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If you are going through an addiction journey or a mental health one, this may help you.
Chewing the fat with Anthony Lefbevre, a powerful human who has triumphed over addiction.
Keep Shining
Katie Jolly
www.katiejollynd.com
This amazing interview with Katie Schrader tells the story of how she helped her fathers Alzheimer's through lifestyle changes, and her own miraculous healing of a fibroid tumor through focusing on simple things. Her story is an inspiration to those going through a health journey.
Keep Shining
Katie
www.katiejollynd.com
About Katie Schrader:
Katie's creative side flourished remarkably after the devastations of Hurricane Michael and the global introspection brought on by the pandemic. As an author, she pens fiction, children's tales, and self-help books, each infused with empathy and insight from her life
Married for 36 years and a resident of a small but bustling farm in rural Georgia, Katie shares her life with her husband and a menagerie of rescue animals, including dogs, donkeys, peacocks, cats, and more. This setting provides not just a backdrop for her writing, but also a laboratory for her health philosophies, which advocate for natural healing over
Her current publications include:
Fiction:
Starlight and Stilettos https://www.amazon.com/dp/B0DF5MSRCQ
Chaos in the Kitchen https://www.amazon.com/dp/B0CLL269RH
Moonbeam Chronicles https://www.amazon.com/dp/B0CQRJRKG9
Charlie’s Children: Neon Shadows https://www.amazon.com/dp/B0CW1GXM6Y
Charlie’s Children: Guardian of the Lost https://www.amazon.com/dp/B0DFMQ6CZP
Charlie's Children: Shadows of the Past https://www.amazon.com/dp/B0DJN3DBS9
Charlie's Children: Age of Innocence https://www.amazon.com/dp/B0DJW4QMJB
Self-Help (not sure how to title them)
Embracing Wellness (my journey with
When No One is Clapping https://www.amazon.com/dp/B0DBZZJXPH
Phoenix Rising https://www.amazon.com/dp/B0CKTVGS82
Children’s books
Nick, The Christmas Kitten, story and
Christmas Alphabet, story and coloring book
Struggling with motivation? Setting goals that leave you feeling like you are exhausted and make you procrastinate even more? Whether you're on a concussion or mental health journey his may help you.
Keep Shining
Katie Jolly
www.katiejollynd.com
Keep Shining x
Katie
www.katiejollynd.com
@BrainGardernersGlobal on facebook
Do you really want to know what social media is doing to your brain? Insights and science, and my story of going from 6 friends to over 3000 followers, and why I'm limiting my screen time to protect my brain and why you should protect yours.
Keep Shining
Katie Jolly
www.katiejollynd.com
Have you got anyone in your life with dementia? This episode looks into the aging brain, and the astounding information that even in our forties, we are starting to show signs of the brain not functioning well.
Talking sardine, exercise and the brain robbers, your brain is an investment for the future.
Keep Shining
Katie
How was Covid-19 for you? Did you experience anxiety or some other mental health issue? This powerful journey of transformation that John describes, is inspirational for anyone who feels like they are lost in the mud. From feeling suicidal to now helping others with their brain health, John is a beautiful example of how life can change when we focus on our brains.
John J. Knoernschild - The Mind Garden Samurai®
Upcoming
John J. Knoernschild, known as The Mind Garden Samurai®, is a seasoned life coach, business owner, and brain health expert with over 30 years of experience
If you want to get in touch with John, his Facebook profile is here:
and his website is here:
Katie Jolly
www.katiejollynd.com
What makes a person successful with their health? After years in clinic, I have seen patterns, and these patterns equal resilience. It is a learned behavior that comes down to three things; clarity, action and personal responsiblity.
Where do you need more resilience in your life?
Keep Shining
Katie
www.katiejollynd.com
I never understood the impact my mental health journey had on others fully until I was on the other side healed. I also didn't communicate how I was feeling early on, it was just a whirlwind of emotion.
The strategies that I have learnt during my healing can help shortcut your journey.
Keep shining
Katie
www.katiejollynd.com
Do you feel angry at the world? Blame others? Or you're just feeling a sense of dullness like life isn't how you thought it would turn out? I've been there too, and gratitude changed my life.
From being at the point of divorce during my concussion rehabilitation to now be in love every day (with the same person), I attribute most of the change in my relationships to the simple tool of gratitude.
Keep shining
Katie x
www.katiejollynd.com
From the publisher's feed