Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.

Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.

In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.

• Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.
• Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.
• Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.

If Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!

• CLICK to Grab Your FREE Coaching Call with Kevin Lowe
• CLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Have you ever felt the weight of the world crashing down on you, yet still found the strength to keep going? Today's incredible guest has a story that exemplifies the level of pure grit and resilience required to beat even the most impossible of odds!

We all face our own battles, our own life-altering challenges, our own adversities that can seem insurmountable. By listening to the story of today's guest, you might just find the catalyst you need to push through your own struggles and emerge stronger on the other side!

Episode 306 of Grit, Grace, & Inspiration is a heart-wrenching yet uplifting chronicle of Marcy Langlois's life. From battling the physical and emotional scars of being born with a cleft lip and palate to overcoming addiction, Marcy's narrative is infused with raw emotion and ultimate triumph—a story that promises to leave you in awe as well as inspired.

• Discover the essence of true resilience as Marcy Langlois recounts her uplifting journey of confronting and conquering life's obstacles.
• Be reminded of the pain words can cause and there long term implications. Bullying is one of the horrible aspects of Marcy's childhood.
• Addiction comes in many different shapes and sizes. Listen as Marcy explains how she would unknowingly trade one addiction for another.
• Learn about how Marcy has been able to heal herself, something that she now helps others to do in their own lives.

Get ready to immerse yourself in Marcy's powerful tale of triumph against all odds by playing Episode 306 now—you do not want to miss this life-changing story.

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• Work with Marcy - Special Promotion is valid until 07/23/2024 Use Promo Code 'Grace and Grit'

Born with a cleft lip and palate, Marcy’s childhood was marked by an excruciating series of surgical procedures—23 in all before the age of 18. Because she looked and talked different than other kids, she was relentlessly teased and bullied. Her journey into adulthood was marked by challenging, traumatic, and downright tragic waypoints: coming out as a queer woman, involvement in a multiple-fatality car accident, and a devastating descent into addiction and chronic illness. Though she got off to a rough start in life, Marcy has discovered one thing: that no matter what obstacles are in your path, Living Beyond Your Limits is not just a dream—it’s infinitely possible.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Imagine discovering a passion you never knew existed, a passion that could change your life forever. Today’s episode is all about harnessing the unique power of summer adventures to uncover these hidden passions.

This episode is tailored for anyone feeling stuck in the monotony of daily life or yearning for a spark to reignite their excitement. If you're seeking ways to break free from routine and discover new interests, this episode is your perfect guide!

In this episode, Kevin Lowe invites you to embrace the slower, more relaxed summer days as an opportunity to explore new activities and discover hidden passions. He encourages stepping outside your comfort zone, trying adventurous pursuits, and reflecting on past interests to uncover what truly excites you. From signing up for a yoga class to reconnecting with childhood hobbies, Kevin provides actionable tips to make this summer equally unforgettable as transformative.

1. Embrace Adventure: Discover the power of stepping outside your comfort zone and trying new, adventurous activities that could lead to newfound passions.
2. Reflect on Past Interests: Learn how reflecting on your past hobbies and interests can help you reconnect with what truly excites you and brings joy.
3. Surround Yourself with Positive Influences: Understand the importance of being around enthusiastic, like-minded individuals to inspire and motivate your journey.

Don’t let this summer pass by without discovering something new about yourself. Play the episode now and embark on an adventure to find your hidden passions!

• Free Summer Coaching Call: CLICK HERE or Text Summer2024 to 33-777

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Do you feel overwhelmed by life's challenges, wondering if you'll ever break free from their grip?

In today’s episode, we dive deep into how life’s toughest moments can be transformed into powerful stepping stones toward success. Whether you’re facing personal, professional, or emotional hurdles, this episode will help you see them in a whole new light.

In this empowering episode of Grit, Grace, & Inspiration, Kevin Lowe brings an inspiring narrative that explores how life's greatest challenges can be the stepping stones to unlocking our greatest strengths. Embracing the essence of raw resilience, Kevin takes listeners on a journey through personal anecdotes and powerful stories like that of Rich Ingram, showcasing examples of individuals who have turned their adversities into opportunities.

Rich Ingram was featured in Episode 303, and it is from that interview that today's episode was born. Kevin has taken one of his greatest takeaways from his conversation with Rich and turned it into a powerful solo episode meant just for you.

Kevin dives into the transformative power of perspective, urging listeners to reframe their challenges as opportunities for growth. The episode is peppered with motivational insights and practical advice on resilience, self-belief, and the incredible strength within us all.

Whether you're currently facing hardships or simply seeking the motivation to achieve your goals, this episode is packed with invaluable wisdom. Don't put off pressing play any longer!

• CLICK HERE or Text "SUMMER2024" to 33-777 for a free 30-minute coaching session
• CLICK TO LISTEN: Rich Ingram’s inspiring story from Episode 303

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Have you ever wondered how some people manage to turn life's toughest challenges into incredible success stories? Meet Rich Ingram, a man who transformed from a lost & confused young man living in a tent to a decorated soldier, triathlete, and motivational speaker, even after losing his arm while on deployment overseas.

If you’re struggling to find motivation or feel like your obstacles are insurmountable, this episode is for you. Discover how Rich's journey of raw resilience and unwavering purpose can inspire you to overcome your own challenges and achieve your dreams.

In this powerful episode, Kevin Lowe sits down with Rich Ingram, a man whose life story is a testament to the human spirit’s incredible capacity for resilience. From living in a tent during the dead of winter to losing his arm while on deployment overseas, Rich’s journey is one of sheer determination and unyielding grit.

Join us as we delve into his transformative experiences, uncovering the mindset and strategies that enabled him to thrive against all odds. This episode promises to leave you pumped up, inspired, and ready to tackle any obstacle in your path.

• Learn how to shift your mindset from merely surviving to truly thriving, no matter the challenges you face.
• Discover the importance of finding and living your purpose, especially in the face of adversity.
• Gain insights into building resilience and transforming your life's toughest moments into stepping stones for success.

Press play on this episode to be inspired by Rich Ingram’s incredible story of resilience and triumph! Plus, don't forget to Follow/ Subscribe to the podcast so you are notified each time a new episode drops!

• Rich Ingram’s Website
• Help Support Rich's Fundraiser for Warriors in Quiet Waters
• Grab your FREE Summer Coaching Session

Rich Ingram is a decorated military veteran, motivational speaker, and triathlete who lost his arm while serving overseas. Despite this life-altering injury, Rich would indeed return to the armed services, but only after finding success in competing in triathlons and inspiring countless others with his story of raw resilience and unwavering purpose. His mission is to motivate people to overcome their challenges and pursue their dreams with grit and grace.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Do you ever find yourself daydreaming about making big changes in your life while on vacation? If so, then I pose a question... What if you could harness that vacation state of mind to transform your daydreams into reality? This is exactly what we're diving into with today's episode!

We all experience moments when life feels unfulfilling, when we can't help but to crave more. This episode dives into how you can capture the clarity and joy of a Summer vacation to make meaningful changes at home.

Your host, Kevin Lowe, explores how your summertime daydreams can become catalysts for real-life changes. Drawing from personal experiences, he shares strategies to transform your everyday routine by embracing the simplicity and joy found during vacations. Kevin guides you through harnessing the power of a vacation state of mind to achieve a more fulfilling life, even when you're back to the daily grind.

• Rediscover What Truly Matters: Learn how to identify what’s missing in your life and what changes can bring genuine happiness.
• Daily Reflection Practices: Incorporate simple yet powerful daily habits to maintain that vacation mindset and stay inspired.
• Actionable Strategies: Get practical tips on how to implement small but impactful changes that bring lasting fulfillment.

Be positive you have clicked to Subscribe/ Follow the podcast on your favorite app! And then, do yourself a favor and hit PLAY on today's episode!

• Text "summer2024" to 33-777 for a free 30-minute coaching session with Kevin Lowe.
• Or simply CLICK RIGHT HERE to book that FREE coaching call ASAP! Spaces are limited!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Have you ever wondered how it is that life's toughest challenges can transform you into a stronger, more resilient version of yourself?

In this episode, we dive into profound insights from Thandi Montgomery's journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life's setbacks to emerge stronger and more aligned with your true self.

GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777

Join me as we unravel two pivotal takeaways from my enlightening conversation with Thandi Montgomery inside of Episode 300. From redefining identity post-crisis to harnessing setbacks as catalysts for growth, this episode offers transformative wisdom applicable to anyone facing life's adversities.

• Uncover profound insights on personal resilience and growth.
• Learn strategies to redefine identity amidst life's challenges.
• Gain actionable tips to turn setbacks into stepping stones for personal development.

Ready to embrace a new perspective on adversity and growth? Tune in to discover how you can turn your own life's challenges into opportunities for personal transformation.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

What if one moment, one discovery, could completely change the direction of your life? In this episode, we're diving deep into a story of courage, resilience, and transformation all spurred by just one moment.

Many of us face unexpected challenges that test our strength and purpose. This episode relates to anyone seeking hope, inspiration, and a reminder of the inner strength we all possess.

Join us as we explore the remarkable journey of Thandi Montgomery. Her story is not just about surviving breast cancer but discovering her true self, the strength of faith, and the power of family. From finding a small lump to battling through treatments, Thandi shares her raw, unfiltered experiences and the profound lessons she learned along the way. This episode is a testament to the resilience of the human spirit and the transformative power of facing life's toughest challenges head-on.

1. Embracing Resilience: Learn how Thandi navigated her cancer journey with courage and strategic planning, transforming adversity into strength.
2. The Power of Support Systems: Discover the importance of leaning on family, friends, and support groups to get through challenging times.
3. Finding Purpose: Understand how facing a life-threatening diagnosis helped Thandi find her true purpose and inspired her to help others shift from merely existing to truly living.

This is an interview you will not want to miss! Thandi's empowering story paired with her magical personality will capture your attention and warm your heart from the first moment you meet her!

• Thandi Montgomery's Website
• Thandi's 15 Positive Affirmations eBook
• Thandi's YouTube Channel
• Follow Thandi on Instagram
• Follow Thandi on TikTok
• Kevin's Sizzling Summer Special: Text SUMMER2024 to 33-777 for a free 30-minute coaching session or visit GritGraceInspiration.com/Summer2024

In 2021, Thandi was diagnosed with Stage 1B breast cancer, and won the battle after enduring 4 surgeries, 16 rounds of chemo, and 30 days of radiation. This battle gifted her with a profound sense of purpose and self-awareness.

Now, as a survivor and advocate with over 15 years of marketing experience, Thandi and her team are dedicated to supporting cancer patients, survivors, caregivers, and organizations through transformative courses and services focusing on mindset, habits, nutrition, and creative expressions.

Please visit Thandi's website to learn more.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Are you ready to unplug and rediscover the joy of living in the moment? Imagine a summer where you set aside your digital devices and truly connect with life...

In a world dominated by screens and constant notifications, we often miss out on the simple pleasures of life. This episode dives into the benefits of a summertime digital detox, showing you how to reclaim your time and reduce stress.

Join Kevin Lowe in yet another fun, actionable episode as part of the Summer Series! This time, he's exploring the concept of a summertime digital detox.

You will learn about practical tips for setting boundaries with your devices, engaging in meaningful activities, and fully embracing the present moment. Get ready to unplug, unwind, and truly enjoy your summer!

1. Learn how to clear your mind, reduce anxiety, and lower stress by setting aside digital devices.
2. Discover the benefits of prioritizing your physical health through outdoor activities and tech-free zones.
3. Experience an emotional boost and strengthen relationships by being fully present with family and friends.

Don't miss out on this transformative episode—press play now and start your journey towards a more mindful, connected summer!

• Sizzling Summer Special: BOOK YOUR FREE COACHING SESSION ASAP!
• Text SUMMER2024 to 33-777
• Or CLICK HERE to book your free coaching session

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Have you ever been told you weren't good enough, strong enough, or capable of achieving your dreams? If so, today's episode is for you. Join us as we dive into the incredible story of Rahz "the Motivator" Slaughter, a man who defied all odds with the help of one awesome grandmother!

If you've ever faced doubts or discouragement, whether from others or within yourself, this episode sheds light on overcoming these challenges. It's perfect for anyone looking for motivation and tools to turn doubts into stepping stones towards their goals.

In this episode, Rahz Slaughter shares his journey from being born with a physical disability to becoming a motivational speaker and fitness trainer. Rahz's story is a testament to resilience, determination, and the power of a supportive community. With heartfelt anecdotes and actionable advice, Rahz inspires listeners to push past their limitations and embrace their unique strengths.

1. Learn how to transform perceived limitations into strengths and advantages in your personal and professional life.
2. Discover the power of mindset shifts and how they can propel you towards achieving your dreams.
3. Gain practical strategies for building resilience and staying motivated even in the face of adversity.

Don't miss this opportunity to be inspired, empowered, and encouraged by one of the most amazing guys you will ever meet!

• Student Success Secrets on Amazon
• The Unstoppable Teenager Website
• FREE Coaching ALL Summer Long! Grab your spot ASAP! Either Text 'Summer2024' to 33-777 or simply CLICK HERE to reserve your spot!
• Follow Rahz Slaughter on Facebook, Instagram, and LinkedIn

Rahz “The Motivator" Slaughter is a youth motivational speaker who has spent years helping students and teens improve their mindsets and take charge of their lives. Born with a disability and raised by a single mother who suffered from addiction, he was told countless times that he had limitations, that there would be things that he could not do, be, or achieve. Despite these messages, Rahz was unstoppable and set out to create a life of his doing and not what others expected of him.

Today, Rahz Slaughter is a motivational speaker and successful business owner. He is also an athlete, personal trainer, nutritionist, and coach. He has spent over 20 years in the fitness business, coaching and motivating people to make better life choices and improve their health. He was told that he could not body build or train others, but he ignored that and went on to win second place in a National Amateur Body Building Association competition and has coached thousands of people to greatness. Rahz especially finds great joy and fulfillment in shaping and motivating the mindsets of youth, particularly those who are "at-risk" or have difficult life circumstances.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration