Do you have something you are thinking about over and over again?  Are you finding yourself stuck in an emotion?  Join me in this guided meditation for emotional healing and strength.  Feel your emotion, acknowledge your emotion, and breathe.  You are stronger than you think you are.  

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Music by DJ Taz Rashid https://www.djtazrashid.com