In order to heal and evolve, we must courageously face our shadows. Recognizing when shadow is present and active is the first step. In this meditation I offer simple, body-based tools of awareness for meeting your shadow, understanding its mechanisms, and cultivating skillful choice in your actions.

This meditation was made for the Scorpio full moon on April 29, 2018. To learn about the astrology, listen to my podcast here: soundcloud.com/embodiedastrology/aprilfm2018/s-LXBuh

Listen to your full moon audio horoscopes for all 12 signs here: soundcloud.com/embodiedastrology/sets/full-moon-in-pisces-audio-horoscopes-for-all-12-signs/s-ooLDC

Find out more about this astrology at embodiedastrology.com

Image by Janna Dorothy (jannadorothy.com)