Here is where the magic happens, yet “here” is not where most of us live. We may be physically here, but emotionally we're checked out. And I'm not just talkin' in relationships—it happens in many parts of our lives. From going on vacation to friendships to jobs to working out… we place a “vacancy” sign on our foreheads when it comes to being fully engaged, present, fulfilled and happy.

We intellectualize everything that comes our way, putting it through our “rationale” detector, which allows us to participate on a surface level instead of fully experiencing the event. The quickest way to destruction is to be emotionally unavailable. Life is meant to be experienced viscerally, organically, emotionally. It is EXPERIENTIAL. How can we do what we love if we can’t feel it? How can we love someone if we’re blocking it? How can we love OURSELVES if we’re wrapped up in our intellect, playing it safe?

We can't. Want to change your life? Learn the tools to become emotionally available without the fear of decimation.