipment needs including squat racks, power cages, squat stands, exercise benches, selectorized cable machines, plate loaded gym equipment, and functional trainers.

Seek out your "athletic woodshed" where radical physical transformation can be had. 

Check out the RAW with Marty Gallagher weekly column where Marty discusses everything from resistance training, cardio training, nutrition and brain train. His latest article "The Athletic Woodshed" is up now. 

And lets not forget the Jimmy Steel bodybuilding and powerlifting articles where he harnesses his expertise from being head strength coach at the University of Pennsylvania for twenty years combined with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy.

Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:

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Ready to upgrade your fitness equipment? Visit IRON COMPANY today for expert guidance and top-tier products tailored to your needs.