Hamstrings and Heartstrings: Running Talk with Chris and Ellie

Hamstrings and Heartstrings: Running Talk with Chris and Ellie

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Hamstrings and Heartstrings: Running Talk with Chris and Ellie episodes

  • 004: I Might Cry

    Ellie is Finally Stoked to go to the Olympic Trials! We talk of planning and how Ellie is going to live the posh life down in the A-T-L. And in Food Corner, Chris is planning dinners 8 weeks from now in restaurants in other states.

    And nothing will ever, ever change. Ever.
    (Recorded February 26, 2020... a lifetime ago... before so very many things happened)

    Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

    32 min
  • 005: I Don’t Even Remember the Olympic Trials

    Okay... so maybe things have changed a bit. Ellie is back from ATL and without a job; Chris has a job, but had to get new computer equipment; But we're both healthy and safe. And hoping you are as well. We're not exactly sure where we're going, but we know we'll get there... together. Listen to this one if you want a bit of company and commiseration. We'll talk about running in the next one!

    Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

    Links:

    • Five Stages of Grief by Elisabeth Kubler Ross & David Kessler
  • Coronavirus Disease 2019 (COVID-19) | CDC
  • Yoga With Adriene - YouTube
  • Virtual Covid-19 Miler - April 3, 2020
  • — Sign-up if you'd like to help the local Rochester running stores with a small donation.
  • Finger Lakes Running and Triathlon Company
  • 36 min
  • 003: Out of Food by Tuesday and a Half

    Ellie is in a bit of a training funk and Chris is a bit of a work funk. It’s not exactly pure joy around here at H2, but we promise to provide a few chuckles! We commiserate a little bit and gain a little bit of perspective along the way. Plus, there's always comfort food!

    Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

    40 min
  • 002: In the Corner, Just Drinking Franks

    Ellie and Chris get together on Christmas Evening to bring you some hot, hot content (and then wait to release it until 2 weeks later!) We talk about what we learned in 2019 and lessons we think we will bring forward with us into the future. And Ellie shares the recipe for her Hobo Stew!

    Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

    Links:

    • Frozen Branch 50K - February 22, 2020
  • Krissy Moehl - Krissy Moehl - Life in Motion
  • Frank's RedHot® Original Cayenne Pepper Sauce | Frank's RedHot
  • 40 min
  • 001: It Was Extremely Painful

    After training super well to hit a 2:41 Marathon, Ellie ran JFK 50 Miler and finished 3rd in a race where the top 3 women were separated by less than 2 minutes. Chris ran the Philadelphia Marathon on "Experience." And we dabble in a brief Food Segment.

    Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

    Links:

    • Running Inside Out Podcast: 090: Did That Just Happen? - with Ellie Pell
    — Ellie's Deep Dive into her Olympic Trials Qualifier in Hartford.
  • 2019 JFK 50 Mile - Race Results
  • — Photo Finish!
  • GOOSE Adventure Snowshoe Races
  • 33 min
  • 000: Introductions - This Show Can't Get Any Better!

    Chris and Ellie are two runners who come from different sides of the sport. One of us is a competitive road runner (like 2:41 Olympic Trials Qualifier) and the other of us spends lots of time in the woods. In this new podcast we'll chat about our running, how we feel about it, what it means in the greater context of humanity, and what goodies we are eating!

    Support Hamstrings and Heartstrings: Running Talk with Chris and Ellie

    8 min

About Hamstrings and Heartstrings: Running Talk with Chris and Ellie

From the publisher's feed

Hamstrings and Heartstrings is two friends, Chris and Ellie, catching up and having some straight running talk. One of us is real competitive with our running and the other is pretty chill. We'll…