This meditation is the second in the Healing & Resilience Series for 2019. In this episode I explore the embodiment of ancestral trauma and privilege. The meditation is meant to open inquiry into the invisible inheritances we carry as recipients of our lineages. 

To learn more about the astrology the inspires this meditation, listen to the episode for Aquarius Season and the full moon and lunar eclipse in Leo on January 20, 2019 https://soundcloud.com/embodiedastrology/sensing-the-cultural-nervous-system 

To learn more about yourself, listen to your audio horoscopes for this full moon and eclipse https://soundcloud.com/embodiedastrology/sets/full-moon-lunar-eclipse-in-leo-audio-horoscopes-for-all-12-signs 

Image by Janna Dorothy