This podcast is a recording of the meditation session held on 30th July 2018 in Basel, Switzerland. In this session, Dhyanse takes you through a new birth of consciousness.

Listen and Meditate along this session!

- Detailed clarifications on what meditation is and what not?

- Guided meditation Technique which was named as 'Witnessing' by OSHO, 'Self-remembering' by Gurdijieff, 'Choiceless Awareness' by Krishnamurti.

This meditation session was held by Dhyanse on 27th August 2018 in Basel, Switzerland.

Dhyanse elaborates on Chitta, Sleep, Meditation technique called Rewind to improve both sleep quality and meditation.