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Dai and Ruth return after their winter break, to look at the breaking stories in Welsh football. This time around, it was the news that Gemma Grainger has departed Cardiff for Oslo. We look at the move, what she leaves behind, and answer the question, are we sad she's gone?

We continue by chatting through the Welsh players on the fringes of the squad who could get a call up in March as well as the C International which has been announced for March. We finish by talking about the news that Aaron Ramsey is close to a return, and where he fits in for Wales...if at all!

If you're interested in the book I mention in the pod too, A League of Our Own, you can get it here... https://www.siopcwlwm.co.uk/products/a-league-of-our-own-the-cymru-premier-story