Heard of grey area drinking? Well, you’d be surprised at how many of us probably fall into this category. Accredited Grey Area Drinking Coach Sarah Rusbatch talks about this worrying trend and the detrimental impact on your health and relationships. 

 

WANT MORE FROM SARAH?

To hear today's full interview, where Sarah shares her own struggles with grey area drinking and how she recovered...search for Extra Healthy-ish wherever you get your pods.

Find out more about Sarah via her website, here, or jump onto her Facebook group, here. 

 

WANT MORE BODY + SOUL? 

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On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

On YouTube: Watch Body + Soul TV, here.

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