Are you needing rest?  Do you need some self love and gentleness?  Join me in this guided meditation to allow the body and mind to rest.  Be gentle with yourself.  Clear away all your expectations.  Find a comfortable space, close your eyes, and breathe.  BEST WITH HEADPHONES. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

Yogi Bryan Website @ https://www.yogibryan.com

Music by DJ Taz Rashid 

https://www.djtazrashid.com