Growth by Shawn

As I have taken a deeper dive into online health coaching, I believe this episode will be very important to many others. There are so many coaches in health and fitness. There are so many coaches for many industries. Here are just a few tips on what you should be looking for and what to expect when hiring the best person to help your goals. 

You can apply for 1:1 individualized coaching with me at growthbyshawn.com
Feel free to connect with me on other social media platforms
Instagram: @growthbyshawn
Tik Tok @growthbyshawn

Meet Shwetha, or let me just make this easy for all of us and say Shwe for short. Shwe is a currently a tech consultant with a rocky journey into fitness. For most of her life she has delt with many stigmas since she is South Asian. Shwe was always active growing up, but had very few mentors in the fitness space growing up. Although she has partaken in dance, karate, spinning and group classes, there were never many other girls partaking in these. What some may think of as a downfall, Shwe has created strength, setting an example for other women in the health and wellness space as a leader and mentor for many South Asian women. She is now part of many communities that empower women to be the true leaders they are. 

On todays episode, I decided to go solo. I drove cross country this past month and this is a little bit about my experience. I go into detail on Pittsburg, Tennessee and our first stop in Texas. 

Sam Forget is one of the most respected health coaches in the industry. What amazes me about Sam are his communication and storytelling capabilities. When coaching others online, communication is a foundation for client results. Sam is able to look at every clients situation with a unique perspective, which allows them to truly find what works for them. 

On this episode, I sit with down with Dani Ferreira. Dani has so much to offer to this world. At a young age, Dani was diagnosed with an eating which has had a huge impact on her and lead her to many different avenues of life. She is currently an online coach, F45 coach (Foxborough) and traveling trainer in the Boston area. There are many different perspectives that you can take away in todays episode. 

Connect with Dani: 
Instagram: @daniferreirafit_

Connect with Shawn: 
@growthbyShawn

What gravitates me towards Anthony is his desire to become better. Not just physically, but mentally and spiritually. Anthony is a health and nutrition coach who focuses on helping others become their best self. Anthony has been through so much as an individual and you can visually see his growth as a person. This is his story. 

On this Episode I sit down with Jared Mello, where we shoot the shit and end up with a lot of diverse conversation. Jared has worked in the fitness industry since 2012 as a trainer, strength coach, professor, mentor and business owner. He has his MS in Strength and Conditioning, NSCA-CSCS, CBT certification and SOLO-WFA.

Connect with Shawn: 
Instagram: @growthbyshawn
Youtube: Shawn Rivers

Connect with Jared: 
Instagram Personal: @Jaredmello33
Business: @total_posture_perform
Podcast: @sarcasmspeakspod

On this episode, I speak with Kenny Vertus about how he started his online coaching business "Unrivaled Performance" straight out of college. Kenny is a graduate of Bridgewater State University with an undergrad degree in Exercise Science. We talk about how he created his coaching business, some of his struggles and how he overcame many of his struggles. 

On this episode, I sit down with a man that I have become very close with, James Yevin. James is currently a broadcast event logger, but has just been offered a new opportunity as a Graphics Broadcast associate. James has his Masters in Sports Communication and media with a concentration in Sports Broadcasting from Sacred Heart. James and I talk about a various amount of topics; everything from why people aren't watching Major League Baseball, eating disorders, various career changes and our picks for the NFL postseason. 

On today's episode, I am joined with Brian Pannuzzo, owner and founder of The Success Lift and The Success Lift podcast. Brian is a certified nutrition coach who's main focus is helping men attain the body they desire, while reigniting their relationships, marriage and overall connections. Brian had been a wall street trader with a broken mind and body, who now specializes in revamping the mind and body connection. 

Connect with Brian: 
Instagram: @brianpannuzzo
Podcast: https://podcasts.apple.com/us/podcast/the-success-lift-podcast/id1524886990

Connect with Shawn 
Instagram: @growthbyshawn