On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion on the body's remarkable ability to heal itself and the lifestyle choices that support long-term health and vitality. Dr. Jack explains the concept of the body's innate healing force and how proper nutrition, movement, and recovery practices help the body maintain balance and function at its best. The conversation explores the role of chronic inflammation in many modern health conditions and examines how highly processed foods, poor dietary habits, and nutritional deficiencies can contribute to ongoing health challenges.

Listeners will learn about the importance of maintaining a healthy balance between omega-3 and omega-6 fatty acids, as well as the critical role nutrition plays in supporting nerve function, joint health, and overall wellness. Dr. Jack also discusses chiropractic care and spinal alignment, explaining how structural health can influence the body's ability to heal and perform optimally. The episode takes a closer look at autoimmune reactions, inflammation regulation, and practical strategies for supporting the immune system naturally.

Drawing from studies of ancient diets and even insights gained from mummies and historical populations, Dr. Jack highlights how traditional eating patterns can offer valuable lessons for modern health. He also shares his perspective on the "Forbidden Doctor" philosophy, which emphasizes empowering individuals with knowledge about natural healing and preventative wellness. Additional topics include the importance of vitamin B complex, the nutritional benefits of liver and other nutrient-dense foods, and actionable steps listeners can take to reduce inflammation, support recovery, and improve their overall quality of life.

Key takeaways from the episode include the idea that the body's natural healing abilities are often overlooked in modern healthcare, while chronic inflammation remains a significant contributor to many diseases. Dr. Jack emphasizes that balancing omega-3 and omega-6 fatty acids is essential for overall health, proper spinal alignment can help reduce pain and improve function, and dietary choices play a direct role in inflammation, aging, and longevity. He also explains how natural remedies and lifestyle changes can support immune health, why ancient diets offer valuable clues to optimal human nutrition, and how a healthy microbiome is critical for resolving inflammation. The conversation further underscores the importance of vitamin B—particularly from nutrient-dense foods such as liver—for nerve health, and why reducing processed foods and seed oils may help lower inflammation and support long-term wellness.

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Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…
Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken share practical advice for staying healthy during the summer months while exploring some of the latest developments in medical research. The conversation begins with important heat-related health tips, including how to recognize and prevent heat illness, stay properly hydrated, and protect yourself during periods of extreme temperatures. Doug and Dr. Ken also discusses the role of sunscreen and sun-protective clothing in reducing the risk of skin damage and long-term health concerns. The episode examines the importance of quality sleep, offering strategies for improving sleep hygiene and staying cool on warm nights. Listeners will also hear about emerging research on coffee consumption and its potential connection to longevity and overall health. In addition, Dr. Ken reviews new findings on weight loss, including concerns about muscle loss during weight reduction and the development of medications aimed at preserving muscle mass. The discussion explores the potential risks associated with heading the ball in soccer and what current research suggests about brain health, as well as studies examining nightmares and their possible relationship to aging and long-term wellness. Rounding out the episode, Dr. Ken provides updates on the latest weight-loss medications and research suggesting that certain diabetes drugs may help reduce the risk of dementia.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

On this special episode of Good Day Health, host Doug Stephan welcomes back Elizabeth Miller for a discussion about healthy, sustainable weight management and the benefits of Calotren. Elizabeth explains how Calotren works as a natural weight-loss supplement designed to support the body’s overnight repair process, helping users achieve steady, long-term results without the harsh side effects often associated with pharmaceutical weight-loss drugs. The conversation explores Calotren’s reported success rate and safety profile, while comparing its approach to popular prescription medications currently on the market. Elizabeth also discusses additional benefits users may experience, including improved sleep quality, support for lean muscle retention during weight loss, healthier-looking skin, and reduced cravings. Throughout the episode, she emphasizes the importance of gradual, sustainable weight loss rather than quick fixes, sharing why consistency often leads to better long-term outcomes.  To learn more about Calotren and take advantage of the anniversary savings, visit TopLoss.com or call 833-TOP-LOSS. When ordering online, click “Shop Radio Sale” and use promo code DOUG at checkout for additional savings and free shipping.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack takes a closer look at natural approaches to preventing and reversing arthritis through nutrition, movement, and lifestyle changes. Dr. Jack challenges common misconceptions about arthritis and explains how chronic inflammation, dietary choices, and nutrient deficiencies can contribute to joint pain and reduced mobility. He discusses the powerful role of elimination diets in identifying inflammatory foods and shares how many people experience significant improvements in arthritis symptoms within weeks of making dietary changes. The episode explores the benefits of removing common inflammatory triggers such as white flour, sugar, and excess salt, while emphasizing the importance of nutrient-dense whole foods, raw food supplements, and proper mineral intake. Dr. Jack also highlights the value of walking and other weight-bearing exercises for supporting bone health, maintaining mobility, and stimulating natural bone growth. Throughout the discussion, he compares natural healing strategies with conventional pharmaceutical approaches and shares insights gained from studying indigenous diets and traditional lifestyles, revealing how many chronic diseases can be addressed through fundamental changes in diet and daily habits. Listeners will come away with practical, actionable strategies for supporting joint health, reducing inflammation, and improving overall wellness naturally.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore the latest research on nutrition, lifestyle choices, and disease prevention. The conversation begins with the latest medical research and health news shaping the future of wellness, disease prevention, and healthy aging. The discussion highlights the benefits of eating more fruits and vegetables, including their potential role in improving sleep quality and overall health. Doug and Dr. Ken also examines research showing how activities like biking may help lower the risk of dementia and why maintaining healthy blood pressure levels is critical for protecting cognitive function as we age. The episode delves into groundbreaking developments in gene-editing technology and its potential to prevent heart disease, while also providing a deeper understanding of cholesterol, heart health, and the emerging medications designed to reduce cardiovascular risk. Listeners will learn about telomeres and their connection to biological aging, as well as the growing body of evidence linking prolonged sitting to negative effects on brain health. In addition, Doug and Dr. Ken discusses the ongoing debate surrounding prescription drug advertising and regulation, and provides an update on current COVID-19 variants and the symptoms patients should be aware of. Together, these topics offer practical insights and actionable information for anyone looking to improve their long-term health and well-being.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack takes a closer look at healthy blood pressure and the many misconceptions surrounding its management. Drawing on decades of clinical experience, Dr. Jack discusses common myths about blood pressure, why elevated readings are often misunderstood, and the importance of looking beyond the numbers to understand overall cardiovascular health.

The conversation explores the role pharmaceuticals play in blood pressure management and examines how medication-focused approaches compare with lifestyle-based strategies. Dr. Jack shares insights from his practice, as well as observations from recent emergency room experiences, to illustrate the challenges many people face when addressing heart health. He also highlights the powerful impact of nutrition, physical activity, stress management, and other lifestyle factors on maintaining healthy blood pressure naturally.

Listeners will learn about the critical role minerals, dietary choices, and proper nutrition play in supporting cardiovascular function and overall wellness. Throughout the episode, Dr. Jack emphasizes a holistic approach to health, offering practical insights into how informed lifestyle decisions can help promote healthy blood pressure and long-term heart health.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore the latest research on nutrition, lifestyle choices, and disease prevention. The conversation begins with a look at the effects of marijuana on vascular function and heart health, examining what emerging studies reveal about its potential impact on the cardiovascular system. Dr. Ken also discusses the powerful connection between healthy dietary patterns in midlife and long-term brain health, highlighting how nutrition can play a key role in supporting cognitive function and healthy aging.

The discussion continues with an examination of soil quality and its influence on the nutrient content of the foods we eat, emphasizing the importance of healthy agricultural practices in supporting human health. Dr. Ken also addresses concerns surrounding herbal supplements, including the potential risks some products may pose to liver health and why consumers should carefully evaluate supplement choices. Rounding out the episode is a conversation about weight loss and the significant long-term health benefits that can result from even modest reductions in body weight. Packed with practical insights and evidence-based guidance, this episode offers listeners valuable information for making informed decisions about their health and well-being.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today.

Dr. Jack starts with the foundational role digestion plays in overall health and wellness. Dr. Jack explains how proper digestion is essential for breaking down food, absorbing nutrients, and supporting the body's natural healing processes.

The conversation explores the connection between pH balance, allergies, and immune function, highlighting how the body's systems are designed to maintain a delicate internal balance.

Dr. Jack also addresses common misconceptions about altering the body's pH and explains the potential risks of attempting to manipulate these natural processes without understanding how they work.

In addition, the episode examines spring as a seasonal metabolic shift, discussing how changes in the environment can influence the body's functions and overall health. 

Then, Doug and Dr. Jack  address listener questions, including valuable insight into the importance of digestive health, nutrient utilization, immune support, and the body's remarkable ability to regulate itself when given the proper support.

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore a wide range of emerging health topics, medical breakthroughs, and practical strategies for living a longer, healthier life.

The discussion begins with fascinating research into bio-photons and the biological electromagnetic emissions produced by the human body, offering insight into the growing understanding of how our bodies communicate and function.

Dr. Ken also examines efforts to reform drug pricing and reduce pharmaceutical costs, along with advances in at-home healthcare, including HPV-based cervical cancer screening tests that may improve access to early detection.

The conversation continues with a look at natural weight-loss approaches, including Calotren, and the importance of sustainable lifestyle choices for long-term health.

Doug and Dr. Ken also discuss how hearing aids can help older adults maintain social connections and potentially improve overall well-being.

Additional topics include the mental health benefits of gardening, exciting innovations in medical technology and surgical procedures, and new research linking sleep apnea to cognitive decline.

Throughout the episode, listeners will gain valuable insights into the latest health developments and practical steps they can take to support their physical and mental wellness. 

For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks

On today’s Good Day Health Show - ON DEMAND…

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken explore some of the latest developments in health and medical research.

The discussion begins with new findings on how living near fast food restaurants may increase the risk of heart failure and what those findings could mean for public health.

Dr. Ken also examines growing evidence linking diets high in ultra-processed and junk foods to an increased risk of colon cancer.

Looking ahead, the conversation highlights promising advances in heart disease prevention, including emerging gene therapies and other innovations that could transform cardiovascular care in the future.

The episode also covers new treatment options for individuals living with Crohn’s disease and the progress being made in managing this challenging condition.

Additionally, Dr. Ken discusses the expanding role of artificial intelligence in healthcare, including its potential to assist in identifying mental health concerns earlier and more accurately.

Throughout the program, listeners gain practical insight into these important health topics, along with a better understanding of cholesterol and its role in overall heart health. 



For more on Good Day Health…
Website: GoodDayHealthShow.com
Social Media: @GoodDayNetworks