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In this episode of TFR: This Feels Right, Dan Rogers, Canadaâs Corporate Fitness Coach, shares how physical wellness and mental resilience are the hidden engines behind productivity, leadership, and personal growth at work.
With over 15 years of coaching experience and 30,000+ hours helping professionals build strength, confidence, and consistency.From his days as a high-level hockey player to todayâs corporate coaching, he brings a practical and motivational approach.
âBetter doesnât mean the best. Better doesnât mean better than somebody else. It means a better version of you.â
Create a personal vision of your wellness (and life)
Motivate yourself through autonomy.
Reframe exercise
Start small and track your wins
Coach Dan:
âWe live in self-created deficits, focusing on what weâre not doing. But even showing up for a walk is a win.â
You donât need perfect workoutsâyou need consistency
Connect with Dan at â [email protected],
LinkedIn, or visit â rxrecourse.com
â Connect with Joel Silverstoneâ â â â â â â â â â â â
â â â â â â â â â â â â To learn more about impactful communication skillsâ â â â â â â â
â â â â â â â â â â â â â â â â â â â â â â â â â â Book your free 15-minute call to become anâ â â â â â â â â â â â â â impactful communicatorâ â â
By Joel Silverstone5
33 ratings
In this episode of TFR: This Feels Right, Dan Rogers, Canadaâs Corporate Fitness Coach, shares how physical wellness and mental resilience are the hidden engines behind productivity, leadership, and personal growth at work.
With over 15 years of coaching experience and 30,000+ hours helping professionals build strength, confidence, and consistency.From his days as a high-level hockey player to todayâs corporate coaching, he brings a practical and motivational approach.
âBetter doesnât mean the best. Better doesnât mean better than somebody else. It means a better version of you.â
Create a personal vision of your wellness (and life)
Motivate yourself through autonomy.
Reframe exercise
Start small and track your wins
Coach Dan:
âWe live in self-created deficits, focusing on what weâre not doing. But even showing up for a walk is a win.â
You donât need perfect workoutsâyou need consistency
Connect with Dan at â [email protected],
LinkedIn, or visit â rxrecourse.com
â Connect with Joel Silverstoneâ â â â â â â â â â â â
â â â â â â â â â â â â To learn more about impactful communication skillsâ â â â â â â â
â â â â â â â â â â â â â â â â â â â â â â â â â â Book your free 15-minute call to become anâ â â â â â â â â â â â â â impactful communicatorâ â â

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