Grit, Grace, & Inspiration: Hope and Healing When Life Doesn't Go as Planned

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Feeling overwhelmed by life's transitions, whether it's from the carefree days of summer back to routine or any other major life shift? If so, today's episode is packed with actionable insights to help you navigate these changes with ease.

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If you're seeking motivation, a fresh perspective, or practical advice on navigating change, this is the episode for you. And it doesn't matter whether you're facing a career shift, personal challenge, or simply want to live more intentionally, this conversation will provide the insights you need.

What's It All About?

In this episode, Kevin Lowe explores the 3-word philosophy that makes up this very podcast. And that 3-word philosophy of course, is Grit, Grace, & Inspiration!

Kevin discusses how embracing grit helps you persevere through challenges, how grace allows you to move forward with kindness and self-compassion, and how inspiration fuels your journey towards a fulfilling life.

And to be positive this topic is relevant to where you might find yourself right now, Kevin has tailored this topic to help you transition smoothly from the relaxed summer mindset back to the demands of everyday life.

Want the Summary?

🌟 Grit: Learn the importance of confronting life's challenges head-on. Kevin shares strategies for cultivating a gritty mindset, including acknowledging your feelings, leveraging support systems, and the power of perseverance.

🌟 Grace: Discover the serenity amidst chaos. Kevin offers practical advice on surrendering to situations, being patient, and treating yourself kindly to generate grace in your life.

🌟 Inspiration: Find your guiding light. Kevin emphasizes the importance of staying inspired and becoming a source of inspiration for others. He shares ways to maintain motivation and resilience through uplifting content and positive interactions.

Note Worthy Quotes:

• "Grit, it's that inner voice that keeps you going when you have nothing else to give."
• "Grace is the eye of the hurricane, the calm amidst the storm."
• "Inspiration is the lighthouse helping ships find their way in the darkness of night."
• "Whatever the hard thing is for you, keep showing up every single day."
• "Find something that inspires you because inspiration is contagious."

You REALLY Don't Want to Miss this Episode!

Press PLAY to discover how to anchor your life with grit, grace, & inspiration! This transformative episode is packed with personal stories and practical tips designed to empower you to make positive changes, overcome obstacles, and live your best life.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Have you ever wondered if there could be hidden blessings on the other side of life's toughest challenges? Whether you're dealing with personal, professional, or emotional challenges, this episode will help you see them in a new light.

SEND KEVIN A VOICE MESSAGE

Join your host, Kevin Lowe, as he explores the idea that the struggles we face might actually be gateways to discovering new strengths, deepening relationships, and uncovering unforeseen blessings.

Come along as Kevin unpacks the powerful concept of finding blessings amidst adversity. Inspired by Dr. Robin Hall's book, The Other Side of Illness: Unexpected Blessings, Kevin shares personal stories and reflections on how life's difficulties can lead to profound personal growth. From strengthening family bonds to deepening faith and gaining a fresh perspective on life, discover how to flip the script on your own struggles and uncover the hidden gifts they bring.

EPISODE AT A GLANCE

• Learn how challenges can strengthen relationships and deepen connections.
• Discover the power of faith and its role in navigating life's hardships.
• Gain a new perspective on adversity, finding beauty in life's little moments.

Don’t miss out on this transformative episode! Listen now to discover how to find the blessings hidden within your own life's challenges.

LINKS & RESOURCES

CLICK HERE to Listen to Dr. Robin Hall's Interview + Find Links to Purchase Her Book

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Imagine facing not one, not two, but three life-changing moments that could push anyone over the edge. In today's interview, you'll meet Dr. Robin Hall, an award-winning physician who knows this scenario all too well and is here to share her incredible journey with you.

Got Questions? Feedback? CLICK HERE to Send Kevin a Voice Message!

If you've ever felt overwhelmed by life's challenges or wondered how to find resilience and purpose through adversity, this episode is for you. Dr. Hall's story will inspire you to see the unexpected blessings that can emerge from life's toughest moments.

What's It All About?

In this episode, we dive into the remarkable life of Dr. Robin Hall, who transitioned from being a successful physician to overcoming personal and professional upheavals. Dr. Hall shares her experiences of battling breast cancer while caring for her husband, who was also diagnosed with stage-four lymphoma, and all the while still trying to operate her medical practice.

Additionally, Dr. Hall discusses the power of intuition, recounting how a persistent inner voice guided her to retire and sell her practice, a decision that all made sense when her brother-in-law needed her after being told he only had 3 months to live. Through her compelling narrative, you’ll learn about the power of resilience, the importance of intuition, and the unexpected gifts that arise from facing adversity head-on.

Key Takeaways:

• Resilience through Adversity: Discover how Dr. Hall found strength and resilience during the most challenging times of her life, providing invaluable lessons for anyone facing their own struggles.
• Intuition and Faith: Learn about the role of intuition and faith in making critical life decisions and how these elements guided Dr. Hall through her journey.
• Fresh Perspective on Healthcare: Gain insights into the concept of optimal healthcare versus sick care and how Dr. Hall’s approach to medicine can transform how we think about health and well-being.

Don't miss this inspiring story of overcoming adversity and finding unexpected blessings along the way. Hit play now and embark on a journey of resilience and hope with Dr. Robin Hall!

AMAZON #1 BEST SELLER!The Other Side of Illness: Unexpected Blessings

• CLICK TO BUY ON AMAZON
• CLICK TO BUY AT BARNES & NOBLE
• CLICK TO VISIT DR. ROBIN HALL'S WEBSITE

Referenced Interview with Kevin's Mom

With this episode publishing within a few days of my mom's birthday, I decided no time was better to give her a Happy Birthday Shoutout!

If intrigued to meet my mom, just CLICK HERE to listen as I interview her!

Today’s Featured GuestDr. Robin Hall is an award-winning physician with over 32 years of experience in family medicine. After facing significant personal and professional challenges, including battling breast cancer and caring for her husband with stage-four lymphoma, Dr. Hall transitioned from traditional medicine to a concierge practice model. Her unique approach to healthcare emphasizes prevention and optimal care, allowing her to make a profound impact on her patients' lives. Additionally, guided by a powerful sense of intuition, Dr. Hall retired early to support her brother-in-law, who was diagnosed with metastatic bladder cancer shortly afterward. Now an author, Dr. Hall continues to inspire and educate others through her writing and speaking engagements, sharing her journey of resilience and the unexpected blessings that come from life's adversities.
Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Does it ever feel like the best moments in life are the ones that pass by much too fast? If so, you're not alone. It's true, holding time is like holding sand, always slipping through your hand. But today’s episode is going to help you hold onto those good times just a little bit longer.

GOT QUESTIONS? FEEDBACK? SEND KEVIN A VOICE MESSAGE!

So, if you're feeling like this summer has flown by and you barely had time to soak it all in, you're not alone. This episode is dedicated to helping you reflect on your summer, savor the memories, and carry those good vibes into the rest of the year.

WHAT'S IT ALL ABOUT?

In episode 308 of Grit, Grace, & Inspiration, host Kevin Lowe dives into the art of making summer memories last long after those sun-filled days have ended. As the season winds down, Kevin shares three creative and heartfelt ways to capture those special moments before they fade away. From modern twists on scrapbooking to unique journaling ideas, this episode is packed with practical tips to help you hold onto the magic of summer. Whether you're reminiscing about lazy days by the pool, fun family vacations, or quiet moments of relaxation, Kevin's strategies will ensure these memories stay with you long after the season has ended.

KEY TAKEAWAYS:

• Creative Scrapbooking: Learn how to turn your summer souvenirs into a tangible memory box that you can revisit anytime.
• Audio Journaling: Discover the ease and emotional depth of recording your summer reflections through voice notes.
• Mindful Reflection: Understand the importance of taking time to pause and reflect on your favorite summer moments to keep them fresh and impactful.

PRESS PLAY + HIT THAT FOLLOW BUTTON to learn how to make your own Endless Summer!

Love this topic? If so, then do yourself a BIG favor and CLICK RIGHT HERE to listen to the song, 18 Summers by Matthew West

BOOK YOUR FREE COACHING CALL!

Kevin has been offering FREE 30-minute coaching calls ALL Summer long! Grab your spot today while spaces still remain! To book your FREE coaching call, simply text 'Summer2024' to 33-777.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.

Who Is This For? Almost Everyone!

Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.

What's It Really All About?

In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.

Episode At a Glance:

• Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.
• Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.
• Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.

It's a Conversation You Won't Want to Miss

If Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!

Mentioned Links & Resources

• CLICK to Grab Your FREE Coaching Call with Kevin Lowe
• CLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!

We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today's guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!

Meet Marcy Langlois

Episode 306 of Grit, Grace, & Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois's life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy's narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.

Some Key Takeaways:

• Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life's obstacles.
• Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy's childhood.
• Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.
• Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.

Get ready to immerse yourself in Marcy's powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.

LINKS & RESOURCES FOR MARCY LANGLOIS

• Instagram
• TikTok
• Facebook
• YouTube
• Website
• Work with Marcy - Special Promotion is valid until 07/23/2024 Use Promo Code 'Grace and Grit'

More About Marcy Langlois

Born with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.

This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you're seeking ways to break free from routine and discover new interests, this episode is your perfect guide!

Episode At a Glance:

In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.

Some Key Takeaways:

1. Embrace Adventure: Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.
2. Reflect on Past Interests: Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.
3. Surround Yourself with Positive Influences: Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.

Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!

Mentioned Links & Resources:

• Free Summer Coaching Call: CLICK HERE or Text Summer2024 to 33-777

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Do you feel overwhelmed by life's challenges, wondering if you'll ever break free from their grip?

In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light.

Episode At a Glance:

In this empowering episode of Grit, Grace, & Inspiration, Kevin Lowe brings an inspiring narrative that explores how life's greatest challenges can be the stepping stones to unlocking our greatest strengths. Embracing the essence of raw resilience, Kevin takes listeners on a journey through personal anecdotes and powerful stories like that of Rich Ingram, showcasing examples of individuals who have turned their adversities into opportunities.

Rich Ingram was featured in Episode 303, and it is from that interview that today's episode was born. Kevin has taken one of his greatest takeaways from his conversation with Rich and turned it into a powerful solo episode meant just for you.

Kevin dives into the transformative power of perspective, urging listeners to reframe their challenges as opportunities for growth. The episode is peppered with motivational insights and practical advice on resilience, self-belief, and the incredible strength within us all.

Whether you're currently facing hardships or simply seeking the motivation to achieve your goals, this episode is packed with invaluable wisdom. Don't put off pressing play any longer!

Mentioned Links & Resources

• CLICK HERE or Text "SUMMER2024" to 33-777 for a free 30-minute coaching session
• CLICK TO LISTEN: Rich Ingram’s inspiring story from Episode 303

BE IN THE KNOW!CLICK HERE to Get on The OFFICIAL Email List for the Podcast!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Have you ever wondered how some people manage to turn life's toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost & confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas.

If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how Rich's journey of raw resilience and unwavering purpose can inspire you to overcome your own challenges and achieve your dreams.

Episode At a Glance:

In this powerful episode, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit.

Join us as we delve into his transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.

Key Takeaways:

• Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.
• Discover the importance of finding and living your purpose, especially in the face of adversity.
• Gain insights into building resilience and transforming your life's toughest moments into stepping stones for success.

Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don't forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!

Mentioned Links & Resources:

• Rich Ingram’s Website
• Help Support Rich's Fundraiser for Warriors in Quiet Waters
• Grab your FREE Summer Coaching Session

Today’s Featured Guest:

Rich Ingram is a decorated military veteran, motivational speaker, and triathlete who lost his arm while serving overseas. Despite this life-altering injury, Rich would indeed return to the armed services, but only after finding success in competing in triathlons and inspiring countless others with his story of raw resilience and unwavering purpose. His mission is to motivate people to overcome their challenges and pursue their dreams with grit and grace.

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

Send Kevin a Text Or Leave a Voice Message!

Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we're diving into with today's episode!

We all experience moments when life feels unfulfilling, when we can't help but to crave more. This episode dives into how you can capture the clarity and joy of a Summer vacation to make meaningful changes at home.

Episode At a Glance:

Your host, Kevin Lowe, explores how your summertime daydreams can become catalysts for real-life changes. Drawing from personal experiences, he shares strategies to transform your everyday routine by embracing the simplicity and joy found during vacations. Kevin guides you through harnessing the power of a vacation state of mind to achieve a more fulfilling life, even when you're back to the daily grind.

Some Key Takeaways:

• Rediscover What Truly Matters: Learn how to identify what’s missing in your life and what changes can bring genuine happiness.
• Daily Reflection Practices: Incorporate simple yet powerful daily habits to maintain that vacation mindset and stay inspired.
• Actionable Strategies: Get practical tips on how to implement small but impactful changes that bring lasting fulfillment.

Be positive you have clicked to Subscribe/ Follow the podcast on your favorite app! And then, do yourself a favor and hit PLAY on today's episode!

Mentioned Links & Resources:

• Text "summer2024" to 33-777 for a free 30-minute coaching session with Kevin Lowe.
• Or simply CLICK RIGHT HERE to book that FREE coaching call ASAP! Spaces are limited!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com

© 2026 Grit, Grace, & Inspiration

Support the show

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• Get Plugged-in with the Podcast @ GritGraceInspiration.com
• Email Kevin directly @ [email protected]
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Look & Sound Your Best Online through Lowe Down Media - Where websites, apps, custom songs, and digital business cards all come together! visit LoweDownMedia.com