As business owners, we know that a team is only as good as its leader. This begs the question, "How do I improve my leadership skills?" Great leadership starts with self-leadership. Trent Booth of Veritas Leadership Group specializes in teaching leaders how to improve their self-leadership. In this conversation he discusses how leaders can grow by becoming more self-aware, self-reflecting & self -regulating. When leaders learn how to practice these, they can become more empathetic, more productive and create a better work culture. Better yet, leaders can be more at peace when they understand techniques that teach how to regularly and correctly identify and address their emotional state. Leaders can't control others, but leaders can influence others. We won't be able to influence anyone well if we can't even understand and control ourselves. Join Brett as he talks with Trent and learns more about practices like journaling and coaching to enhance your business and your lifestyle. IronDeep.com