The Grief Gang

I'm back with a lil bonus ep for your ears. In this bonus episode I'm giving you a recap on this summer and what I've been navigating. As a family, we celebrated the wedding of my older brother and what would be our Mum's 60th birthday...it's been quite the summer.

I hope this episode can give you a small insight into what it's like to navigate such milestones and perhaps give you a little bit of hope that it all might be okay in the end.

Events mentioned in the episode:

if we don’t laugh in conversation with The Grief Gang and Suicide&Co- Wednesday 25th September at Feel Good Club Manchester.

Suicide and Co retreat at The Falcon, Northampton. October 2024.

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

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Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

And it's a wrap for Season 6 of TGG podcast!

What a whirlwind of a season it's been. One I'll never forget, that's for sure. I decided for this final episode, I wanted to hit the pavement again. Get outside in nature to bring this season to a close.

Thank you all, for your continuous love and support for this podcast. It means more than you'll ever know.

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to this years Father's Day episode 2024.

The episode where we get to hear directly from TGG audience on this special and difficult day for many. If you're a regular listener, you'll know the score with these episodes. If you're new here, this episode consists of submissions from TGG audience sharing their loved ones, memories and advice for their fellow griever on difficult days such as Father's Day.

As always, thank you so much to all who have contributed, it truly means the world to me that you entrust me with your special memories, sharings and people.

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

This week, I'm talking about getting older than your loved one who died.

It's been a topic that has come up most recently in my group circles and when sharing this with TGG community, it seemed to be something that was on their brains too. It can be a hugely daunting and unknown feeling reaching the age your person died. These are years and ages they have never seen, how do we hold and navigate that? Listen to this episode to hear directly how TGG audience do and what their experiences are.

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

Join me for a rogue, stompy, out of breath griefy walk. I decided to pick up the phone, head out and just record. Enjoy the waffle as I fill you in on where I'm at with grief at this present moment. I hope you enjoy it! (and the sounds of nature too)

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

This week, I'm speaking with End of Life Doula, Anna Lyons.

Anna also fronts the incredible online platform Life, Death, Whatever which was one of the first accounts I came across when I started Grief Gang! In this episode, Anna shares with us what brought her to this line of work, what is the role of an end of life doula and why we find as a society talking about death so difficult.

Talking about death and dying isn't as bad as we think it is, we all just need a little support in it. I hope this episode can provide some of that!

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

This week I'm speaking with Dan Fischer, founder of One Last Wave Project.

Dan's project caught my eye some years back and I've been besotted ever since. After Dan's father died, he turned to their shared love of adventure and nature. One day, Dan stuck a sticky note to a surf board with his father's name on it and the lightbulb moment happened. That experience for Dan was so transformative and connecting that he shared it with the world, and the world responded back. One Last Wave Project was born.

I'll let Dan do the talking on it's origin story and all the heartwarming encounters he has had with the growth of the project. It's truly unbelievable.

Find OLWP on Instagram here and their website here to have your loved ones name on a future board.

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

This week I'm talking about anticipatory grief. It's been a topic I've wanted to cover for some time, but never quite found the words to share my experience with it. I hope this episode can make all those who resonate with it be seen and heard in their experience!

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

It's an emotional bonus ep today folks, I'm sharing with you my London 2024 marathon experience and my takeaways from the day, and really what it's taught me about my own grief and resilience.

Thank you all so much for your love, support and donations. You're the best!

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.

Have I got a corker of an episode for YOU!

This week I am speaking with my dear friend, psychotherapist, educator, and consultant, Meghan Riordan Jarvis. We are speaking all things grief, the brain and the nervous system. Meghan offers her abundance of knowledge on how grief can impact our brain in multiple ways in a digestible, thought provoking and humourous way. What's also handy is there are some tips to help you get started on helping your brain and nervous system out! I personally have taken so much from this episode for my own wellbeing so I hope you can too.

Find Meghan on Instagram here and her website where all the resources she mentioned in the episode here.

Big love,

Amber x

Follow and be part of The Grief Gang community:

Enquire about Grief Gang 1:1 and group circle mentoring here

Book onto a Grief Gang group circle here

Instagram

Twitter

Facebook

Youtube

TikTok

Substack

Website

Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.