Gabe is a golf fitness professional out of Chicago, IL. that initially caught our eye because of all of the great content he puts out consistently on Instagram (@GabeCaldwellGolf).

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/345_345__Gabe_Caldwell___Golf_Fitness_Training_is_NOT_the_same_as_Golf_Skill_Training.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Casey Cox is a world-class golf instructor (Director of Instruction at Old Warson Country Club), biomechanist, and one of the co-founders of Sports Science Solutions

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/344_344__Casey_Cox__The_ABCs_of_Learning_the_Golf_Swing.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Clint is the foremost expert and the face of the “Earthing” movement. If you haven’t heard of “Earthing” or “Grounding”, it’s the concept and phenomenon that by making bodily contact with the earth’s surface and its natural electric charge. So, think of the earth like a big battery: just like we ground every outlet and wire going into our house, when you touch your body to the earth’s natural electric charge it helps to stabilize our physiology by reducing pain, inflammation, improve blood flow, and improve your quality of sleep.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/343_343__Clint_Ober__Earthing__The_Most_Important_Health_Discovery_You_Dont_Know_About..mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Josh Gregory is a short game and performance coach to some of the greatest players on the PGA tour. His most notable client right now is Will Zalatoris but he works with a stable of golfers on the Tour including a friend of 18STRONG, Adam Long.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/342_342__Josh_Gregory__Believing_youre_better_than_you_are_Finding_YOUR_blueprint_for_success_Golfer_with_bad_attitudes_....mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

If you recognize the name Dylan Meyer that’s because he was at the top of the golf world in 2016-2018 when he was playing golf for the University of Illinois under Mike Small, one of the top collegiate programs in all of the country.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/341_341__Dylan_Meyer__Getting_out_of_your_own_way_Words_of_wisdom_from_an_old_coach_Crafting_a_winning_plan.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Most coaches have heard Mike Boyle speak, but I want to make it clear: this episode is also for the golfers out there that are NOT coaches, fitness instructors or medical professionals because Mike works with not only super high-level athletes like Olympians, professional athletes from baseball to hockey, but also works with the general public in his facility in Massachusetts.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/340_340__Mike_Boyle__Your_Sport_Golf_Isnt_Special....mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Today I am especially excited to announce that we are bringing the podcast back with an awesome interview with PGA winner Adam Long about the 2021-22 season, the LIV Golf / the PGA Tour situation, and all of the drama that has fallen on the golf universe.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/339_339__Adam_Long__LIV_Golf_The_Future_of_the_Game_and_Setting__Pro_Level__Goals.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

The 18STRONG Nutrition Stack is not necessarily a “this is what everyone should do” but this is what we’ve found has worked really well for our crew. It’s a bit of a step-by-step program where we label out from 0-10 the different levels that you can stack on each other in order to maximize your effectiveness when you are really trying to dial in your nutrition.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/338_338__The_18STRONG_Nutrition_STACK_-_Guidelines_for_the_CREW.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

Chris Finn and his team at Par4Success have done several in-house research projects regarding speed, training, and what they are finding to be the most effective ways to achieve speed as a golfer.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/337_337__Swing_Speed_Training_QA_with_Chris_Finn.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]

These are questions that I’m sure many of you are wondering as well so we brought our buddy Tony Soaib, one of the worlds top Strength/Conditioning and Nutritional coaches. Tony who is a steel trap of information when it comes to fitness, performance and nutrition, In this call, Tony helps us answer questions from the Crew.

[fusebox_track_player url="https://traffic.libsyn.com/secure/18strong/336_336__Nutrition_QA_w__Tony_Soaib.mp3" social_twitter="true" social_facebook="true" social_linkedin="true" social_pinterest="true" social_email="true" ]