This week I'm talking all things secondary losses in grief, what they are and how they've impacted me and perhaps, you too!

It feels good to return to the podcast after my hiatus, thank you for your patience.

Big love,

Amber x

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Today's episode is one I wish I never had to record.

In this episode, I'm remembering my dear friend Poppy Chancellor who died on the 29th of September. As you can imagine, it's rocked my world as well as everyone else who loved and adored Poppy. Our lives are forever altered by her absence and we miss her terribly.

It's a bit of a snot-fest episode, but it's my truest and real thoughts about the past few months.

I miss you always Poppy. To love and be loved by you is one the greatest gifts life has ever given me.

Big love,

Amber x

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This week I'm speaking with friend and author, journalist and social media editor, Kat Brown.

I met Kat back in March of 2022 at an event and have been besotted by her ever since! In this episode, Kat shares with us her experience of grief around infertility and what her journey has been like. Grappling with the information that becoming a parent was something that was not on the cards for her, navigating this experience in a society that still believes to some degree that a woman's value in the world is dependant on whether she can birth a child or not, and how with Kat's recent adult diagnosis of ADHD has helped her in her healing.

Kat is utterly eloquent and hilarious in this episode and gave me so much insight. A truly brilliant episode.

Big love,

Amber x

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Welcome to season six! It feels so good to be back.

To kick start the season I'm unpacking anger and grief and what it was like for me to live with it (and still do). I'm dishing up all I've learnt and continue to learn about living with anger as a part of my grief and as always, we hear from The Grief Gang community too.

Big love,

Amber x

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Enquire about Grief Gang 1:1 and group circle mentoring here

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Welcome to another sneaky bonus episode. I can't stay away during a podcast break can I!

In this very short and sweet ep, I'm sharing how I feel about my mums birthday approaching next week. How I've survived the previous 8 and what I do to implement some self care when navigating these tough griefy days!

Big love and see you in Season Six soon!

Amber xxxx

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Support this show http://supporter.acast.com/thegriefgang.

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Welcome to the Death Dilemma episode!

The special bonus episode where you write in your griefy dilemmas and I share my two pence. A problem shared is a problem halved!

Thank you to all who wrote in.

Big love,

Amber xxx

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Welcome to The Father's Day episode 2023!

The episode where The Grief Gang community write in and share memories and stories of those they are missing this Father's Day. It's a beautiful and heart tugging ep. I hope it can bring some comfort to you on this otherwise difficult day.

Big love,

Amber xxx

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In today's episode I am speaking with leading Psychotherapist, Julia Samuel MBE.

If you're involved in the grief online world, you'll definitely have come across Julia and her brilliant committed work as a Psychotherapist. I've come to know and befriend Julia over the years and she felt like the only person I felt comfortable with to have this big, big conversation.

I'll be dead honest, this episode is completely raw for me. Today we're talking about the surviving parent and the complexities that can lie ahead when they find love again. I've got my own and very current experience on this, and in this episode, I'm peeling back the layers of it with Julia.

It's brutally honest and I'm really wearing my heart on my sleeve. As always, Julia left me and I hope you too, with so much to think about and reflect on when it comes to navigating this experience. From learning to give myself self compassion, listening to the logical and illogical side of our brain and understanding that when a parent moving on in a relationship can feel like another loss and that it's not something to laugh off about (As I do many, many times in this ep)

Thank you Julia for basically giving me a free therapy session lol, but for genuinely holding my heart and truly listening to me. I didn't know how much I needed this conversation.

Find Julia and her work here.

Big love,

Amber xxx

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Grief and dreams...dreams and grief. If you've had one, you'll know they are quite the experience!

In this episode I'm sharing some of the most special and haunting dreams I've had and what they mean to me. You'll also hear in this episode a range of different grief dreams from The Grief Gang community. Let me tell you, there are some INTERESTING ones!

Happy listening!

Big love,

Amber xxx

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Welcome to this weeks episode!

Today I am speaking Sally Douglas and Imogen Carn of Good Mourning podcast and community. I am elated to share this episode with you as I absolutely adore them both and love having them as friends!

Sally and Im have dedicated the past few years to furthering the conversations on grief via their incredible podcast and online community. With humour and honesty, these gals are paving a new way on how we express and talk about grief.

In todays episode we talk about how they met and what them meeting means to one another. How very important it is to find that person who understands you and your grief and that feeling once you do.

You can find Sally and Im and all things Good Mourning here.

Big love,

Amber xxx

Follow and be part of The Grief Gang community:

Join our Patreon Unpacking Grief: patreon.com/UnpackingGrief

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Support this show http://supporter.acast.com/thegriefgang.

Hosted on Acast. See acast.com/privacy for more information.