The episode in which we release the guilt of pretending to eat all of the healthy foods. No one really enjoys eating raw kale and brussel sprouts anyway.  

The episode in which we release the guilt of throwing out the planned meal and picking up the phone to let someone else do the cooking. There’s no way you can make better pizza than Domino’s and Pizza Hut.

The episode in which we release the guilt of posting thirst traps and tagging in celebrities, just to get an avalanche of temporary love. It may be an emotional oasis, but certainly can quench that thirst.

The episode in which we release the guilt of looking at all the little treasures we’ve collected last year and getting rid of them. It’s good to clear some space for the fresh batch of crap you’ve picked up for the new year.

The episode in which we release the guilt of doling out that solid advice but won’t take ourselves. Don’t waste another four-hours beating yourself up for it. Take it from us, this is good advice!

The episode in which we release the guilt of buying the products we love, in spite of the plastic packaging. Grab an eco-friendly pen and a locally sourced piece of recycled paper and let your favorite product-maker know it’s time to change their plastic ways.  

The episode in which we release the guilt of being a discreet advocate for ourselves to cover your share of the bill…only. Go ahead, have a light night and don’t worry about paying for apps and drinks you didn’t order.

The episode in which we release the guilt of grabbing the remote, sinking into the couch and letting ourselves unwind with the worst TV has to offer. Who needs “high-brow” when you can watch Bravo?

The episode in which we release the guilt of holding onto that loose change. We do shop at Aldi and need those coins for the carts.

The episode in which we release the guilt of resetting your social calendar and wiping out those unnecessary contacts. Getting back to basics never felt so good. Not you Xtina. ***This episode was recorded during the COVID-19 pandemic. Slap on a mask and enjoy those isolating feelings.***