Are you a control freak?  Do you have so much stress you don't know what to do with it?  Join me in this guided meditation for emotional release.  Open to all levels.  Find a spot to lay on your back.  Close your eyes and follow my instructions.  All you have to do is breath.  RELAX

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Music by DJ Taz Rashid https://www.djtazrashid.com