The man who helped write Barry’s book ‘Life Force’ is in the studio today. Derek’s just written a new book about actor David Gulpilil – it’s his second biography after ‘Wednesdays with Bob’ (Bob Hawke that is). Derek shares some anecdotes about his writing process and gives a bit of insight into his own life. As a fanatical surfer, Derek also shares some tips on where to find the best waves in the world. 

 

For more information on Derek’s novels: https://www.panmacmillan.com.au/author/derek-rielly/

 

For more information on Life Force: https://www.echopublishing.com.au/titles/life-force/

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Did last week’s episode get you interested in meditation? Still not sure where to start? Barry invites Tom Cronin to do a quick 5-minute guided meditation. Sit down, get comfortable and give it a try. 

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If there’s a question Barry’s used to hearing, it’s how he stays upbeat despite everything life’s thrown at him. Barry attributes much of his positivity to mindfulness and meditation. On today’s episode Tom Cronin and Jacqui Fifer, the creators behind new movie The Portal, have a frank conversation about how mindfulness can change the world.

If you want more information on The Portal, check out their website: https://entertheportal.com

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Tania Soulos is talented business coach and mentor with over 20 years experience helping executives solve their businesses problems. Tania is also the CEO and Founder of TWALK, a company that combines Tania's mentoring abilities with getting outside and being active.

As part of Sparkfest, TWALK are hosting a Spark Twalkfest, Wednesday October 23, 7.15-9am, departing from Sydney Startup Hub, details and registration here. https://twalk.com.au/twalkfest-spark-festival-2019/”

Spark Festival is aimed at Startups, Innovators and Entrepreneurs, with over 100 events over 17 days, October 10-27.

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Barry chats to good friend and 'The Living Room' cohost Amanda Keller about her thoughts on her childhood, parenting, work philosophy and role models.

Catch Amanda on 'The Living Room' 7:30 Fridays on Channel 10 and weekday mornings on 'Jonesy and Amanda' on WSFM.

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Kate is a model, television presenter, and motorbike fanatic. She talks about highs and lows of her career, including why modelling can be a tougher gig than it appears.

If you want to keep up to date with what Kate's up to, follow her @katepeckme

Music provided by Storyblocks

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The fur-midable Sam Mac talks about his Instagram-famous pet, how he became a signed artist with the Wiggles with his song ‘Half Man, Half Cat’ and what caused his run-in with the police at a Perth radio station.

 

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Miguel talks about his life with Barry over lunch at South Melbourne Market. Hear why Miguel’s parents decided to put him in an all-girls high school and how Miguel managed to win over his now-wife Sascha, despite speaking no English at the time.

 

If you’d like to get in touch with Barry, send him an e-mail at [email protected]

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This week’s podcast comes with a challenge: sit down with your kids and interview them about their lives. Barry did just that with his seven-year-old twins and was charmed by their funny, honest answers.

 

If you want to take part in the challenge, here are some good questions to start with:

• What made you happy today?
• If you could to anything in the world right now, what would it be?
• What do you think mum/dad does for work?
• If you could be a superhero, what would your name and super power be?

 

Tell Barry how you went by sending an e-mail to [email protected]

Music provided by Storyblocks

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Peter Walsh - a decluttering guru who has appeared on shows like Oprah and the Living Room - talks about how to clear your house of unwanted items. According to Peter, the process is as mental as physical. 

 

If you want more information, take a look at Peter’s website: http://www.peterwalshdesign.com

Music provided by Storyblocks

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