In this week's episode, host Emily Key shares her thoughts on balancing gratitude with ambition.

Real life is pretty raw these days, and while fantasizing and day dreaming can help us momentarily escape, practicing little bits of gratitude wherever we can will help us get through our occasionally mundane lives, and feel even more fulfilled in our goals and ambitions as working women. And...it's not just for grown ups. Try the Rose, Bud, Thorn method at dinnertime for some great dinnertime conversation with the kids.

Pour that second cup of coffee and grab a blanket. It's time to unwind.

In this episode:

-The Exhibitionist by Charlotte Mendelson
-Gratitude journal
-Rose, Bud, Thorn exercise - this example is super formal, just explain it lightly and see how it goes!
-This week's newsletter

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