Grit, Grace, & Inspiration | Shift Your Mindset, Find Your Purpose, & Live Inspired

Are you ready to discover the small daily actions that can transform your life? How can focusing on the little things bring you closer to your biggest dreams?

If you’re someone striving to achieve big dreams but feeling overwhelmed by the enormity of your goals, this episode is for you. It’s designed to help you understand how the small, deliberate steps you take every day can lead to significant transformations, bringing you closer to the life you desire.

In this episode, we dive deep into the power of small daily actions. Inspired by my recent conversation with Alan Lazaros, we explore how seemingly insignificant habits can lead to monumental changes in your life. You’ll learn why the little things you do every day matter more than you think and how they can be the key to balancing success and fulfillment. This episode will give you the mindset shifts needed to steer your life in a new direction.

Join us as we uncover the secret to making big dreams come true by focusing on small, deliberate steps. You'll find practical tips and inspiring stories that highlight the importance of consistency and purpose in your daily actions. Tune in now and start your journey towards achieving your goals one small step at a time.

Ready to take your first small step towards greatness? Text SUMMER2024 to 33-777 or visit GritGraceInspiration.com/Summer2024 to book your free coaching call and start your journey today. Limited spots available, so don’t miss out!

• Discover actionable insights on how small daily actions can create big changes.
• Learn mindset shifts to maintain balance between success and fulfillment.
• Get inspired to implement practical steps that align with your life's purpose.

• Book your Free Summer Coaching Call: GritGraceInspiration.com/Summer2024
• Listen to the Previous Episode with Alan Lazaros
• Listen to the Summer Journaling Challenge Episode

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Do you often feel like you're meant for more, that you're not living up to your true potential? If so, let's change that right now! You are made for greatness. And you owe it to yourself and to the rest of the world to be sure that greatness is shining through each and everyday!

In today's episode, Alan Lazaros shares his journey from struggling with self-worth and feeling lost to achieving extraordinary success. His story and insights are perfect for anyone looking to overcome personal challenges, improve their self-perception, and unlock their full potential.

Join your host, Kevin Lowe, as Alan Lazaros opens up about his transformative journey from self-doubt to self-empowerment. Alan's life changed drastically after a car accident, forcing him to reevaluate his self-worth and purpose. Despite his academic and professional achievements, he struggled to feel proud of himself until he discovered the power of mindset shifts and personal growth. Through candid reflections, Alan reveals how he built resilience, embraced his potential, and created a life of fulfillment and success. He shares practical strategies for overcoming personal and professional challenges, the importance of surrounding yourself with positive influences, and the ongoing journey of aligning with your true purpose.

This episode is not just about Alan’s story; it’s about how you can apply these lessons to level up your own life. Get ready to be inspired, take notes, and embark on a journey of self-discovery and empowerment.

1. Discover how to evolve your self-worth and embrace your achievements.
2. Learn practical strategies for shifting your mindset and unlocking your potential.
3. Gain insights into building a positive support system and aligning with your true purpose.

Don't miss out on this truly powerful conversation with Alan Lazaros – He's here to help you level up your life, your love, your health, and your wealth all by sharing his own journey from then to now.

• Visit www.NextLevelUniverse.com
• Listen to Next Level University on Apple Podcasts
• Book Recommendation: Atomic Habits by James Clear
• Book Recommendation: The Hidden Habits of Genius by Craig Wright
• Alan's Email: [email protected]
• Follow Alan: @Facebook, @Instagram, @LinkedIn
• The Teddy Stoddard Story

Your host, Kevin Lowe, is offering FREE coaching all Summer long! During your 30-minute 1-on-1 coaching session you will get clear on your goals, understand the obstacles trying to stand in your way, and leave with a roadmap to be sure the second half of 2024 succeeds all expectations!

• Text "Summer2024" to 33-777
• Or Simply CLICK HERE TO BOOK YOUR FREE COACHING SESSION

Alan Lazaros is a renowned speaker, coach, and podcast host known for his transformative insights on personal development and success. After overcoming significant personal challenges, Alan dedicated his life to helping others achieve their fullest potential. He co-hosts the highly successful podcast, "Next Level University," and is a sought-after speaker on topics including mindset, habits, and resilience. Alan's mission is to empower individuals to unlock their next level in life and achieve extraordinary results.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

What if one simple activity could profoundly impact your mental health, help you enjoy every day to the fullest, and propel you towards your personal growth goals?

Welcome to the Summer Journaling Challenge – a fun, personalized journey to capture and cherish every summer moment.

Do you often feel overwhelmed by the fast pace of life, missing out on the joy of everyday moments? This episode introduces a creative, stress-free journaling challenge tailored to fit your unique style, helping you savor and remember each day this summer while boosting your mental well-being.

In this exciting episode of Grit, Grace, & Inspiration, host Kevin Lowe introduces the Summer Journaling Challenge. Whether you love writing, doodling, taking pictures, or posting on social media, this challenge is designed to fit your personality and become a meaningful part of your summer. Kevin shares practical tips and prompts to help you capture the beauty and memories of each day, making this summer one you'll remember forever. Plus, discover the bonus offer of free breakthrough coaching sessions to ensure your second half of the year is truly epic.

1. Enhanced Mental Well-being: Learn how daily journaling can significantly improve your mental health and mindfulness, helping you enjoy each moment to the fullest.
2. Creative Self-expression: Discover various journaling methods that match your personal style, from writing and drawing to photography and social media posts.
3. Lasting Summer Memories: Capture the essence of your summer experiences, creating a lasting record of memories to cherish and reflect upon.

Don't miss out – PRESS PLAY on this episode to start your journey with the Summer Journaling Challenge and make this summer one to remember!

Kevin is offering FREE coaching sessions ALL Summer long! Book yours today by either:

• Texting "Summer2024" to 33-777
• Or visiting GritGraceInspiration.com/Summer2024

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

What if your deepest trauma could be transformed into your greatest strength? Meet Serena Mastin, a woman who emerged from unimaginable adversity to become a beacon of resilience. Her story is one you won’t want to miss.

Many of us face overwhelming challenges that seem impossible to overcome. This episode explores how Serena turned her darkest moments into a source of unstoppable strength, providing insight and inspiration for anyone seeking to transform their own life.

In this riveting episode, Serena Mastin shares her incredible journey from a traumatic childhood and tumultuous adulthood to finding empowerment and freedom. Despite enduring unimaginable abuse and betrayal, Serena's story of survival and strength will captivate and inspire you to find courage in your own life. Tune in to hear how she transformed her pain into power and learn valuable lessons on resilience and self-forgiveness.

• Transforming Trauma into Strength: Learn how Serena overcame severe abuse and betrayal to become a powerful, resilient woman.
• The Power of Forgiveness: Discover the profound impact of forgiving others and yourself to heal and move forward.
• Practical Steps for Leaving Toxic Situations: Serena shares her "PREPARE" acronym, a step-by-step guide for safely and effectively exiting harmful environments.

Don’t miss a single second of this powerful and inspiring story—listen now and start your own journey to transform your challenges into strengths!

• Serena Mastin's website: SerenaMastin.com
• Serena's book: "Exposed: You Can't Heal When You Hide" BUY on Amazon
• Send your prayer requests to be featured on an upcoming episode of the podcast via text message to 877-749-8178.
• Shop today at MyPillow.com with promo code KEVIN and receive up to 80% OFF!

Serena Mastin is a survivor, entrepreneur, and now author who has turned her traumatic past into a mission to inspire and empower others. Growing up in an abusive household and later facing multiple betrayals in her marriage, Serena found the strength to rebuild her life and launch a successful marketing agency. Her book, "Exposed: You Can't Heal When You Hide," details her journey and offers hope to those in similar situations. Serena’s story is a testament to the power of resilience and the importance of self-forgiveness.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Imagine combining the fun and excitement of Summer with purposeful actions that set you up for success in the second half of the year! If this sounds amazing, then you’re in the right place! Summer Fun is in Session!

This episode is designed for those who want to make the most of their summer by aligning their seasonal activities with their long-term goals. Whether you're looking to make a career change, improve your health, or simply become a better version of yourself, this episode provides actionable steps to ensure your summer is both enjoyable and productive.

We are kicking off our Summer Series by helping you transform your summer into a launch pad for success in the second half of 2024! We are diving into strategies for using the summer months to propel you towards your year-end goals.

Host Kevin Lowe shares his unique insights on how to balance fun and productivity, ensuring you make an epic splash in the second half of the year. From setting clear goals to stealing moments for personal growth amidst your summer plans, this episode is packed with tips to help you achieve more while still enjoying the magic of summer.

1. Goal Setting and Planning: Learn how to set and break down your year-end goals into manageable steps that fit seamlessly into your summer activities.
2. Balancing Fun and Productivity: Discover ways to incorporate personal growth into your summer plans without sacrificing the enjoyment of the season.
3. Practical Tips for Daily Progress: Get actionable advice on how to make small but significant steps towards your goals, even during the busiest summer days.

Don’t let this summer slip away—press play now and discover how to turn your summertime fun into purposeful progress!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

What do you need to hear today? Are you looking for inspiration from someone who transformed pain into purpose, not just once, but multiple times? If so, you just found your haven! Prepare to dive into the incredible journey of a woman who rose from homelessness to hosting healing retreats and learn the true power of walking in her faith.

Many of us face seemingly insurmountable challenges that leave us feeling lost and overwhelmed. This episode shares the empowering story of Takiya La'Shaune, the Inspirational Beauty Boss, who overcame tremendous adversity and now dedicates her life to inspiring and empowering others. Her journey from abuse and homelessness to entrepreneurship and spiritual strength can illuminate the path for anyone seeking to turn their own struggles into triumphs.

In this episode, you'll meet Takiya La'Shaune, a woman who epitomizes resilience and faith. From surviving multiple forms of abuse to overcoming homelessness, Takiya's story is a testament to the human spirit's ability to rise above the darkest times. She shares her journey of becoming the Inspirational Beauty Boss, founding her own salons, authoring six books, and launching a podcast. Takiya reveals how her faith and determination helped her transform pain into a purposeful life, and how she now uses her experiences to uplift and support others.

1. Transforming Pain into Purpose: Learn how Takiya turned her traumatic past into a powerful mission to help others through healing retreats and inspirational speaking.
2. Building Resilience through Faith: Discover the role of faith in overcoming life's toughest challenges and maintaining a positive outlook.
3. Empowering Others: Understand the importance of community and support in personal healing and growth, and how you can use your experiences to uplift others.

Don't miss this truly empowering conversation! Be sure to listen right away to be inspired by Takiya La'Shaune's journey of faith, resilience, and empowerment.

• Have a Prayer Request? Send your prayer request to be featured on an upcoming episode of the podcast (They can be kept anonymous) via text message to 877-749-8178
• All Things Takiya La'Shaune are Found Here
• Remember: Easily find Takiya La'Shaune anywhere and everywhere @YourSmileIsYourWeapon (Your Smile Is Your Weapon)
• Grab Up to 80% OFF at MyPillow.com
• Download the RISE & THRIVE: Personal Development Tracker

Takiya La'Shaune, known as the Inspirational Beauty Boss, is a remarkable entrepreneur, author, and speaker who has dedicated her life to inspiring others. With 14 years in the beauty industry, she owns a line of salons and spas, has published six books, and launched the podcast "Behind This Smile." Takiya is also the founder of the nonprofit Heal Her, which offers restorative retreats for women. Her journey from enduring severe trauma and homelessness to becoming a beacon of hope and empowerment showcases her unwavering faith and determination to uplift others.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Do you ever feel like your prayers go unheard, and you just wish God would talk back? Imagine if you could actually hear His guidance and wisdom in a way you have probably never even considered...

It doesn't matter who you are, we all have times when we feel so far away from God. And yes, I'm even talking about those who are Christians. This episode explores how integrating meditation with prayer can transform your prayer life, leading to an even deeper relationship with God.

In this episode, your host, Kevin Lowe dives into the powerful combination of prayer and meditation. By sharing personal insights and practical tips, Kevin guides you through creating a space for God to speak to you. He addresses common misconceptions about meditation, explaining how it can be harmonized with Christian faith to enhance your spiritual connection. Learn how to break through the noise and discover the peace that comes from truly listening to God.

• Enhanced Spiritual Connection: Discover how combining prayer and meditation can deepen your relationship with God.
• Practical Meditation Tips: Learn simple, actionable steps to start meditating effectively and integrate it into your prayer routine.
• Misconceptions Clarified: Gain a better understanding of meditation’s role in Christian faith and how it can be a powerful tool for spiritual growth.
• Personal Growth: Gain insights from Kevin’s own journey of faith and how it helped him navigate life’s challenges, offering you inspiration and encouragement.

IMPORTANT NOTE: This episode is not Kevin acting as though he has it all figured out. This is rather an exploration of an idea to enhance our prayer life, and ultimately our relationship with our creator.

• MyPillow: Visit MyPillow.com and use promo code Kevin for the best deals.
• Prayer Request Line: Text your prayer requests to 877-749-8178.
• Newsletter Sign-up: Join the Grit, Grace, & Inspiration newsletter by CLICKING HERE.

• Schedule a Call with Kevin
• Visit Our Website
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• SEND KEVIN A VOICE MESSAGE

© 2024 Grit, Grace, & Inspiration

Have you ever felt trapped by your past, wondering if real change is possible? Erik Allen’s journey from a broken home and addiction to a life filled with faith, love, and purpose proves that yes, transformation is within your reach! Don't give up yet... It's just about to get good!

Many of us face challenges that seem insurmountable, from addiction to broken family dynamics. This episode dives into how one person overcame these hurdles to achieve a life of fulfillment and purpose, offering hope and practical insights for anyone looking to transform their own life.

In this episode, Erik Allen shares his remarkable story of transformation. From growing up in a broken home and battling addiction to finding faith and building a loving family, Erik's journey is a testament to the power of perseverance and personal growth. Discover how Erik turned his life around and the lessons he learned along the way.

• Learn how faith can provide a strong foundation for overcoming life's toughest challenges.
• Discover the importance of love and support in personal growth and transformation.
• Gain actionable insights into turning a troubled past into a bright and purposeful future.

This is truly a conversation you don't want to miss! It's seriously that good! JUST PRESS PLAY!

• Send Prayer Requests via Text to: 877-749-8178
• Erik's Website: ErikAllenMedia.com
• Erik's Podcast: The Erik Allen Show
• Follow Erik on Instagram: @erikgallen

ERIK ALLEN

Erik Allen is a podcast host, entrepreneur, and motivational speaker. Having overcome a tumultuous childhood filled with addiction, family troubles, and financial ruin, Erik now dedicates his life to inspiring others. He is the host of the "Erik Allen Show" and a mentor to those looking to transform their lives through faith and purpose. Erik lives in Idaho with his wife and two children, continually sharing his message of resilience and hope.

• Schedule a Call with Kevin
• Visit Our Website
• Become a Grit, Grace, & Inspiration Insider
• Follow Kevin's LinkedIn Newsletter
• SEND KEVIN A VOICE MESSAGE

© 2024 Grit, Grace, & Inspiration

Did you know that simply waking up and declaring you want to be happy can actually make you unhappy? Discover why this counterintuitive truth is key to unlocking genuine happiness.

Many of us chase happiness like it's an elusive prize, only to find it slipping further away. This episode unpacks why our approach to happiness might be all wrong and offers a new perspective that could change everything!

In this eye-opening episode, host Kevin Lowe dives into the science and philosophy of happiness, sharing insights from Dr. Tal Ben-Shahar. Kevin explores the powerful SPIRE framework—spiritual, physical, intellectual, relational, and emotional well-being—that can guide you to a more fulfilling and joyful life. Get ready to learn practical tips and transformative strategies to reframe your pursuit of happiness.

1. Understand the SPIRE Framework: Learn how spiritual, physical, intellectual, relational, and emotional well-being create a holistic path to happiness.
2. Practical Daily Actions: Discover small, actionable steps you can integrate into your routine to enhance each aspect of your well-being.
3. Real-Life Application: Hear real-world examples and inspiring insights on how to implement these changes effectively in your life.

Ready to transform your life? Hit play now and start your journey to genuine happiness with practical strategies that work!

• Mel Robbins Podcast on Apple Podcasts
• Interview with Dr. Tal Ben-Shahar
• Atomic Habits by James Clear

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration

Have you ever wondered how you could celebrate your birthday in a different, more meaningful way? Well, Stephanie McLaughlin didn't just think about it; she turned her 40th into an unforgettable adventure!

It's time to turn the ordinary birthday celebration into an extraordinary adventure! And who knows? You might just change your life in the process!

In today's episode, we dive into Stephanie McLaughlin’s journey as she approaches her 40th birthday with a unique challenge: to reconnect with 40 people from her past over 40 drinks. Each meeting uncovers layers of memories, insights, and unexpected revelations that go far beyond a simple celebration, prompting listeners to consider the deeper value of their relationships and milestones.

1. The power of reconnecting: Learn how revisiting old relationships can provide new insights into your life and growth.

2. Embracing change through reflection: Discover how reflecting on past experiences can lead to profound personal transformations.

3. The joy of unique celebrations: Get inspired to rethink how you celebrate important milestones in your life to make them more meaningful and impactful.

Take a dive into this captivating journey with Stephanie and maybe you'll come up with your own unique twist for your next birthday celebration!

• Text Your Prayer Requests to 877-749-8178 or send via email to [email protected]
• Shop today at MyPillow.com and Use Promo Code "Kevin" for the best available price.
• Download your free RISE & THRIVE Personal Development Tracker
• Listen to Stephanie's podcast
• Read Stephanie's 40 Drinks Blog

Stephanie McLaughlin is a visionary who transformed her approach to milestone celebrations. As she neared her 40th birthday, Stephanie embarked on an ambitious and heartwarming project: to reconnect with 40 people from her past, sharing 40 drinks and countless stories. This initiative not only revitalized her personal connections but also led her to profound self-discovery and growth, illustrating the power of revisiting and rekindling old bonds.

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

© 2026 Grit, Grace, & Inspiration