Stress and anxiety can be all-consuming. These partners in crime can make bad situations worse. They affect our judgment and lead us to see things and think about things in ways that just are not productive. 

Rakesh Patel, an attorney by profession, reveals a moment of insight and a 'flash of clarity' that "disentangled [him] from questions, worries, fears and anxieties that had inflicted despair and distress for as long as [he could] remember."

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