Growth by Shawn

I can't believe how much I learned from this episode. Nicole has been making content for her Only Fans for about a year now and its not just take a picture of this or that. There is a very creative approach that must go into this to be successful. This directly correlates to Nicole's art and how she has found inspiration in the many avenues of her content. 

You can connect with Nicole here: 
Instagram: @lepage_nicole
Art Instagram: @manifestbynicole

To connect or work with Shawn: 
growthbyshawn.com
Instagram and Tik Tok: @growthbyshawn

Today, I am joined by Dr. Pat Davidson. Aside from his credentials, there is so much intelligence, passion and drive that Pat brings to life and this conversation. If you want to learn about the many athletes that Pat has trained or what really goes through his mind when coaching an athlete, then this is a must listen. One of Pat's many credentials includes a P.H.D in Exercise Physiology, but on a more important note, we both attended Bridgewater State University for our undergraduate degree in exercise science. One of Pat's classmates is actually Mike Holmes who I had interned for, for roughly two years. 

To connect with Pat you can follow him on Instagram 
@dr.patdavidson

To connect with Shawn
Instagram @growthbyshawn
growthbyshawn.com

This episode changed my life. It changed my perspective on my current surroundings, environment, happiness and success. In a short amount of time speaking with Austin, we dive into happiness and success. After you listen to this episode with Austin, I urge you reach out to him and just chat. 

Connect with Austin: 
https://www.austinlinney.com/
Instagram: @austin_linney
Youtube: @Austin Linney
Podcast: @constructyourlife

Connect With Shawn:
growthbyshawn.com
Instagram and Tik Tok: @growthbyshawn

Jasmin is in the process of becoming a registered dietitian. On today's episode, Jasmin and I dive into her journey of hiring a dietitian, what we should look for in foods, micronutrients and the recipes that she dreams about. You can find Jasmin's website below with delicious and unique recipes below. 

Connect with Jasmin: 
Website:  https://www.averagearabgirl.com/
Instagram: aeeeraagearabbgiirl_
Tik ToK: averagearabgirl8

Connect with myself:
Coaching Application: growthbyshawn.com
Instagram and Tik Tok: @growthbyshawn

Britt is one of the assistant coaches of Tomanek Trained, an online coaching business for bodybuilding and lifestyle athletes. Together, we talk about her past shows, upcoming shows and how Tomanek Trained has molded her into becoming the coach she is today.  

To connect or work with me one on one, please visit: 
growthbyshawn.com
Instagram and Tik Tok @growthbyshawn
Youtube: Shawn Rivers

To connect with Britt: 
Instagram: @f1ttney and @tomanektrained

Keep yourself up to date with todays podcast going over the US from a financial standpoint. We talk about the US dollar and how we believe the value is changing along with steps we are making to set ourselves up for future success. Disclaimer: This is in not financial advice. Efforts are made to ensure all information is up to date, but unintended errors may occur.

Looking for personalized coaching with Shawn?
growthbyshawn.com
Instagram and Tik Tok: @growthbyshawn

Connect with AJ: 
Instagram: @ajansaldi
Twitter: stonk_daddy

Connect with Taylor: 
Instagram and Twitter: @focusedtrades

On todays episode, we learn about living without the fear of judgements of others. Krishna or "Antmanfitness" is a bodybuilder, online coach, content creator and sneakerhead. Listen to this episode to help you push past limits you may be setting for yourself.

For discounts on protein, you can head to truenutrition.com and use code "RIVERS"

To connect with Shawn: 
growthbyshawn.com
Instagram and Tik Tok: @growthbyshawn

To connect with Krishna: 
antmanfitness.com
All other social media including Instagram, Tik Tok and Youtube is also under @antmanfitness

When you checkout Josh's Instagram, you'll see that he is pound for pound one of the strongest people I have ever seen. He not only has impressive SBD numbers, but an even more impressive physique. Listen to todays episode to learn about making progress, adding weight to your lifts and how to utilize the log book. 

Connect with Shawn: 
growthbyshawn.com
Instagram and Tik Tok: @growthbyshawn

Connect with Josh:
joshbrownpt.com
Instagram: josh_brown_strong

Mia has an extensive background in many facets of life. Originally from Morocco, Mia now resides in the Boston area where she does high end sales and runs her own personal HIIT classes online. She is very multi faceted between competing in bikini competitions, dabbling in powerlifting and even strongman as well. As I'm describing Mia, this is only scratching the surface as she is one of the most empathetic individuals I have ever spoken with.

Connect with Shawn: 
growthbyshawn.com
Instagram: @growthbyshawn
TikTok: @growthbyshawn

Connect with Mia: 
Instagram: @miabenn
@bodybymiabenn

Katelyn and Stephen are two people that I highly respect in the fitness industry. Years ago, this husband and wife had been competing on stage for bodybuilding titles. Now, they live a more balanced life where there main focus' are to help other individuals live a healthy and sustainable lifestyle. On todays episode you will hear all about how these two coach individuals to help a variety of people reach their goals inside and outside of the gym. 

To connect with myself or apply for coaching, you can go to 
growthbyshawn.com
Instagram: @growthbyshawn
Tik Tok: @growthbyshawn

To connect with Katelyn and Stephen you can find them at 
http://www.thefitnessproject.us/
Instagram: @katelynjanet_ and @coachstephen_
Facebook: https://www.facebook.com/katelynnj.dohertyy
https://www.facebook.com/gannonfitness3