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Guiltless
Guiltless episodes
- Episode 020 – Guilt About Accepting Holiday Food
The episode in which we release the guilt of one of our listeners who regularly receives an abundance of homemade baked goods during the holidays. It’s the gift that keeps giving and giving…to the waistline. Gay math and girl math applied.
28 min - Episode 019 – Guilt About Invitation Obligations
The episode in which we release the guilt of sending or accepting obligatory invitations. We know you just want the money or gifts anyway. ***This episode was recorded during the COVID-19 pandemic. Slap on a mask and enjoy those isolating feelings.***
50 min - Episode 018 – Guilt About Toxic Guilt
The episode in which we release the guilt of accepting false responsibility for something we shouldn’t. Except for James, he should feel an overwhelming sense of guilt. Remember the pep rally?
28 min - Episode 017 – Guilt About Therapist Breakups
The episode in which we release the guilt of breaking up one of the most intimate relationships we can have – the one with our therapist. You may want to lay down for this one as we discuss all the trauma incurred, real or perceived, and we rid ourselves of that person literally inside our head.
33 min - Episode 016 – Guilt About Just a Tip
The episode in which we release the guilt of all the extra tipping that has popped up. Do we really need to tip the cashier at the gas station or the record store? Maybe some of those POS’s out there need an update.
41 min - Episode 015 – Guilt About Doing it Raw
The episode in which we release the guilt of drinking directly from the carton. Grab a spoon and your favorite pint of ice cream and dig in along with us.
19 min - Episode 014 – Guilt About Being a Better Friend
The episode in which we release the guilt of not consistently showing up for some of those in your social circle. Especially those that may not be thinking of you in the same way.
37 min - Episode 013 – Guilt About Gossip
The episode in which we release the guilt of engaging in beloved tradition of gossip. We talk about the good, the bad, the ugly and the rumors, while trying not to burn any bridges along the way.
38 min - Episode 012 – Guilt About Fat-Check Hugs
The episode in which we release the guilt of carrying a little extra weight while hiding it well. Until, that is, someone casually checks for fat deposits while giving you a hug - and finding your vulnerable areas.
20 min - Episode 011 – Guilt About 20-Second Hugs
The episode in which we release the guilt of holding on a little longer when giving or receiving a hug. We dive into the research that supports why you should hold onto that hug about 15 seconds longer than you do currently.
19 min
About Guiltless
From the publisher's feed
If you regularly sneak a wine-filled thermos into the gym, treat ghosting like a passion project, and unfollow family members like it’s your god d*mn job, then this is the podcast for you! Join Erin,…
Dana, and James as they discuss what’s making people feel so guilt-ridden — and how zero f*cks is sometimes the best medicine. A comedic, feel-good podcast on how to stop beating yourself up, put things into perspective, and live a life that’s a little less guilty. Contact us at [email protected] with the guilt you'd like us to hash out on air.