Growing Through It With Carleigh

By Carleigh Weaver

"Growing Through It With Carleigh" is focused on helping millennials to address a variety of topics, including mental and emotional wellness, physical wellness, setting boundaries, and so much more. G... more

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FAQs about Growing Through It With Carleigh:

How many episodes does Growing Through It With Carleigh have?

The podcast currently has 108 episodes available.

Growing Through It With Carleigh episodes:

May 12, 2021 68. Stop Minimizing Your Impact
Today's episode is all about stopping the down-playing of our intelligence, our accomplishments, our goals, and our awesomeness. Have you had the tendency to deflect a compliment or recognition without second thought? Then today's episode is for you!

As always, head over to carleighweaver.com for more detailed show notes.

We have MERCH! Check it out by clicking HERE!
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21min
May 05, 2021 67. Communication & Empathy for Big Changes
Today's episode reveals our big life news, ways to tap into empathy and communication in difficult times and amid stressful life changes!

I reference one of our very first GTIWC episodes about communication that you can check out HERE.

The Brené Brown video on empathy is located here.

Don't forget -- we have merch! Head to carleighweaver.com/shop to get your GTIWC items now!
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26min
April 28, 2021 66. Care More About What YOU Think
Today, I'm getting spicy (& talk really fast?) about why caring more about your thoughts of you matters more than others' thoughts of you. Again, not saying you shouldn't care at all, but you should totally give yourself more of the energy and power.

The two episodes I mention in today's episode are here and here!

WE HAVE MERCH! get over on carleighweaver.com/shop!
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20min
April 21, 2021 65. How I Use The Enneagram
Today's episode is my personal vibes with the Enneagram personality test, how I use it to understand myself, the close people in my life, and the relationships around me!

You can learn more about the Enneagram HERE!

You can get your AWESOME "Growing Through It With Carleigh MERCH here!

And, of course, show notes in detail can be found at carleighweaver.com!
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23min
April 14, 2021 64. Embrace Change Emotionally
Today's episode we are talking all things change, the difference between feeling change and intellectualizing it, and diving into why feeling your way through change is the best personal development advice that I have.

Merch: https://carleighweaver.com/shop

Shownotes: https://carleighweaver.com
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22min
April 07, 2021 63. Trying Your Best is Self-Love
Today is another shorter episode on how showing up trying is more important than showing up at your best. Why does that tie into self-love? Simply put -- we have to acknowledge that trying our best is enough.

As always, merch over here!
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18min
March 31, 2021 62. 5 Steps To Take Action NOW
Stop pussyfootin' around and get some shit done with the help of today's episode.

We mentioned GTIWC previous episode on goal setting, you can find that here.

I also mentioned Mel Robbins' 5 Second Rule. Snag a copy of her book from your local bookstore using IndieBound HERE.

As always, head over to carleighweaver.com for today's shownotes AND merch!
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19min
March 24, 2021 61. Jump When You're Not Ready
Today's episode is 100% inspired by Angie Lee from the Angie Lee Show (check her out here!) and her phrase that "ready is a lie."

We are talking about jumping in when the water might be cold, we're talking diving headfirst into an opportunity that you haven't had the chance to over-analyze, and just not letting YOU get in the way of YOUR dreams.

As always, show notes AND merch!! over at carleighweaver.com
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16min
March 17, 2021 60. Stop Saying You Are BROKEN!
Today's episode is a fiery and explicit deconstruction of the phrase "I am broken" and how using it to describe yourself could be negatively impacting many areas of your life, some of which you may not know of.

In today's episode I also reference going to therapy if you need further help. You can always check with your workplace EAP, your insurance provider, or a place to start is psychologytoday.com.

Also, make sure you join our weekly growth spurts over on carleighweaver.com!
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19min
March 10, 2021 59. Authenticity Can Also Be Messy
Today's episode is a large, giant ramble about why being transparent about your mess, and showing up as a dumpster fire, can actually help lead you to showing up as your true self more often.

Please join me over at carleighweaver.com for today's show notes AND to get on our weekly email list, The Growth Spurts!
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25min

FAQs about Growing Through It With Carleigh:

How many episodes does Growing Through It With Carleigh have?

The podcast currently has 108 episodes available.