Thursday, May 29 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the beginnings of his relationship with Doug Stephan before getting into the biggest topics in health and wellness news from a holistic point of view, including the benefits of breastmilk, the harmful side of baby formula, and why he opposes vaccines for newborns. Next, Dr. Jack gets into nutrients for the mother in your life and his own “Jack’s Pack for Mom” that can help with skin, hair and nails — which you can find at ForbiddenDoctor.com or by calling 801.523.1890 and tell them you want the May Special Jack’s Pack for Mom. Circling back to the breastmilk conversation, Dr. Jack shares the benefits of breastfeeding for mothers who breastfeed, including an improved bond between mother and baby, a quicker recovery of postpartum hormones, slashes risk of longterm diseases, and more. To round out the conversation, Doug and Dr. Jack conversate on how an adjustment of the upper cervical spine can benefit problems resulting from stress, the sympathetic and parasympathetic nervous system, the problem our diets cause in terms of metabolic stress, and the importance of eating foods that are closer to what mother nature intended.  

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Tuesday, May 27-  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with President Biden’s metastatic prostate cancer, why people are questioning when he was actually diagnosed and if there was dishonesty when many were questioning his health while he was still in office. Then, news of the first-ever human bladder transplant takes place in Southern California, good news for migraine sufferers as an already approved migraine medication can stop early-migraine symptoms hours before the headache itself even begins. Next, Dr. Ken sheds light on the dos and don’ts of recovering after a heart attack, and how loneliness affects your mental and physical health. Listener questions close up the conversation with “when is the best time of day to weigh yourself,” and the fact that your weight can vary up to 8 pounds during the day, which is why first thing in the morning, post morning bathroom break but before you’ve eaten or drank anything, is the best time of day. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Thursday, May 22 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with the topic of the way the American diet has changed over recent generations, the drastic rise of health-related complications leading to death, and from where the food comes in an average diet today. Metabolic dysfunction is on the rise, a finding that half the people on the planet will be considered overweight by 2050, and how the more we eat processed carbohydrates equates to the sicker we get, and deep roots in medical history of the low carb approach to diets. Then, Dr. Jack alerts us to studies that have established people with chronic diseases are more likely to suffer from carbohydrate intolerance, and why you may want to look into the GAPS Diet for a gut-rebuilding diet. Lastly, Doug Stephan and Dr. Jack Stockwell  address listener questions, including how to maintain optimal health, if dosages on supplements are correct, why not every food that comes from nature is healthy (spoiler alert: those fertilizers and pesticides could be causing you harm through the “healthy” food you eat), and why synthetic vitamins shouldn’t be a preferred option. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Tuesday, May 20 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with scientific investigation into biological electromagnetic emissions (breaking it down into what it is and what it means), an executive order from President Trump to lower drug prices, the FDA’s approval of the first-at-home test screening for cervical cancer, and a new barcode scanner app on phones proves to do a better job at providing health scores on ingredients of packaged food items and cosmetics (search “Yuka” on your devices app store). Plus, a new study is finding that hearing aids could fight against the epidemic of loneliness in senior citizens, the health benefits of gardening, a rise in opioid abuse and drug addiction, and what sleep apnea means for your brain. Additionally, Doug and Dr. Ken discuss a study on clearing out clutter and how it helps your overall health, benefits of laughing more and spending time around people you enjoy, and the importance of finding purpose in each day. Lastly, Doug and Dr. Ken answer listener questions on the importance of Vitamin D and Vitamin B12, how to boost your immune system and the foods to eat to help with a strong immune response, the best ways to wash fruits and vegetables before consuming, 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Thursday, May 15 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over prescription drugs. He starts today’s episode with managing blood pressure in a homeopathic way, the importance of working with your doctor to find out what your blood pressure should be, and the actually causes of high blood pressure. Then, Dr. Jack shifts his focus on the pharmaceutical advertising and marketing aspect of blood pressure medications, the unwelcome side effects of many of these medications, and why they are more beneficial for some people but not everyone. Lastly, Doug and Dr. Jack discuss the “scam alert” of which people should be aware regarding blood pressure readings — AKA the false one-size-fits-all model. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Tuesday, May 13 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the good news for celiac disease and gluten intolerance sufferers that the act of kissing does NOT pose an increased risk of cross contamination with gluten. That’s the good news. Unfortunately, some bad news found in a new study of how cinnamon might affect how our bodies absorb medication and how much cinnamon is too much cinnamon, a new report found an increase in doctors quitting their field over burnout, and the use of meal delivery services that may be able to help you maintain better health and improve your at-home eating habits. Then, the conversation shifts to if plastics making their way into our bodies and affecting our health, a major food recall with Martinelli’s apple juice related to mold toxins, and an unpredicted bonus effects Ozempic and Wegovy users are finding in the reverse of fatty liver disease. The conversation shifts to the benefits of marijuana use while pregnant. Spoiler Alert  There aren't enough pros that outweigh the risk. Doug and Dr. Ken agree against pregnant women using marijuana products. Lastly, Doug and Dr. Ken address listener questions, including how to find out which supplements are best for you and how much to take, and how to reduce stress. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Thursday, May 8 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares the link between proper health and a successful life, recommendations for children regarding the COVID-19 vaccine and the importance of asking questions to your health care provider, the increase of myocarditis post pandemic correlating to those who received the COVID-19 vaccine, and what Robert F. Kennedy Jr. wants to do about the childhood vaccination schedule, and the difference of being anti-vaccinations vs being for safe-vaccinations. Then, Jack discusses why nutritious food isn’t always enough and why not all supplements are really beneficial, and the level of malnutrition your body can really put up with, until it can’t. Lastly, Dr. Jack joins Doug for a discussion on experiencing hiccups more frequently as we age and how to deal with it from a homeopathic way. 


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Tuesday, May 6 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on the measles and if there is truly a need to be concerned, how contagious the virus really is, how many confirmed cases constitutes as an outbreak, and how is most at risk. Then, the conversation shifts to new cancer treatments that may be able to replace chemotherapy and surgical options, the role lifestyle plays (in addition to genetics) in your risk of cancer, new information on colon cancer, a 15-year aging advantage and why it’s not too late to start taking better care of yourself —  with an emphasis on better sleep quality, healthier eating, proper exercise for your age and body type — and benefits, beyond hydration, of drinking more water. Then, the link between ultra-processed foods and early death due to health-related complications, the affects of Spring allergies  of which most are unaware, a new flesh-eating STI, and the importance of proper walking shoes when starting a walking workout. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Thursday, May 1 -  Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, shares his concerns for children who follow in their parents’ footsteps when it comes to lifestyle, food, and active (or lack thereof) choices, as well as background and relation of malnutrition and heredity. Then, Dr. Jack discusses Pottenger’s Cats, a famous nutritional study observing how different diets affected the health of several generations of cats. One group was fed a diet of raw meat and raw milk, another group was fed cooked meat and pasteurized milk, and another group was fed severely overcooked foods. Pottenger’s conclusion was that proper nutrition - especially avoiding processed foods, was crucial for the health of individuals AND their future generations. A related study discusses more outdoor time for elementary students, less screen time, and the correlation of attention problems in children. Additionally, Dr. Jack explains why bread is not an enemy of our health, but encourages us to make our own with healthy ingredients — including making our own pasta, pizza dough, muffins, etc — and the types of sugar that he recommends we eat as opposed to the commercial forms of these products. Then, Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. It’s not just for healthy and sustainable weight loss. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to a special deal: use the code “DOUG” at checkout for extra savings.


Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks

Tuesday, April 29 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start the episode with a focus on more evidence of the effects of marijuana use and an increased risk of dementia diagnosis because the marijuana of today is not like it was “back in the day,” a study out of Harvard Medical School finding a disturbing link between coffee and Alzheimer’s, and a study out of the Journal of the American Medical Association finds a clear link between hearing loss and early dementia. Then, the conversation shifts to RFK Jr.’s plans to reverse the CDC’s COVID-19 vaccine recommendations, especially as it applies to children. Doug and Dr. Ken also discuss a warning for parents and guardians of small children in a crib as some crib mattresses are being found to release harmful chemicals, why cramming exercise into 1 or 2 days is just as beneficial as spreading it out over the week — with 150 minutes of vigorous exercise a week being beneficial. Other topics Doug and Dr. Ken cover are the dangers teenage girls face because of social media, good news that more people diagnosed with Stage 4 cancer can continue to live many more years with lifestyle and dietary changes, the latest news on measles cases, how mustard effects cholesterol and blood sugar levels, and how lubricating eye drops can help battle eye strain. 

Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks