GynoCurious

In this episode of GynoCurious, Dr. Amy Novatt tackles the often unspoken topic of pain during sexual intercourse, also known as dyspareunia. Drawing from her 35 years of experience as an OB-GYN, Dr. Novatt explores the many reasons why sex can be painful for cis women, trans folks, and non-binary people with vaginas. She emphasizes that while pain with sex is common, it is not normal, and highlights the importance of recognizing discomfort as a sign that something may be wrong. Dr. Novatt delves into the complex mix of physical, emotional, and relational factors that can contribute to sexual pain. She discusses causes such as hormonal changes, infections, pelvic floor dysfunction, and even emotional stress or relationship dynamics. The episode encourages listeners to break the silence around sexual pain, seek support, and communicate openly with partners and healthcare providers. Dr. Novatt shares real-life stories and practical advice, underscoring that everyone deserves a pleasurable, pain-free sex life. The episode concludes with a call to action for listeners to advocate for their own sexual health and well-being. Dr. Amy reminds listeners that sex should be safe, consensual, and enjoyable.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode, we talk about the evolving concept of retirement and what it means in today’s world. The conversation explores how shifting demographics, changes in social security, and the national dialogue are shaping the way people think about life after work. Listeners are invited to reflect on their own expectations and anxieties about retirement, as well as the broader societal forces influencing these perspectives. The episode unpacks the financial realities of planning for retirement, including the importance of savings, pensions, and understanding the nuances of social security. Through personal anecdotes and expert insights, the discussion highlights common myths and misconceptions, offering practical advice for those at any stage of their career. The host emphasizes the need for proactive planning and adaptability in the face of economic uncertainty. Ultimately, this episode encourages listeners to redefine retirement on their own terms. Whether you’re just starting to think about your future or are nearing retirement age, you’ll find valuable strategies for setting goals, navigating challenges, and envisioning a fulfilling life beyond the workforce. Tune in for a thoughtful, informative look at one of life’s biggest transitions.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of the Gynocurious, Dr. Amy Novatt, is joined again by Jenna Smith Stout, CM. The conversation is centered around women's sexual health and why it is so challenging for clinicians and patients to enter into a conversation about pleasure, sexual dysfunction and adaptations with the aging body. This episode is a valuable resource for anyone looking to broaden their capacity to talk about intimacy, sexual concerns with their clinician and ways to approach the changes in our vaginas, our libidos and our needs, as we move through our lives.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt welcomes Lydia Slaby—advocate, speaker, and author of "Wait, It Gets Worse" to share her remarkable journey through cancer, healing, and personal transformation. The conversation opens with reflections on the limitations of the current medical system and the importance of holistic, whole-person care. Dr. Amy and Lydia discuss the need to look beyond traditional medicine, considering the body, mind, and spirit in the healing process. Lydia recounts her experience as a high-achieving attorney whose life was upended by a cancer diagnosis at age 33. She describes the emotional and physical challenges of illness, the impact on her family, and the process of writing her memoir as a way to process and share her story. The episode delves into themes of vulnerability, the search for supportive clinicians, and the importance of personal connection in healthcare. Lydia and Amy also explore the dynamics of family and community during times of crisis, and how love and support can manifest in unexpected ways. The discussion expands to broader topics such as menopause, body wisdom, and the societal pressures women face around productivity and self-worth. Lydia shares insights on embracing change, letting go of perfectionism, and finding freedom in self-acceptance. The episode concludes with reflections on faith, spirituality, and the magic that happens when mind and body align, offering listeners inspiration and practical wisdom for navigating their own journeys of healing and transformation.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt welcomes Christy Counts, founder and president of Neverstill Wines, for a conversation about the intersection of wine, women’s health, and community. Christy shares her unique journey from animal welfare advocacy to launching a female-led wine brand in New York’s Hudson Valley, emphasizing the importance of sustainability, local agriculture, and the evolving role of women in the wine industry. Together, they explore the symbolism behind the name “Neverstill,” reflecting on the constant evolution of both wine and women’s lives.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt explores the profound impact of local elections on our daily lives, focusing on the upcoming Dutchess County Court Judge race. Joined by special guests Michelle Horton—author, advocate, and sister of domestic violence survivor Nicole Addimando—and Linsey Gatto, a member of the Nicole Addimando Community Defense Committee, the conversation delves into the intersection of justice, women’s health, and community activism. Together, they discuss how local leadership shapes access to healthcare, public safety, and the rights of women and families. Michelle shares the harrowing story of her sister Nikki’s experience with domestic violence and the subsequent legal battle that exposed deep flaws and biases within the court system. Linsey reflects on her journey from building an online community for mothers to becoming an advocate for justice, highlighting the power of collective action and the importance of supporting survivors. The episode unpacks common myths about domestic violence, the challenges victims face in seeking justice, and the ripple effects of judicial decisions on entire communities. As the election approaches, Dr. Novatt and her guests urge listeners to educate themselves, get involved, and vote with intention—reminding us that real change often begins at the local level. The episode is a call to action for all who care about fairness, safety, and the well-being of women and children, emphasizing that every voice and every vote truly matters.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, host Dr. Amy Novatt welcomes New York State Senator Michelle Hinchey for an inspiring and candid conversation about the intersection of politics, healthcare, and women’s rights. Senator Hinchey shares her journey into public service, influenced by her family’s legacy and her commitment to making a tangible difference in her community, especially for marginalized groups and rural populations. The episode dives into pressing legislative issues, including menstrual equity, period poverty, and the rising costs of menstrual products. Senator Hinchey discusses her work on bills that require free menstrual products in public colleges, state buildings, and emergency housing.The conversation also explores the challenges of corporate medicine, the impact of insurance companies, and the importance of transparency and access in healthcare, particularly for women and those living in rural areas. Dr. Novatt and Senator Hinchey further examine the politics of fertility care, highlighting the need for equitable access to technologies like egg freezing and IVF. They reflect on the broader implications of reproductive rights, the ripple effects of empowering women, and the ongoing fight for healthcare justice. Throughout the episode, listeners are encouraged to stay engaged, keep the faith, and recognize the power of collective action in driving meaningful change.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

In this episode of GynoCurious, Dr. Amy Novatt welcomes licensed professional clinical counselor Taylor Harris for an in-depth conversation about the diverse ways people experience, manage, and heal from mental health challenges. Taylor shares her personal and professional journey into the world of mental health, reflecting on how early experiences with therapy and a fascination with human consciousness shaped her approach. The discussion explores the intersection of trauma, mental health, and identity, emphasizing the importance of considering cultural, gender, and societal factors in the healing process. Taylor and Dr. Amy delve into a variety of therapeutic modalities, including EMDR, trauma-informed relational somatics, and ketamine-assisted psychotherapy. Taylor explains how traditional talk therapy can sometimes fall short, and how somatic and alternative approaches can offer deeper healing, especially when integrated with relational safety and trust. The conversation also addresses the evolving language around trauma, the impact of societal conditioning, and the need for accessible, intentional, and safe healing practices. Listeners will gain insight into the science and practice of ketamine therapy, the importance of community and relationship in healing, and the value of intuition and self-knowledge. The episode closes with a reminder that healing is a deeply personal journey, best supported by compassionate practitioners and a willingness to explore both traditional and innovative paths to wellness.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Rachel Fisch-Kaplan joins Dr. Amy Novatt to speak about her personal journey with infertility. Rachel talks about her deep wish to have a baby and the many obstacles that kept her from conceiving (initially). She speaks to us about the hardships of the medical interventions for infertility, the stressors of anticipating her monthly menses, miscarriages and then the eventual success she and her partner achieved with the help of reproductive technology and a great medical team.

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Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

Dr. Novatt reviews the newest 2025 guidelines from the American Urological Association on The Genitourinary Syndrome of Menopause. Learn all about this condition and recommendations made to assist women experiencing changes in the vulva, vagina and urinary system during the menopause transition and beyond.

Questions of comments?

Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff