Your brain is wired to predict what comes next. It's an evolutionary advantage designed to keep you safe. But when it comes to your horse or dog, those same predictions can limit what's possible between you.

In this episode, Mary Debono explores how our nervous systems are constantly making predictions, often below the level of conscious awareness, and how those expectations show up in our bodies and get reflected back to us by our animals. 

This isn't about abandoning caution or ignoring real history. It's about learning to notice when your brain is protecting you and when it's simply running an old script. And then asking: can you stay open to something new?

If you've ever caught yourself dreading how a walk or a ride will go before it's even started, this episode is for you.

Resources:

Grab your FREE video training to help your dog. 🐕 https://www.marydebono.com/lovedog 💥

💥Learn how the Feldenkrais MethodⓇ can help improve your seat, position, and balance on your horse! Free rider videos masterclass: https://www.marydebono.com/rider 💥

Get Mary’s bestselling, award-winning book, “Grow Young with Your Dog,” for a super low price at: https://tinyurl.com/growyoungwithyourdog. Demonstration videos are included at no extra cost. ⬅️⬅️⬅️

All information is for general educational purposes ONLY and doesn't constitute medical or veterinary advice or professional training advice. Please consult a qualified healthcare provider if you, your horse, or your dog are unwell or injured.  Always use extreme caution when interacting with horses and dogs.

About the Host:

Mary Debono is a pioneer in animal and human wellness, blending her expertise as an international clinician, best-selling author, and certified Feldenkrais Method® practitioner. With over three decades of experience, Mary developed Debono Moves, a groundbreaking approach that enhances the performance, well-being, and partnership of animals and their humans.

Mary's innovative approach draws from the Feldenkrais Method®, tailored specifically for horse and dog enthusiasts.  Her methods have helped animals and humans:

• Improve athletic ability and performance
• Enhance confidence and reduce anxiety
• Reduce physical limitations and discomfort
• Deepen the human-animal bond

Mary's flagship online programs, "Move with Your Horse" and "Easier Movement, Happier Dogs," provide animal enthusiasts with an innovative approach that combines the concepts of Feldenkrais® with her signature hands-on work for horses and dogs (Debono Moves). Through this transformative approach, both people and their animal companions discover greater harmony, ease, and connection.