In this Good Friday meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s final words in John 19:28–30:

“It is finished.”

Good Friday is the most somber day on the Christian calendar. It is the day we remember that Jesus was crucified—that He endured rejection, humiliation, suffering, and death.

It would be easier to skip ahead to Easter. We know how the story ends. But there is no resurrection without the cross.

John tells us that Jesus knew His mission was now finished. After enduring the full weight of the crucifixion, He declared, “It is finished,” bowed His head, and gave up His spirit.

These are not words of defeat.
They are words of completion.
Of fulfillment.
Of love carried all the way through.

The cross exposes the cost of sin—but it also reveals the depth of God’s mercy. In this guided Scripture meditation, you are invited to sit at the cross, to reflect on Jesus’s final words, and to allow gratitude to rise in your heart.

Through several slow readings of John 19:28–30, you will be guided to listen, reflect, respond, and rest—holding both the weight of this day and the hope that we know is coming.

Good Friday reminds us that salvation was not accidental. It was accomplished.

Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:
• Each week’s Scripture passage
• Reflection prompts from the meditations
• Space to journal, pray, and notice what God is revealing

Here are some additional helpful links:

Download your FREE Lent Companion Journal Here

I AM: A Lenten Journey with Jesus 

This journal includes:
• Each week’s Scripture passage
• Reflection prompts from the meditations
• Space to journal, pray, and notice what God is revealing

Here are some additional helpful links:

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Today’s Scripture

John 19:28-30

28 Jesus knew that his mission was now finished, and to fulfill Scripture he said, “I am thirsty.” 29 A jar of sour wine was sitting there, so they soaked a sponge in it, put it on a hyssop branch, and held it up to his lips. 30 When Jesus had tasted it, he said, “It is finished!” Then he bowed his head and gave up his spirit.

Music YouTube Code: Stephen Keech, Breathe the Free Air AM4EBX3W1IH7NAJB

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