In this episode, I'm delving into the complex relationship between grief and vices. When faced with grief and death, many of us (me included) turn to habits or substances like alcohol, drugs, food, shopping, or sex as a way to cope. But when do these behaviours and acts cross the line from being a comfort to a crutch? This episode is categorically not here to shame, judge or even endorse. It's here to highlight the various ways we cope and show that we are all just trying to figure some big stuff out and deserve support and compassion in doing so. If you are struggling and need direct support with drugs and alcohol, please visit <a href="https://www.talktofrank.com/" rel="noopener noreferrer" target="_blank">https://www.talktofrank.com/</a> Big love,Amber xxx Connect with The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring <a href="https://www.thegriefgang.com/grief-mentoring" rel="noopener noreferrer" target="_blank">here</a>Book onto a Grief Gang group circle <a href="https://www.thegriefgang.com/booking" rel="noopener noreferrer" target="_blank">here</a><a href="https://www.instagram.com/thegriefgang/" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://twitter.com/thegriefgang?lang=en-GB" rel="noopener noreferrer" target="_blank">Twitter</a><a href="https://www.facebook.com/TheGriefGang" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://www.youtube.com/channel/UCCpe5pGmjvqPFteN4L7T_ZA" rel="noopener noreferrer" target="_blank">Youtube</a><a href="https://www.tiktok.com/@thegriefgang" rel="noopener noreferrer" target="_blank">TikTok</a><a href="https://thegriefgang.substack.com/" rel="noopener noreferrer" target="_blank">Substack</a><a href="https://www.thegriefgang.com/" rel="noopener noreferrer" target="_blank">Website</a> If this episode resonated with you, please subscribe, rate, and leave a review. Share this episode with someone who might need to hear it today!Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thegriefgang">http://supporter.acast.com/thegriefgang</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

In this episode, I'm delving into the complex relationship between grief and vices. When faced with grief and death, many of us (me included) turn to habits or substances like alcohol, drugs, food, shopping, or sex as a way to cope. But when do these behaviours and acts cross the line from being a comfort to a crutch? This episode is categorically not here to shame, judge or even endorse. It's here to highlight the various ways we cope and show that we are all just trying to figure some big stuff out and deserve support and compassion in doing so. If you are struggling and need direct support with drugs and alcohol, please visit https://www.talktofrank.com/ Big love, Amber xxx Connect with The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring here Book onto a Grief Gang group circle here Instagram Twitter Facebook Youtube TikTok Substack Website If this episode resonated with you, please subscribe, rate, and leave a review. Share this episode with someone who might need to hear it today! Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm delving into the complex relationship between grief and vices. When faced with grief and death, many of us (me included) turn to habits or substances like alcohol, drugs, food, shopping, or sex as a way to cope. But when do these behaviours and acts cross the line from being a comfort to a crutch? This episode is categorically not here to shame, judge or even endorse. It's here to highlight the various ways we cope and show that we are all just trying to figure some big stuff out and deserve support and compassion in doing so. If you are struggling and need direct support with drugs and alcohol, please visit <a href="https://www.talktofrank.com/" rel="noopener noreferrer">https://www.talktofrank.com/</a> Big love,Amber xxx Connect with The Grief Gang community: Enquire about Grief Gang 1:1 and group circle mentoring <a href="https://www.thegriefgang.com/grief-mentoring" rel="noopener noreferrer">here</a>Book onto a Grief Gang group circle <a href="https://www.thegriefgang.com/booking" rel="noopener noreferrer">here</a><a href="https://www.instagram.com/thegriefgang/" rel="noopener noreferrer">Instagram</a><a href="https://twitter.com/thegriefgang?lang=en-GB" rel="noopener noreferrer">Twitter</a><a href="https://www.facebook.com/TheGriefGang" rel="noopener noreferrer">Facebook</a><a href="https://www.youtube.com/channel/UCCpe5pGmjvqPFteN4L7T_ZA" rel="noopener noreferrer">Youtube</a><a href="https://www.tiktok.com/@thegriefgang" rel="noopener noreferrer">TikTok</a><a href="https://thegriefgang.substack.com/" rel="noopener noreferrer">Substack</a><a href="https://www.thegriefgang.com/" rel="noopener noreferrer">Website</a> If this episode resonated with you, please subscribe, rate, and leave a review. Share this episode with someone who might need to hear it today!Support this show <a href="http://supporter.acast.com/thegriefgang" rel="noopener noreferrer">http://supporter.acast.com/thegriefgang</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Grief and Vices: Coping or Escapism?

Welcome to the gang, the one you never asked to be part of. The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss. Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone. Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary. Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK &amp; Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks. Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small. 📱 Find us on <a href="https://www.instagram.com/thegriefgang/" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/TheGriefGang" rel="noopener noreferrer" target="_blank">Facebook</a>, and <a href="https://thegriefgang.substack.com/" rel="noopener noreferrer" target="_blank">Substack.</a> 🌐 Visit our <a href="https://www.thegriefgang.com/" rel="noopener noreferrer" target="_blank">website </a>for more and find ways to work with Amber through 1:1 and group grief mentoring today “Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/thegriefgang">http://supporter.acast.com/thegriefgang</a>.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Welcome to the gang, the one you never asked to be part of. The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss. Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone. Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary. Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK & Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks. Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small. 📱 Find us on Instagram, Facebook, and Substack. 🌐 Visit our website for more and find ways to work with Amber through 1:1 and group grief mentoring today “Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!” Support this show http://supporter.acast.com/thegriefgang. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the gang, the one you never asked to be part of. The Grief Gang podcast was born from heartbreak but thrives on connection. Created by host Amber Jeffrey after the unexpected loss of her mother at just 19, this show dives headfirst into the messy, confusing, and sometimes even humorous world of grief. Amber started this journey to find people who “just get it” and to share the ever-changing experience of living with loss. Through raw and relatable storytelling, Amber shares her highs, lows, and everything in between—the funny, the frustrating, and the downright overwhelming. Alongside her own journey, the podcast features guests from all walks of life, opening up about their grief—be it the loss of a parent, child, sibling, partner, or others close to their hearts. This isn’t just a podcast; it’s a reminder that you’re never alone in your feelings and never have to face grief alone. Expect to cry, laugh (a lot), and walk away with hope—hope that life after loss isn’t just possible but can be extraordinary. Celebrated by the likes of BBC, Channel 5, Vogue, and Women’s Health UK &amp; Australia, The Grief Gang has become a global voice in breaking the silence around grief. Amber’s dedication to this mission has seen her deliver talks, panel discussions, and workshops at institutions like Cambridge and Oxford University, Westminster, and corporations such as Apple and Starbucks. Follow The Grief Gang to join a community where no feeling is too big, and no grief story is too small. 📱 Find us on <a href="https://www.instagram.com/thegriefgang/" rel="noopener noreferrer">Instagram</a>, <a href="https://www.facebook.com/TheGriefGang" rel="noopener noreferrer">Facebook</a>, and <a href="https://thegriefgang.substack.com/" rel="noopener noreferrer">Substack.</a> 🌐 Visit our <a href="https://www.thegriefgang.com/" rel="noopener noreferrer">website </a>for more and find ways to work with Amber through 1:1 and group grief mentoring today “Open and honest… Amber navigates the conversation around grief so truthfully. There’s always something I can relate to, and this podcast has been such a comfort. Thank you!”Support this show <a href="http://supporter.acast.com/thegriefgang" rel="noopener noreferrer">http://supporter.acast.com/thegriefgang</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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