Good Girls Get Rich | LinkedIn Strategy for Accomplished Women

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen Yankovich shares why investing in yourself is the best gift you can give yourself in the New Year.

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

Welcome to an episode all about celebrating YOU and the incredible gift that awaits: investing in yourself. As we approach the threshold of 2024, it's the perfect time to talk about stepping into your brilliance and unlocking your success.

Throughout this empowering discussion, we delve into the profound significance of investing in yourself. It's more than a gift; it's a transformational journey, empowering you to conquer doubts, fears, and uncertainties. Embracing your brilliance means owning your unique journey and leveraging it for success.

We'll tackle those persistent challenges that hold you back, from imposter syndrome to navigating through doubts. Discover actionable insights and advice to overcome these obstacles, empowering you to step confidently into your brilliance.

In 2024, it's all about embracing opportunities and transforming uncertainties into triumphs. This episode is brimming with actionable strategies, providing you the tools to make 2024 YOUR year of entrepreneurial success.

Join us on this journey of empowerment, where we unveil the incredible gift of investing in yourself. It's the ultimate holiday present you can give yourself—a chance to embrace your brilliance and conquer 2024!

Tune in and let's make 2024 the year where your brilliance shines through!

Show Notes and Video:

• View the show notes
• Watch the episode

Magical Quotes from the Episode:

1. "Invest in your brilliance so that the world gets your brilliance, not you checking out at the food store."
2. "Not all debt is bad debt. Sometimes investing in yourself is how you grow your business."
3. "Understand your brilliance and step into it. Invest in yourself, don't let time pass, and let the Gremlins out the door."
4. "I want to empower more wealthy women of influence in the world. I know it's there for you."
5. "Reflect on what you want to bring from 2023 into 2024 and blow the roof off. Make it the year we've been waiting for."

• Reignite and RiseUp Workshop
• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

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• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Jillain Lambert shares her insights regarding elevating women's priorities.

Jillian Lambert is a seasoned facilitator with a unique blend of hard-earned wisdom and refined skills accumulated over 36 years. With a distinguished 16-year corporate career in various Human Resources Executive roles and an inspiring 22-year spiritual journey, she skillfully integrates masculine and feminine energies in all that she offers. Jillian holds formal HR qualifications and is a certified Enneagram assessor, Nia Brown Belt teacher, and global facilitator. Her lifelong passion for cultivating a centered life resonates in all her endeavors, from corporate boardrooms to intimate kitchen table gatherings. Jillian's depth of expertise and insights lay the foundation for transformative experiences, guiding individuals toward personal growth in a sustainable and centered space.

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

Hey there, amazing listeners! In this episode, I got into this incredible conversation with Jillian Lambert, diving deep into women's empowerment, self-discovery, and the importance of putting ourselves first.

We kicked things off exploring Jillian's powerful retreats in Greece and South Africa. She's all about helping women find their true selves. You know that scene in "Runaway Bride"? Jillian draws inspiration from that, urging us to discover how we like our eggs in the morning—metaphorically speaking, of course!

We delved into the challenges women face in prioritizing themselves. Jillian shared her experiences, highlighting how societal norms have historically put women second. It's a narrative we're both passionate about changing.

I couldn't help but bring up my She's Linked Up Accelerator Program. It's all about supportive communities and empowering women to embrace new chapters in life. We know the struggle, and that's why these programs are so crucial.

Jillian's virtual offerings are a game-changer. From New Moon sessions to healthy habits journeys, she's made self-care accessible to women worldwide. And get this—she's offering a whopping 30% off her online sessions! That's a huge step toward prioritizing yourself, and you don't want to miss out.

It's all about the power of connection and support. Jillian and I share this commitment to empower women and create spaces where growth and authenticity thrive.

Catch the episode for all these insights and more—it's a game-changer for anyone wanting to step into their power!

Show Notes and Video:

• View the show notes
• Watch the episode

Magical Quotes from the Episode:

1. "Can you disappoint others to be true to yourself?"
2. "We've got to get ourselves to the top of the list."
3. "Women haven't had the luxury of being on top of the list to make their choice first."
4. "Books changed my life, I wouldn't need another one."
5. "I've got this product, and this is who I am, and this is what I'm doing. If there's not complete alignment to her authenticity, the success rate will be different."

• Where you can find Jillian Lambert:
  • Website
  • LinkedIn
  • Facebook
  • Instagram
• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen Yankovich discusses how women will change the world when they support other women.

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

I'm your host, Karen Yankovich, and today we have a very special episode dedicated to the rise of women supporting women. It's been amazing to see how this movement has gained momentum, especially on platforms like Threads, where women are following and supporting one another.

I truly believe that when women have more money, we have the power to change the world. That's why I wanted to dedicate an entire episode to this topic. I want to encourage all of you to support each other in your personal and professional growth because together we can achieve amazing things.

I'd like to start by sharing my own experience of supporting women through collaborations. It's been such a rewarding journey for me, and it has helped me grow my business in ways I couldn't have imagined. It's important to note that genuine collaboration is not about spamming or pitching. It's about finding like-minded individuals with aligned audiences and creating valuable collaborations that benefit everyone involved.

I also want to emphasize the importance of seeking out mentors and being mentors ourselves. Mentorship plays a crucial role in personal and professional development. I encourage all of you to reach out to women you admire and explore opportunities for mentorship. You'd be surprised how willing people are to share their knowledge and help others succeed.

Leadership and advocacy are also vital components of this movement. When women advocate for each other, we ensure that policies are passed to support our growth and well-being. It's important to share our stories, advice, and learnings to create a supportive community that helps each other excel.

In conclusion, I want to remind all of you of the power we hold as women supporting each other. Take a moment to reflect on your own strengths and lift each other up. By bringing others along on your journey, sharing knowledge, and giving back, we can make a difference and change the world.

If you're looking for more support and guidance, I invite you to schedule a call with me on my website, karenyankovich.com/call. I'd love to help you on your journey. And don't forget to share this episode and tag me on social media using the hashtag #goodgirlsgetrich to keep the conversation going and to support other women.

Tune in next week for another exciting episode of the Good Girls Get Rich podcast. Until then, keep shining, striving, and supporting each other!

Show Notes and Video:

• View the show notes
• Watch the episode

Magical Quotes from the Episode:

1. "I truly believe that when women have more money, we have the power to change the world."
2. "Genuine collaboration is not about spamming or pitching. It's about finding like-minded individuals with aligned audiences and creating valuable collaborations that benefit everyone involved."
3. "Mentorship plays a crucial role in personal and professional development. I encourage all of you to reach out to women you admire and explore opportunities for mentorship."
4. "When women advocate for each other, we ensure that policies are passed to support our growth and well-being."
5. "By bringing others along on your journey, sharing knowledge, and giving back, we can make a difference and change the world."

• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Tanya English discusses the power of self-healing.

Dr. Tanya English is a woman with a thriving journey of over three decades in the healing world. Starting as a massage therapist, evolving into a chiropractor, and now shining as an energy healer, Tanya is a force to reckon with. She's passionate about unearthing this inbuilt power we all have to heal ourselves, and I'm equally thrilled to help bring this knowledge to you.

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We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

Are you buckled up and ready to dive in? Because this is episode 263 of the Good Girls Get Rich Podcast, and I'm your host, Karen Yankovich. And let me tell you, we have a fresh twist for you, folks! This is our first official video version, providing a thrilling segment of engagement lined up for all our rich girls out there.

Our special guest today is none other than my good friend and esteemed colleague, Dr. Tanya English, a woman with a thriving journey of over three decades in the healing world. Starting as a massage therapist, evolving into a chiropractor and now shining as an energy healer, Tanya is a force to reckon with. She's passionate about unearthing this inbuilt power we all have to heal ourselves, and I'm equally thrilled to help bring this knowledge to you.

Dr. English employs the unique Blue Note Healing toolkit to unlock this self-healing power and educates people about ways to leverage this potential for their overall wellbeing. Her finesse lies in the Bioenergetic Synchronization Technique, meticulously pinpointing and nullifying negative physiological patterns that hinder the body's inherent healing ability. As a versatile energy healer, analyzing individual energy patterns is her sweet spot, identifying and clearing energy blockages that interrupt your full vibrance of life.

I've had my fair share of twists and turns, juggling the complexities of health challenges, sudden shifts, and work obligations. And that's where Tanya's role in my life has been instrumental. But guess what? She doesn't just address bodily discomforts, but pulls apart the underlying emotional textures that define women's health.

Speaking about her work, Tanya underscores that each emotional state carries a unique physiology, and getting ensnared in the negative ones impacts our overall health. Circle back to our conversation, it's a wrap with a gentle nudge for all you women out there about self-care. It's pivotal, and it often slips through our checklist.

Check out the show notes for links and, hey, drop your feedback on the new video format via Speakpipe. I'd love to hear from you. We're in this together, ladies! I acknowledge the valuable time you've invested here. Stay tuned because this podcast is just as committed to you as you are to us.

Don't just be rich, be Good Girls Rich! Talk to you soon!

Show Notes and Video:

• View the show notes
• Watch the episode

Magical Quotes from the Episode:

1. "Dr. English has been inspired by the idea that we've been born with the power to heal. Her mission is to show people that they have tremendous power healing power within and that they can use that power for the highest good." – Karen
2. "Taking care of ourselves. There's nothing more important than that. And as women, that's not always our first instinct, right?" - Karen
3. "Telling the universe what you really want, and writing it in present tense, writing it down, not typing it, writing, it makes a difference. You're transmuting that energy of what you're thinking about that brings you joy, hope, love, excitement, anticipation, expectancy, those are all the things that will bring stuff into your life." – Tanya

• Where you can find Tanya English:
  • Quantum Healing International
  • Healing with the Blues
  • LinkedIn
  • Facebook (Quantum Healing International)
  • Facebook (Healing with the Blues)
  • Facebook Group (Healing with the Blues)
  • YouTube
  • Free Gift
• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen Yankovich shares how to leverage AI while maintaining the human touch.

People are starting to wonder if they're even interacting with real people. Here's how to maintain that human touch!

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We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

Wow have my views on artificial intelligence (AI) and digital marketing have transformed! If you would've asked me a year ago, I would've told you AI isn't my thing. But now? I'm all about it, and how it can make my She's LinkedUp training programs even smoother!

But let's make one thing clear: The human touch in what I do, especially steering clear from LinkedIn spamming, is irreplaceable. Yes, I'm intrigued by AI's level up in content creation, customer service, and personalizing user experiences, but injecting authentic-you in your content? That's how you make noise in a sea of AI-crafted content.

I'm hearing people concerned that the interactions they're having are even with real people! Can you believe we're in a world where we have to assure that?

In every bit of content you put out there, weave in your stories, your perspectives, your feelings. Making your audience feel a connection with you is the mark of successful content. With authenticity comes trust, and with the AI wave getting stronger, it's essential to portray a genuine persona in all your marketing endeavors. I always emphasize the power of emotional intelligence in creating rapport in your marketing game.

There's a dark side to relying too much on AI. I see AI as a starter tool, a handy assistant, but never a crutch. Content comes alive in the human dance of words and feelings, and AI can't do that dance for you. Relationships built on human interactions are genuine, and AI simply can't emulate that essence.

Throughout this podcast episode, I reassure you that even while playing with various AI tools, I'm committed to authenticity, maintaining that Karen touch that you know and love.

Episode Spotlights:

• Where to find everything for this week's episode: http://karenyankovich.com/262

Magical Quotes from the Episode:

1. "A year ago, I wasn't all about AI, but now - I see its potential, especially in streamlining tasks and improving my training programs." – Karen Yankovich
2. "The human touch, especially steering clear of LinkedIn spamming, is something AI can't replace." – Karen Yankovich
3. "Your authenticity is what stands out amidst an ocean of AI-generated content. Infuse your stories and perspectives into your content." – Karen Yankovich
4. "AI is a handy starter tool, but shouldn't become a crutch. Content thrives in the dance of human words and feelings." – Karen Yankovich
5. "Even while incorporating AI, I'm committed to authenticity, maintaining that genuine touch that makes us uniquely human." – Karen Yankovich

• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• You can also subscribe via Stitcher
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Bridget Brady shares insights on why social media strategies matter.

Bridget Brady, Founder & CEO of Amp Up My Biz, is an enlightened entrepreneur, speaker, social media authority, and #1 International Bestselling author. Bridget is passionate about helping entrepreneurs and business owners get the toMichols they need to catapult their business success! Her company, Amp Up My Biz, is a leader in the world of online marketing. Bridget and her team provide full-service, soup-to-nuts marketing solutions including: Social Media Marketing & Training, Website Design & Development, Graphic Design, Email Marketing and more! Her latest book, "Jobs to Jammies! Get out of your J.O.B. & Be a Work-in-Your-PJs Entrepreneur" is a #1 International Bestseller. The Amp Up My Biz mission is simple: Help businesses grow quickly, easily, and with greater joy, through the awesome power of online marketing.

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We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

In episode 261 of the Good Girls Get Rich podcast, I had the fantastic pleasure of talking shop with Bridget Brady – the dynamic founder and CEO of Amp Up My Biz.

It was fascinating delving into Bridget's diverse background. This powerhouse has travelled the world and worked across many industries, but it was in the field of Information Technology where she truly excelled. She genuinely did win bright lights and the big city, going from the corporate world to launching her own digital marketing firm. It has been quite a ride!

Despite the sparkle of success now, Bridget and I dug deep and talked candidly about her "Phoenix" moment – the flaring fires of losing her job, home and relationship which forced her to rise from the ashes and pave her own path. She fondly reflected on the year of entrepreneurial exploration that followed as she hunted for what truly thrilled her. And to everyone's delight (not least her own!), she found her passion in a place she hadn't expected - the vast and transformative world of social media strategies.

Our conversation roved over our shared digital communication expertise, exploring the beautiful harmony of our seemingly varied work. While I LOVE showing the world how to leverage LinkedIn to generate crazy profits, Bridget and her team at Amp Up My Biz have got your back on all things marketing - from stunning website design and development to effective email marketing.

In the tail end of the chat, Bridget imparted sage advice on how you should handle Twitter's chameleon-like transition phase. Her golden tip? Stay the course with your current strategies till we get a sense of where the platform is headed.

Bridget will be hosting a 90-minute webinar enlightening us on advanced social media strategies. It's sure to be a resource-packed treasure trove, and needless to say, you don't want to miss this boat!

In a nutshell, our conversation was a deep dive into the exhilarating journey of entrepreneurship and, of course, the behemoth that is social media marketing. Remember, lovelies, if you want to make your fortune, you've got to get social!

Episode Spotlights:

• Where to find everything for this week's episode: https://karenyankovich.com/261

Magical Quotes from the Episode:

1. "Embracing my Phoenix moment, I found success in the unexpected world of social media strategies." - Bridget Brady
2. "Transitioning from the corporate world to launching my own digital marketing firm, was full of trials but ultimately led to triumph." - Bridget Brady
3. "Identifying where I found my joy - helping others grow their businesses using online tools, was my key to success." - Bridget Brady
4. "The world of digital communication doesn't have to be as daunting as it seems; our work is proof of that." - Karen Yankovich
5. "The ongoing transition phase on Twitter? Ride the wave with your existing strategies till we better understand where it's headed." - Bridget Brady

• Where you can find Bridget Brady:
  • Website
  • LinkedIn
  • Facebook
  • Instagram
  • YouTube
  • X
  • Pinterest
• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• You can also subscribe via Stitcher
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen Yankovich shares how to craft the perfect digital first impression!

First impressions matter. So make your digital first impression count!

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

Welcome to Episode 260 of Good Girls Get Rich, where I delve into the heart of digital first impressions and the strategic art of online personal branding. From using LinkedIn as a cornerstone of your personal brand story to the potential of leveraging PR for borrowed credibility – this episode is packed with effective strategies to make your mark in the digital world.

Digital First Impression ­– Making Your Mark: The shift towards online networking, while inevitable, offers an unparalleled chance to project an impactful persona to a global audience. It's key to remember that while physical traits can't be altered, the digital world allows us to masterfully craft our first impression, setting the tone of our online presence.

LinkedIn – More Than Just a Resume: Your LinkedIn profile needs to be treated as a narrative of your professional journey. It's not just a residency of past experiences but an active platform to share stories, accomplishments, and demonstrate your unique brand value to potential connections.

PR and Brand Credibility: Regular media mentions and press appearances add robust credibility, offering a unique edge, especially to those still finding their footing in their industry. These interactions add a personal touch, enriching your digital impression.

Strategic Networking – More Than Just a Number Game: An active, strategic network of professionally aligned contacts is crucial in amplifying your reach and anchoring your professional identity. Engage with your network competently and consistently, both increasing your brand's visibility and lending credibility to your digital presence.

In summary, your digital first impression is your opportunity to unravel your professional narrative, validating your brand story with PR, and strategically networking to reinforce your online reputation.

LinkedIn management, media appearances, and networking with care and authenticity, all sit at the helm of mastering your digital persona. This is where my She's Linked Up accelerator program can fill the gaps, offering you an expansive roadmap to personal brand mastery.

Tune into the full episode on Good Girls Get Rich. As always, I'm here to help empower women entrepreneurs to gather their courage and digitally "put themselves in the room," charging forward with wisdom and tenacity.

We're in this together. Rise and shine!

Episode Spotlights:

• Where to find everything for this week's episode: http://karenyankovich.com/260

Magical Quotes from the Episode:

1. "The shift towards online networking, while inevitable, offers an unparalleled chance to project an impactful persona to a global audience."
2. "Your LinkedIn profile needs to be treated as a narrative of your professional journey. It's not just a residency of past experiences but an active platform to share stories, accomplishments, and demonstrate your unique brand value to potential connections."
3. "Regular media mentions and press appearances add robust credibility, offering a unique edge, especially to those still finding their footing in their industry."
4. "An active, strategic network of professionally aligned contacts is crucial in amplifying your reach and anchoring your professional identity."
5. "LinkedIn management, media appearances, and networking with care and authenticity, all sit at the helm of mastering your digital persona. This is where my She's Linked Up accelerator program can fill the gaps, offering you an expansive roadmap to personal brand mastery."

• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• You can also subscribe via Stitcher
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Dr. Cynthia Hawver shares how to overcome burnout and prioritize self-care.

Dr. Cynthia Hawver is a licensed psychologist, certified coach, host of The Mama Shrink Podcast, writer, and speaker. Her specialty area is working with moms at midlife in the midst of parenting, with a speciality focus on burnout. She developed a three staged model of burnout and dives deep into what is underneath the burnout to get at the roots.

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We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

In this inspiring episode of the Good Girls Get Rich podcast, I had the pleasure of chatting with Dr. Cynthia Hawver, a highly respected psychologist and therapist, about her incredible mission to empower women and tackle burnout head-on. Dr. Hawver shared invaluable insights and strategies aimed at helping women overcome challenges, embrace self-care, and achieve their goals.

Introduction to Dr. Cynthia Hawver:

I introduced my listeners to Dr. Cynthia Hawver, a compassionate psychologist, therapist, and the host of the Mama Shrink Podcast. Driven by her passion to assist women in overcoming burnout and leading fulfilling lives, she's become a beacon of support for many.

Recognizing and Addressing Burnout:

Dr. Hawver and I delved into the subtle signs of burnout, emphasizing the critical importance of early recognition. Drawing from her personal experiences, she shared practical tips and powerful insights, enabling our listeners to proactively prioritize their well-being.

Importance of Boundaries and Self-Care:

Our conversation underscored the significance of establishing boundaries and practicing self-care rituals. Dr. Hawver emphasized the transformative impact of surrounding oneself with supportive individuals. We discussed the essential need for investing in personal growth and development, which ultimately leads to a happier, more fulfilled life.

Empowering Women through Coaching:

Dr. Hawver revealed her transition from therapy to coaching, focusing on empowering women who are prepared to elevate their lives. She highlighted the profound importance of investing in oneself, shedding light on how this investment not only transforms the individual but also positively influences everyone in their sphere.

Taking the Mama Burnout Quiz:

Dr. Hawver introduced the Mama Burnout Quiz, a valuable tool tailored to help women assess their burnout levels. By acknowledging their situations, women can take proactive steps toward self-improvement, fostering a nurturing environment for personal growth.

Final Thoughts and Future Endeavors:

We explored Dr. Hawver's exciting future plans, including writing a book and creating supportive groups for women. She passionately emphasized the need for women to invest in becoming the best version of themselves. Dr. Hawver reminded us that children thrive when they have a happy and fulfilled mother, underscoring the significance of this self-investment.

Join me and Dr. Cynthia Hawver in this empowering episode. Together, we explore strategies to combat burnout, embrace self-care, and empower ourselves to lead lives filled with purpose and fulfillment. Remember, when women support one another, incredible transformations occur!

Episode Spotlights:

• Where to find everything for this week's episode: https://karenyankovich.com/259

Magical Quotes from the Episode:

1. "We need to balance our lives so we don't give ourselves up and lose who we are as a person while being a mother."
2. "Invest in yourself. Your children need a better, happier mom more than they need material possessions."
3. "If I'm not in a good place, how am I going to help all these other people be in a good place?"
4. "It's not about doing everything; it's about crafting a business around the life you want."
5. "Knowledge is power. We can't change what we don't acknowledge."

• Where you can find Dr. Cynthia Hawver:
  • Website
  • LinkedIn
  • Facebook
  • Instagram
• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• You can also subscribe via Stitcher
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, Karen Yankovich talks to the women on LinkedIn!

Want to build confidence, networks, and successful futures? Then this episode is for you!

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

In this episode, we dove deep into the challenges women face on LinkedIn and unpacked the reasons behind the gender gap on this powerful platform. We explored various factors, from incomplete profiles to societal expectations, that might be holding women back on LinkedIn. But fear not, because I'm here to shed light on these challenges and guide you on how to conquer them.

Key Points:

1. Incomplete Profiles: So many LinkedIn users, regardless of gender, have profiles that are just gathering dust. And guess what? Incomplete profiles mean missed opportunities! Let's spruce up those profiles and make them shine.
2. Time Constraints: We get it; life gets crazy busy. But here's the deal: your professional network matters, and investing time in platforms like LinkedIn can open doors you never imagined. It's worth carving out some time for your career growth.
3. Societal Expectations: Ah, societal expectations, the silent confidence killer. Don't let these norms hold you back. You are powerful, and your voice deserves to be heard. It's time to break free from these constraints and own your space.
4. Imposter Syndrome: That sneaky imposter syndrome can haunt even the best of us. But let me tell you, you are not alone. We've all been there. It's about embracing your worth and acknowledging your expertise. You belong here!
5. Privacy Concerns: Privacy is crucial, but it shouldn't hide your brilliance. Yes, be cautious, but don't let it dim your light. LinkedIn is your stage; showcase your talents proudly and authentically.
6. LinkedIn's Perception: There's a misconception that LinkedIn is just for B2B connections. Let's bust that myth! LinkedIn is a powerhouse for all businesses. Whether you're B2B or B2C, there's a place for you to shine and thrive.
7. Empowerment and Visibility: Ladies, it's time to take control of your online brand. Network with purpose, refine your LinkedIn profile, and communicate assertively, all while staying true to yourself. Empowerment and visibility go hand in hand.
8. Networking Strategies: Building connections with influencers, perfecting your LinkedIn profile, and embracing authentic communication strategies can transform your LinkedIn experience. Remember, authenticity and assertiveness are your superpowers!

Conclusion:

So, there you have it! Overcoming challenges, embracing confidence, and leveraging LinkedIn strategically can transform your professional journey. Let's rewrite the rules, break free from limitations, and create a vibrant LinkedIn presence together. Your dreams are within reach – let's make them a reality!

Episode Spotlights:

• Where to find everything for this week's episode: http://karenyankovich.com/258

Magical Quotes from the Episode:

1. "LinkedIn is a tool where you can create your brand, your story, your presence in a way that's just not possible anywhere else."
2. "Success is not about spamming people, it's about creating magnetic profiles that draw people to you."
3. "Confidence is magnetic. When you show up as your confident self on LinkedIn, it attracts the right opportunities and connections."
4. "LinkedIn is not just a platform; it's a community where you can surround yourself with amazing people who believe in you."
5. "Visibility leads to influence. The more visible you are on LinkedIn, the more impact and influence you can have in your industry."

• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• You can also subscribe via Stitcher
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict

This week's episode of Good Girls Get Rich is brought to you by Uplevel Media CEO and LinkedIn expert, Karen Yankovich. In this episode, guest Dr. Karen Vizer talks about shaping your reality.

Dr. Karen is recognized for her groundbreaking work in the field of mental conditioning and how habitual patterns, programming, conditioning, fears and upper limit beliefs can keep us from realizing our dreams and being the best version of us that we can be. Karen has helped thousands of clients remove the beliefs, coding, and programming that separate them from living the lives they desire. She has also worked with clients who have been impacted by trauma to clear the cellular memory of that trauma so that they can experience the freedom to create their best life. The losses of the past 3 years are real and Karen is passionate about leading women who have experienced losses in life rediscover, reinvent and reclaim their power though her Identity Makeover experience. She has a vast knowledge of alternative energy healing modalities. Her mantra is one of her favorite mentors (Raymon Grace) quotes: "Everything is energy and all energy can be transformed." Prior to embracing the coaching profession, Karen spent 20 years as an executive in the healthcare industry. She has earned degrees in nursing, biology, and chiropractic.

#GoodGirlsGetRich

We want to hear your thoughts on this episode! Leave us a message on Speakpipe or email us at [email protected].

I am beyond excited to dive deep into the transformative world of self-discovery and personal growth with the incredible Dr. Karen Vizer. Get ready for some serious wisdom bombs, because this conversation is a game-changer!

Dr. Vizer and I explore the beautiful concept that personal growth isn't a destination; it's a lifelong journey. She emphasizes the power of positive energy and intention, reminding us all that we have the ability to shape our reality through conscious choices and self-awareness. Gratitude is a big theme here, but not in the typical sense. Dr. Vizer teaches us that gratitude isn't just a daily task; it's about infusing ourselves with gratitude, making it a state of being. Can you imagine how that could transform your life?

We talk about the importance of seeking support and guidance on this journey. Dr. Vizer encourages us to embrace the power of asking for help and the value of supportive communities. Remember, you don't have to go through this alone! There are people out there ready and willing to support you.

Throughout our chat, Dr. Vizer emphasizes the significance of mindfulness. It's all about being intentional with our choices and actions, aligning them with our true desires and values. When we do that, we create a life that's not just fulfilling but also incredibly authentic.

And hey, speaking of support, Dr. Vizer invites you to connect with her through her website, Karen Vizer's Stamp Store. There, you'll find a treasure trove of resources and insights on personal growth. Plus, if you're feeling inspired and ready to take action, I encourage you to book a call with me. Let's chat about your journey, your dreams, and how we can turn those dreams into your reality.

Thank you for joining us on this transformative ride today. I can't wait to see how you embrace these lessons and start living your best, most authentic life!

Episode Spotlights:

• Where to find everything for this week's episode: https://karenyankovich.com/257

Magical Quotes from the Episode:

1. "Your identity is not static; it's constantly evolving. Embrace the journey of self-discovery and recognize that there's no end to the identity work that you need to do." - Dr. Karen Vizer
2. "Gratitude and appreciation are states of being. Infuse your life with these positive energies and watch how your vibration can impact the world around you." - Dr. Karen Vizer
3. "Recognize the power of choice in your life. Be intentional about your decisions, ensuring they align with the person you want to become and the life you want to lead." - Karen Yankovich
4. "Nothing wants to die; everything wants to be acknowledged. Acknowledging and embracing your past experiences can lead to profound self-discovery and personal growth." - Dr. Karen Vizer
5. "Your job is to be the best version of you in this moment. Make choices that are loving and kind to yourself, and ensure they move you closer to the person you want to be on this planet." - Dr. Karen Vizer

• Where you can find Dr. Karen Vizer:
  • Website
  • Facebook
• Sign up for the She's LinkedUp Masterclass
• Join my free Facebook Group if you have any questions about today's episode

Help Us Spread The Word!

It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love!

If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!

• Click here to subscribe via Apple Podcasts
• Click here to subscribe via PlayerFM
• You can also subscribe via Stitcher
• Good Girls Get Rich is also on Spotify
• Take a listen on Podcast Addict