Carolina faces its third conference opponent in its first four games of the season...we break down the upcoming match-up with Georgia Tech (4:37)

Basketball practice officially begins next week, but the Tar Heels have been using their NCAA allocated time on the court and Adam has some tidbits of information (18:28)

Cassie Sumfest from Carolina Field Hockey joined the Video Pod this week...the audio of her conversation is included (24:23)

Tar Heel football kick-off specialist Jonathan Kim joins to talk how he is automatic on touchbacks, when he first kicked a football and more (36:30)

Plus: #5SecondChallenge (49:41), Big Grits gets a Wikipedia refresh (57:11) and Adam's blood pressure gets VERY HIGH in #HCYJT (1:08:25)

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