Join Sarah in a solo episode as she breaks down her own experiences with therapy (both the good and bad) and what to do if you've been considering going to one!
 
If you have any questions in regards to therapy, Sarah's DM's are always open. 
 
Where to find her:
<a href="https://www.instagram.com/sarahlaux/" target="_blank" rel="noopener noreferer">Instagram</a>
<a href="https://www.tiktok.com/@sarahlaux" target="_blank" rel="noopener noreferer">Tiktok</a>

Join Sarah in a solo episode as she breaks down her own experiences with therapy (both the good and bad) and what to do if you've been considering going to one! If you have any questions in regards to therapy, Sarah's DM's are always open. Where to find her: Instagram Tiktok

Join Sarah in a solo episode as she breaks down her own experiences with therapy (both the good and bad) and what to do if you've been considering going to one!
 
If you have any questions in regards to therapy, Sarah's DM's are always open. 
 
Where to find her:
<a href="https://www.instagram.com/sarahlaux/" rel="noopener noreferrer">Instagram</a>
<a href="https://www.tiktok.com/@sarahlaux" rel="noopener noreferrer">Tiktok</a>

Going to therapy 101

From one soul on a healing journey to another, The Advice My Friends Ignored Podcast (formerly the SAME podcast) is your wellness sanctuary. Hosted by Audrey Brothers, this podcast dives deep into raw, personal experiences and expert insights on topics such as relationships, nervous system regulation, psychedelics, neuroscience, spiritual growth, and everything in between. In each episode, Audrey and her guests offer wisdom to reframe your mindset, build unshakeable resilience, unlearn and let go of what's holding you back, and return home to yourself.

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Going to therapy 101

Going to therapy 101

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