Graceful Rulebreakers

Do you ever feel like other people don't value you. Or, perhaps that they undervalue you? That they just don’t appreciate all that you do, or, who you are?

In this episode Kirsten dives into the concept of value, touching on three key aspects: the world as your mirror, how to build and assert your self-worth, and appreciation.

In this bitesize episode, Kirsten offers practical insights on how you can incorporate gratitude into your daily self-care practice.

Self-care is a powerful practice - If you want to be happy, healthy, and productive, if you want to create BIG positive changes in the world and have a meaningful impact: you don’t have to work harder, find more hours in the day, or get an IV of caffeine to make it through. You DO have to work smarter, practice maintaining work-life boundaries, and learn to live with the discomfort of being “unfinished.”

In this episode, Kirsten shares a bit about her self-care journey and offers 3 principles that guide her practice.

How do you create positive change in the world? In this episode, Kirsten dives into three key elements of shaking the status quo up: passion, humility, and persistence.

What does it mean to be a graceful rulebreaker? In this episode, Kirsten shares her story of gracefully breaking rules and gets candid about the highlights and the struggles of creating change in the world.

 A podcast for anyone out there who wants to drop the struggle and redefine success on your own terms while letting it be easy, taking care of yourself, and standing up for what YOU believe in, in a graceful, compassionate, empowered, and powerful way.

First episode is coming to a speaker near you on Tuesday, August 18th!