
Sign up to save your podcasts
Or
A listener documents a horrible 24 hours that caused her to break her diet - and we hear your reasons too. We have more complaints to Producer Paul for our Firm Cheeks in Four Weeks challenge.
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
4.8
3030 ratings
A listener documents a horrible 24 hours that caused her to break her diet - and we hear your reasons too. We have more complaints to Producer Paul for our Firm Cheeks in Four Weeks challenge.
Send us a voicenote: 07468 286104
If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.
Hosted on Acast. See acast.com/privacy for more information.
1,541 Listeners
1,112 Listeners
828 Listeners
101 Listeners
1,236 Listeners
9 Listeners
36 Listeners
9 Listeners
47 Listeners
980 Listeners
517 Listeners
106 Listeners
527 Listeners
78 Listeners
53 Listeners
6 Listeners
498 Listeners
69 Listeners