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What would you do if, at just 12 years old, you had to face the harsh truth that you were entirely on your own? What choices would you make to take control of your life and shape your future? In this episode, you’ll hear the extraordinary story of Toktam Thomas, who confronted this reality head-on and made a life-changing decision that set her on a path of resilience, empowerment, and freedom!
HERE FOR THE LINKS?In a world where many feel trapped by their circumstances, Toktam’s story is a powerful reminder that resilience and self-determination can lead to a brighter future. If you’ve ever felt stuck in a situation that seems impossible to escape, this episode offers hope, inspiration, and practical insights to help you find your own path forward.
In today's riveting episode we dive deep into the life of Toktam Thomas, a woman who was born in Iran and endured a childhood filled with abuse, neglect, and the harsh realities of a life in constant upheaval. By the age of 12, Toktam faced an unimaginable truth—no one was coming to save her.
Determined not to be a victim of her circumstances, she fought to remove herself from a toxic home environment and eventually found solace in a children's home in Germany. This sanctuary provided her with the stability she needed to rebuild her life.
Toktam's journey from a traumatized child to a resilient, empowered woman is nothing short of remarkable. She’s a living testament to the power of grit, grace, and an unbreakable spirit.
1. The Power of Self-Determination: Learn how Toktam took control of her life at a young age, showing that even in the darkest times, we can choose our path.
2. Finding Strength in Adversity: Discover how Toktam’s experiences of fleeing a war-torn country and surviving a tumultuous childhood shaped her into a resilient adult.
3. Creating a Life of Purpose: Understand how Toktam transitioned from surviving to thriving by aligning her actions with her deeper purpose, ultimately leading to a life of fulfillment and success.
Ready to be inspired by a story of incredible resilience and transformation? Press play now and join Toktam on her journey from darkness to light!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
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Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
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Have you ever wondered what it truly means to be inspirational? Is it about grand achievements, or could it be something much simpler? Today, we’re flipping the script on what it really means to inspire others, diving deep into the everyday moments that define true inspiration.
JUST LOOKING FOR THE LINKS?In a world obsessed with big, shiny goals and superhero-like feats, it's easy to feel that your story doesn't measure up. But what if inspiration is actually found in the small, often unnoticed moments? This episode is all about discovering the unintentional power of inspiration that emerges from simply living life with courage, resilience, and authenticity.
What's It All About?In today's episode, Kevin Lowe takes you on a journey through the stories of three remarkable individuals who never set out to be inspirational but ended up becoming beacons of hope and strength. From a childhood cancer survivor turned wilderness guide to a fitness mogul facing an incurable condition, and a quadriplegic who refused to let tragedy define him—these stories will redefine your understanding of what it means to inspire.
By the end of this episode, you’ll see how the true essence of inspiration lies not in extraordinary acts, but in the everyday choices we make when nobody’s watching.
Featured Guests:🌟 Remmy Stourac: A childhood cancer survivor turned wilderness guide, Remmy’s story is one of resilience and living for something bigger than oneself. Listen to Remy’s full episode here.
🌟 Bart Walsh: Despite facing an incurable condition, Bart chose not to be a victim of his circumstances. Better grab a tissue for this one. Listen to Bart’s full episode here.
🌟 Robert Mudge: After a tragic accident left Robert a quadriplegic, his unwavering determination and refusal to give up have made him a symbol of quiet, unintentional inspiration. Listen to Robert’s full episode here.
Press play now to uncover the quiet, yet powerful ways you can inspire others just by living your life authentically and with courage.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
When was the last time you stopped to ask yourself, “Why am I doing this?” Whether it’s your daily routine, your work, or your relationships, this simple yet profound question can change everything!
If you find yourself living life on autopilot, forever going through the motions with one day blending in with the rest, today's episode was recorded specifically for you.
Are You Just Here for the Links?In this eye-opening episode, we dive deep into the powerful question, “Why am I doing this?” Inspired by a pivotal moment in Bishoy Tadros’ journey during a grueling triathlon, this episode challenges you to reflect on your own life, and more specifically, why exactly you do what you do.
By the end of this episode, you’ll have the tools to identify what truly matters, allowing you to make more intentional choices and live a life that’s deeply aligned with your inner ‘why.’ Whether it’s your career, relationships, or daily habits, this episode will empower you to break free from the routine and start living with greater intention and clarity.
Bishoy Tadros was our featured guest in Episode 318 and he is the sole inspiration behind today's topic. Be sure to listen to his interview if you have not already done so, the guy is incredible and his story is truly inspiring.
Don’t wait — Hit play now and start living with intention, clarity, and motivation! This episode is sure to be the inspiration you've been searching for!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Are you searching for the motivation to push through life’s toughest challenges? If so, this episode is your lighthouse in the storm. In this episode, you’ll hear the remarkable story of Bishoy Tadros, an Egyptian immigrant who, as a child, faced a life-threatening battle with leukemia. But as you will soon discover, that was only the beginning of Bishoy's extraordinary journey.
Here for the Links?If you’re striving to overcome a major setback, achieve a daunting goal, or simply find the motivation to keep moving forward, this episode speaks directly to you. Bishoy Tadros’ story is not just about survival; it’s about thriving against all odds. His journey offers actionable insights and inspiration that you can apply to your own life, helping you turn challenges into catalysts for growth and success.
A Motivational Journey: Bishoy Tadros' Inspirational Story:In this powerful and heartfelt episode, Kevin Lowe sits down with Bishoy Tadros, an Egyptian immigrant who defied the odds from a young age. At just 3 years old, Bishoy was diagnosed with leukemia, prompting his parents to leave their home in Egypt and move to America in search of the best healthcare for their son. Despite enduring challenges that would break most people, Bishoy refused to be defined by his circumstances. By the age of 13, he had undergone brain surgery, but instead of surrendering to his fate, he made a commitment to break through every barrier life placed in his path.
Today, Bishoy is a successful author, speaker, and endurance athlete who embodies the true meaning of resilience. His journey is a testament to the power of perseverance, the importance of embracing life's toughest challenges, and the quiet, yet profound, power of inspiration that can arise from even the darkest moments. Get ready to be inspired by a story that proves the human spirit is capable of extraordinary things!
Don’t miss out on this life-changing conversation! Click play now to uncover how you can ignite your inner fire and turn your toughest challenges into your greatest strengths!
Bishoy Tadros is an inspiring author, podcast host, and endurance athlete who has turned his life’s challenges into a powerful narrative of hope and resilience. Overcoming childhood leukemia and brain surgery, Bishoy has gone on to achieve incredible success in both his personal and professional life. Both of his books, Break Barriers and Audacious, plus his own podcast called Mile 40 serve to be a source of motivation and inspiration to help others face their own challenges with courage and determination. You will never meet a more amazing person than Bishoy Tadros!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
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Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Do you find it easier to extend grace to others than to yourself? In this episode, we're gaining both the inspiration and motivation required to dive deep into how you can start treating yourself with the same compassion and understanding you so freely give to others.
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If you've ever struggled with being too hard on yourself, felt weighed down by life’s challenges, or found it difficult to move forward, this episode is for you. We’ll explore how embracing grace can be the key to finding peace, healing, and the strength to keep going.
What It's All About:In episode 317 of Grit, Grace, & Inspiration, we’re uncovering the transformative power of grace through the stories of three incredible women: Susan Lynch, Dr. Robin Hall, and Tessa Arnold. Each of these women faced unimaginable challenges, yet they found a way to embody grace and resilience. Their stories will inspire you to soften your self-criticism, embrace where you are right now, and treat yourself with the kindness you deserve.
By the end of this episode, you’ll be equipped to look in the mirror and finally give yourself the grace you've been longing for.
Press PLAY on today's episode to discover how embracing grace can transform the way you see yourself and your journey. Give yourself the gift of self-compassion today!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
What if you could finally overcome your fears and start chasing that big, hairy, audacious goal you’ve been dreaming about?
Want to say hello? Ask a question? Offer a little feedback?
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You might see yourself as an ordinary person, but deep down, you have dreams that are anything but ordinary. And that's why today, we’re breaking down how you can embrace your biggest, scariest goals and turn them into a reality.
Inspired by the story of Andy Smith who conquered the grueling Tour de France at 50-years-old, this episode is all about helping you tackle your own big, hairy, audacious goals.
Whether it’s starting a new business, making a major life change, or finally pursuing that long-held dream, you’ll learn how to break down the process into manageable steps. We’ll explore why people often hesitate to start and how you can shift your mindset to take action today. By the end of this episode, you’ll have the motivation you need to stop holding back and start moving forward!
Don’t wait any longer—press play now and start turning your big, audacious goal into reality with this equally empowering as well as inspiring episode!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
How does a man go from a life defined by alcohol to signing up for the Tour de France at 50 years old? And did I mention, he didn’t even own a bicycle? Today’s episode dives deep into the inspiring story of Andy Smith, a man who defied the odds to reclaim his life in the most extraordinary way, offering motivation for anyone looking to transform their life.
Who's This For?If you’ve ever felt trapped by your circumstances, struggling to break free from a habit, addiction, or mindset that’s holding you back, Andy’s journey will resonate deeply. This episode is packed with inspiration and practical motivation, exploring how he transformed his life, offering insights that can help you conquer your own mountains, no matter how impossible they seem.
What's It All About?Join your host, Kevin Lowe, for an unforgettable conversation with Andy Smith, a man who spent his entire life drinking, and yet found himself on an unexpected path to self-discovery.
Growing up in a culture steeped in heavy drinking, Andy's life took a dramatic turn when he decided to challenge himself in ways he never thought possible. From battling addiction to cycling the grueling course of the Tour de France, Andy's story is a powerful testament to the resilience of the human spirit and the transformative power of courage and determination.
By the end of this episode, you’ll understand that even the most daunting challenges can be overcome with the right mindset and a clear purpose. This is your dose of inspiration and motivation to transform your life, starting today!
Don’t miss this episode—press play now to uncover the strategies and mindset shifts that helped Andy turn his life around. This is one story of transformation you won’t want to miss!
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Andy Smith is a former corporate executive who transformed his life by overcoming a lifetime of drinking. Today, Andy is an endurance cyclist who has completed the grueling Tour de France, raised significant funds for charity, and helped over 6,000 people break free from addiction through his program, Sober in Seven. With a passion for guiding others through their own journeys of transformation, Andy shares his story and strategies to inspire and motivate anyone facing seemingly insurmountable challenges. If you would like to get in touch with Andy, please find all of his contact information in the section above.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
How would your life change if you could turn every challenge into an opportunity, waking up each day fueled by a sense of purpose and unstoppable energy? And what if you could harness a secret weapon already within you to overcome any obstacle? Get ready to discover that weapon and learn how it can transform your life from this day forward!
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Whether you’re facing a major setback or simply looking for the motivation to push through your day, this episode is packed with the insights and encouragement you need to turn obstacles into stepping stones.
What's It All About?This episode dives deep into the transformative power of grit, exploring how it can fuel resilience, passion, and perseverance in the face of life’s toughest challenges. You’ll hear the stories of three remarkable individuals who embody what it means to live with grit. From a woman who turned a life-changing accident into a mission of advocacy, to a breast cancer survivor who continued her life’s work even through chemotherapy, and a man who conquered addiction to create a new path—these stories will inspire you to uncover and harness the grit within you.
YOU'RE ABOUT TO DISCOVER:PRESSING PLAY is going to guarantee you leave not only inspired, but more so empowered to take life by the horns! So, why haven't you pressed PLAY yet?
Mentioned Links & Resources🌟 Ali Ingersoll: After a tragic accident left her paralyzed from the neck down, Ali refused to let her circumstances define her. She has become a powerful advocate for people with disabilities, embodying resilience and grit in every aspect of her life.
🌟 Fitz Koehler: Fitz is a race announcer and fitness expert who faced a grueling battle against breast cancer, and yet did so without missing a beat. Her story of pursuing her passion and purpose, even during grueling chemotherapy, is a testament to the power of pure grit!
🌟 Dave Albin: Dave transformed his life by overcoming alcoholism and following a path of personal development. His journey, including walking on fire with Tony Robbins, is a powerful example of what can happen when you lean into your grit and determination.
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Ever felt weighed down by your past challenges, mistakes, regrets? But what if those challenging moments could become the very bedrock of your greatest achievements?
In today's episode, we dive into how your past challenges and hitting rock bottom don't have to define your future. Instead, they can be the foundation for your most significant breakthroughs and personal growth.
Welcome back to Grit, Grace, & Inspiration with your host, Kevin Lowe. In today’s episode, Kevin takes inspiration from his interview with Justin Schenck to bring you an exploration into the profound idea that your past does not dictate your future.
From childhood struggles to rock-bottom moments, Kevin shares insights on how these experiences can serve as a launchpad for a brighter, more fulfilling life. He emphasizes the power of hope and how you can harness it to transform your life story. If you've ever felt weighed down by your past or hopeless in the face of challenges, this episode is for you. Get ready to turn the page and start writing a new chapter filled with possibility and purpose.
1.Transform Rock Bottom into a Launchpad: Learn how hitting rock bottom can be the perfect starting point for rebuilding a stronger, more resilient version of yourself.
2.Letting Go of the Past: Discover strategies for releasing the hold your past has on you, allowing you to move forward with confidence and clarity.
3.Embracing Hope: Understand the vital role hope plays in overcoming adversity and driving you toward a more hopeful, fulfilling future.
Pop in those earbuds, turn up the volume, and PRESS PLAY to learn how to turn your past challenges into the foundation for an extraordinary future. Your journey to hope and transformation starts here!
•CLICK HERE to Book a Free Coaching Session with Kevin
•CLICK RIGHT HERE to Listen to the Interview with Justin Schenck
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
Send Kevin a Text Or Leave a Voice Message!
Prepare to be inspired by the incredible story of Justin Schenck, who, despite a 1.7 GPA, a mother addicted to opioids, and a father incarcerated, defied all odds to become a global inspiration. Justin's journey from rock bottom to top-rated podcaster is a story you don't want to miss!
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Who Is This For?Whether you're an aspiring entrepreneur, a podcast enthusiast, or simply someone seeking a little motivation, Justin's story offers actionable insights and a compelling reason to keep pushing forward.
What's It All About?In this riveting episode, Kevin Lowe sits down with Justin Schenck to dive into his incredible journey from facing personal and family struggles to becoming a top influencer and entrepreneur. Kicking off with humorous banter and quickly moving to profound insights, the discussion takes listeners through pivotal moments that shaped Justin's life and career. From his mother’s battle with opioid addiction to his own period of self-destructive behavior, Justin’s story is an important reminder that no matter how far gone you feel you are, you can always get back on track.
Key ThemesExploring themes like the importance of having a vision, taking control of one's destiny, and the transformative power of intentional action, this episode is packed with valuable takeaways for anyone who listens. Justin shares how he leveraged podcasting as a medium to build genuine relationships and create lasting impact. His candid recounting of his rock bottom moment and the steps he took to rise above it are truly inspiring.
Key TakeawaysJustin Schenck is an entrepreneur, speaker, and the host of the top-rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global, and chosen as an ‘Icon of Influence’ in the new media space.
Justin’s podcast has grown to become a podcast that is currently getting played in over 100 countries every single week, and he has gone on to help countless people grow their brands and businesses with his company PodBrand.io. He is also the host and creator of one of the go-to events for entrepreneurs and forward thinkers: Growth Now Summit LIVE!
I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
© 2026 Grit, Grace, & Inspiration
Support the show
Hey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!
From the publisher's feed
Feeling stuck, starting over, or searching for purpose after life didn't go the way you hoped? If so, welcome home. Grit, Grace, & Inspiration is a personal growth podcast about finding hope,…
At 17, Kevin Lowe became completely blind after life-saving brain surgery. Today he's a keynote speaker and the founder of Lowe Down Media Design Studio, where he helps people and businesses share their stories through websites, apps, and custom songs. As host of nearly 500 episodes, he brings that same passion for story to honest interviews and encouraging solo conversations. His guests have faced grief, paralysis, cancer, trauma, and total reinvention, and they share not just how they survived it, but what actually helped them rebuild, from the people who showed up to the faith that carried them through. Kevin's solo episodes turn those lessons into practical mindset shifts you can use this week.
You'll hear real stories about overcoming adversity, healing from trauma and loss, building confidence and self-worth, letting go of what you can't control, and finding the next step toward a life you're excited to live. Expect warmth, humor, and honest conversation, never empty hype.
Whether you're in a difficult season, chasing a dream, or wondering what your next chapter could look like, you're welcome here. New episodes every Tuesday morning. Follow the show, and share an episode with someone who could use a little extra encouragement.
Keep the conversation going at GritGraceInspiration.com, book Kevin to speak at KevinSpeaks.org, and bring your own story to life at LoweDownMedia.com. So pull up a seat, bring your story, and let's find the grit, the grace, and the inspiration to take your next step together.

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