In this special episode, Lorilee shares personal reflections on her childhood in Kentucky, detailing rich memories of Thanksgiving on Long Vue Farms and the safe spaces she created for herself as a young person.

Writer and speaker Samantha Perkins joins Lorilee to discuss her journey to living an alcohol-free life. They explore the link between alcohol and anxiety, and share their own experiences with sobriety and the pressures and stigmas that surround drinking culture.

Clinical Social Worker Will Messer joins Lorilee to talk about all things therapy. The two get into some of the different approaches out there, how to ask for help, and what healing looks like -- all in the name of living a life full of joy, clarity, and peace.

Dr. Anne Wall joins Lorilee to explore the power of preparation and self-efficacy. She shares anecdotes and insights from her own life about how she built the confidence and skills to excel in her career and beyond.

Natalia Ilyin joins Lorilee on the show to discuss routines; the rituals that keep us grounded, calm the mind, and make space for creative ideas to thrive.

Ground and Gratitude is a new podcast from Lorilee Rager. Tune in on 10/13 to hear the very first episode!

A new podcast from Lorilee Rager.